Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

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The La Dolce Vita Show: Mindfulness For High Achievers
Heather Picken, Entrepreneur, self-help, mindset, coaching, leadership, mindfulness
Join me for the Vision Meditation podcast. This is a newly reformatted show that will have weekly sessions to activate your brain's highest potential.
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Affordable Italy: Living la Dolce Vita on a Bootstring
Affordable Italy: Living la Dolce Vita on a Bootstring
Ciao and Benvenuti! You’ve found the home for questions, discussion and discovery around living in Italy affordably. Nancy Steele, a current US resident, began eyeing Italy for retirement in 2019. Since then she’s discovered that her middle income retirement CAN be enough to make her dreams happen in Italy. Together with friends old and new she’s exploring regions, towns, tips and tricks to building a life in Italy affordably. Join her as she explores Italy’s 7% flat tax and it’s qualifying ...
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Moving to Italy: Innovative Startup Visa in Piedimonte, Etneo, Sicily
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53:48
Main Kemudian
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53:48"Life is too short not to live purposefully." Just one of the many tidbits of wisdom today's guest offered. Not everyone wants to wait months or years for their dream in Italy to begin. And not everyone wants to retire. Today's guest joins me to explain how she obtained Italy's Innovative Startup Visa -- sometimes called the 250K Investor Visa -- a…
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Moving to Italy: On Work Visas to Soriano nel Cimino, Lazio
1:15:17
1:15:17
Main Kemudian
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1:15:17The odds of getting one work visa make you a unicorn. The odds of getting two are unfathomable. Professional musicians, authors and travel experts, Matt and Zeneba Bowers of Little Roads Europe, made that magic happen just prior to the Covid lockdowns in Italy. Their new life in the region of Lazio continues to defy imagination as they pursue so ma…
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Moving to Italy: 2023 End of Year Tax Update with Paolo Rigo
1:09:46
1:09:46
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1:09:46Tax time is stressful. So are potential Year End legislative changes to Italy's Budget Law. Recent rumors and a few news articles have had people extremely worried and wondering if they should "pull the trigger" on a last minute move to Italy. They're also wondering if its even POSSIBLE to become Tax Residents in Italy with such a short timeframe. …
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7% Flat Tax Towns: Santa Croce Camerina, Ragusa, Sicily
1:07:26
1:07:26
Main Kemudian
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1:07:26Just because you HAVE Italian Residency doesn't mean you have to keep both feet on Italian soil year round. Today's guest, Kim Sutton, and her husband fell in love with sailing while still living in pre-Brexit England. The Mediterranean on their own boat was the goal. Be careful where you park your boat... it just might end up being home! They fell…
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Italy’s Affordable Regions: Le Marche’ with Mark Hinshaw
1:38:05
1:38:05
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1:38:05If I could give you only ONE person to talk to regarding building a new life in Italy, it would be this guy. Unfortunately, I'm giving you THIS guy 4 months after our initial recording (my tech-NO-bility issues). Mark Hinshaw, successful author, artist, architect, urban planner, journalist and for many years now, immigrant to Italy, joined me to di…
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Italy’s Affordable Towns: Lucca, Tuscany, with Our Italian Journey’s Gary and Ilene Modica
1:12:36
1:12:36
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1:12:36Affordability is generally NOT a concept much associated with Italy's Tuscan region. The epicenter of all things Renaissance is often depicted in films with heavenly landscapes and hilltop towns, and books often describe its idyllic setting amidst some of Italy's most delightful sensory experiences. Many of us have swooned for decades. But affordab…
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Edited Moving to Italy: Taxes with Nicolo Bolla
1:04:19
1:04:19
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1:04:19Italian taxes are notoriously challenging. So are Visas. Misinformation abounds. This episode highlights many areas someone interested in moving to Italy MUST know in order to navigate successfully. With discussion from “the basics” like “Is it true that Italy Taxes income at 43%” (NO!) to special tax saving opportunities like the 7% Flat Tax for R…
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Italy’s 7% Flat Tax Towns: Silvi Marina, Abruzzo
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59:25
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59:25Monica Dalton, our guest for today's 7% Flat Tax episode, lives in Silvi Marina, Abruzzo. She obtained her Dual-US Citizenship and moved her Florida lifestyle to a more affordable waterfront venue. The entire region of Abruzzo is subject to Italy's 7% flat tax offering as long as the town in question has NOT been absorbed by a larger town (frazione…
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Italy’s Affordable Regions: Matera, Basilicata
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58:40
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58:40Have you seen"No Time to Die", the recent James Bond movie? The 007 isn't the only one who knows where to find beauty and a little bit of action. Greg Foster, a local living in Matera, Basilicata, gives us great insight into a region not much known amongst immigrants. Many towns in the region qualify for Italy's 7% Flat Tax, and Greg helps us bette…
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Italy’s Affordable Towns: Chieti, Abruzzo
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52:09
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52:09Snugly tucked between the Adriatic Sea and skiing in nearby mountains, Chieti, Abruzzo, boasts everything both ancient and modern. Rino Di Bernardino of One Stop Abruzzo on YouTube explains how Trains, Buses and Planes can connect you in 2.5 hours to Rome and the entire Adriatic coast in less. Don't miss his HOT tip on the cheapest and most local o…
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Italy’s Affordable Towns: Orte’, Lazio
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47:33
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47:33Consider being 40 minutes from Rome by train and 1.5 hours from Florence by fast train. Your darling apartment in the Centro Storico of a hilltop town with every amenity most expats would need cost less than you'd ever imagine. Join me with Cindy Wilhelm and discover what the amazing and affordable town of Orte', Lazio, has to offer.…
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7% Flat Tax Towns: Taormina, Sicily with Barbara Palermo
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55:26
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55:26This, our first exploration of affordable places to live, is a surprising episode. Ken and author, Barbara Palermo, retired from Oregon State to Taormina, Sicily, a 7% Flat Tax town. Barbara wants to share with listeners their experiences enjoying accessible and excellent healthcare, as well as a beautiful life running their Sicilian Farm Stay on a…
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Moving to Italy: Mary Gets a Visa
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29:07Italian Visas are tricky, and precious. American expat, Mary Hanson, shares her journey obtaining the Elective Residence Visa (ERV) and preparing her dog, Diggy, for a new life in Italy. She wants to help you avoid pitfalls along the way. Mary’s now enjoying her life affordably in the 7% flat tax town, Carovigno, Puglia, Italy.…
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Moving to Italy: The Goods, The Bags and the F-Ugly
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32:14
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32:14A how to move your household goods to Italy tutorial by US expat, Mary Hanson, who moved first to Thailand and later to her 7% flat tax home in Puglia, Italy. Mary shares tips to save thousands of euros, and how she almost lost her shipment.Oleh Affordable Italy: Living la Dolce Vita on a Bootstring
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Journal Prompt: What am I attached to right now? What is the one thing I can do for myself today? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on Own Your Value Earn Your Worth Using The Vision Method: My one to one consultation is now open 🔥🔥🔥 Get your copy of …
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How to Reconnect to Your Vision When Nothing Has Been Working
12:57
12:57
Main Kemudian
Main Kemudian
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Suka
Disukai
12:57Journal Prompt: What is your WHY? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on The Vision Method Intensive - My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! https://www.heat…
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POWERFUL Guided Letting Go Meditation
14:51
14:51
Main Kemudian
Main Kemudian
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14:51👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on The Vision Method Intensive - My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Jou…
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How to Create Goals That Are in ALIGNMENT for 2021
38:02
38:02
Main Kemudian
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38:02Journal Prompt: What are the energy drains you are letting go of in your business and life? What kind of clients and projects feel aligned? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on The Vision Method Intensive - My one to one consultation is now open (Rese…
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Million Dollar Mindset: Ending the day 1 step ahead in which you started
38:02
38:02
Main Kemudian
Main Kemudian
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Disukai
38:02Journal Prompt: How are you going to end your day one step ahead? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on Own Your Value Earn Your Worth using The Vision Method -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Wom…
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Raise Your Self-Worth To Generate More REVENUE
30:38
30:38
Main Kemudian
Main Kemudian
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Disukai
30:38Journal Prompt: What is the block that is holding me back from receiving? What do I need to believe? Who do I need to become? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on The Vision Method Intensive - My one to one consultation is now open 🔥🔥🔥 Get your copy o…
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How to attract more clients and cash flow
12:57
12:57
Main Kemudian
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12:57Journal Prompt: What is blocking me from attracting more clients and cash flow? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fea…
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Clarity, Confidence, & Cash Flow
26:33
26:33
Main Kemudian
Main Kemudian
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26:33Journal Prompt: What is my vision? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessand…
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What is Stopping You? : Guest Scharrell Jackson
18:46
18:46
Main Kemudian
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18:46Journal Prompt: What is stopping me from reaching my destiny? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous L…
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Transforming your wounds into receiving abundance
18:46
18:46
Main Kemudian
Main Kemudian
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Disukai
18:46Journal Prompt: What have been your past wounds? How are these wounds a gift? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearl…
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Mindset Mastery: Attracting Higher Paying & Higher Quality Clients
18:46
18:46
Main Kemudian
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18:46Journal Prompt: Who do I need to become in order to attract higher paying clients? What beliefs must I have? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Form…
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The Secret to Getting into the Flow: Attract More Business
17:27
17:27
Main Kemudian
Main Kemudian
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17:27Journal Prompt: What specifically am I forcing in my business? What will get me back into the flow? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Wo…
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Visualizing Your Future: Hawaiian Mindset
15:44
15:44
Main Kemudian
Main Kemudian
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15:44Journal Prompt: What is the end result I wish to experience? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Li…
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Do you have a VISION that pulls you?
19:28
19:28
Main Kemudian
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19:28Journal Prompt: What is my WHY? Does my current vision inspire me? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabul…
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3 Ways to REPROGRAM Your SUBCONSCIOUS MIND
19:19
19:19
Main Kemudian
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19:19Journal Prompt: What will I visualize? What perceptual shifts do I need to make? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fe…
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Transform your LIFE with your THOUGHTS
28:51
28:51
Main Kemudian
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28:51Journal Prompt: What are my negative dominant thoughts? What thoughts do I need to switch to when I get in my own way? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce…
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Entrepreneurial Flow Versus Force
12:06
12:06
Main Kemudian
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12:06Journal Prompt: What is in FLOW in my business? What is in FORCE? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulo…
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Journal Prompt: What am I learning about myself through this time? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabul…
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Journal Prompt: What is my purpose on this planet? Where do I have most of my chaos and confusion? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Wom…
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Not taking action on your GOALS?
21:35
21:35
Main Kemudian
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21:35Journal Prompt: What fears do I have around my goal? Is the goal in alignment? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fear…
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How to use GRATITUDE to ATTRACT more money, clients, and ideas
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24:08
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24:08Journal Prompt: Make a list of the 100 things you are grateful for right now. Send your screen shot to support@heatherpicken.com and I have a special gift. 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now o…
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Powerful Belief Shifting For Entrepreneurs
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23:14
Main Kemudian
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23:14Journal Prompt: What goal am I secretly pursuing that I know I am blocked? What fear(s) do I have around this specific goal(s)? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The…
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How to FLOW with Your Goals Instead of FORCING them
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Main Kemudian
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22:34Journal Prompt: Is my action in alignment? Does this action feel like I am in the flow or force? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman…
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Subconscious Blocks and Reprogramming Your Mind
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22:50
Main Kemudian
Main Kemudian
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22:50Journal Prompt: What specific blocks are keeping me away from moving forward in my business? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s G…
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Journal Prompt: What was a memory in your past where you visualized something and it came easily? Describe that event. 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce…
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Journal Prompt: What would it feel like in the next 8 weeks to step into my new reality? What does that look like? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vit…
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How to Make Money During a Crisis Using IDENTITY SHIFTING
24:31
24:31
Main Kemudian
Main Kemudian
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24:31Journal Prompt: Who do I need to become in order to step into my new reality? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearl…
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Journal Prompt: What is a word or phrase that helps me focus? What does that feel like to tap into my peak performance mindset? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The…
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5 Minute Mindfulness: Letting Go of Stress
9:36
9:36
Main Kemudian
Main Kemudian
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Disukai
9:36Journal Prompt: What do I need to let go of? Where can I focus my energy and attention that serves me? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A…
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What Happens When Visualizing is Not Working
22:14
22:14
Main Kemudian
Main Kemudian
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22:14Journal Prompt: What is the best way that I can let go and get back into my flow? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a F…
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Journal Prompt: What perceptions can I change from this situation? Where am I holding myself back? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Wom…
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Journal Prompt: What have I learned from this specific challenge(s)? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fab…
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How to Use a Journal to Set Goals
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22:26
Main Kemudian
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22:26Journal Prompt: What do I need to do every single day to achieve my goals? What are the highest priority action steps? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce…
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Building Companies & Products that Empower Women
18:22
18:22
Main Kemudian
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18:22Journal Prompt: One of my favorite quotes is "Behind every successful woman is a tribe of women who have her back." Who is in your tribe? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your c…
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Change Bad Habits: How to Train Your Brain to Change
18:22
18:22
Main Kemudian
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18:22Journal Prompt: Write down your bad habits. Consider if you really want to change these. What will you do instead? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vit…
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Why Some Goals Don't Come True & What You Need To Do Instead
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17:27
Main Kemudian
Main Kemudian
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17:27Journal Prompt: Write down your unmet goals. Decide whether these are congruent. Revise your goals and focus on smaller goals for the next 10 weeks. 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥…
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