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Noongar Radio's first ever LGBTQIA+ radio show. Tune in to Rainbow KINection 6pm Thursdays WST. Currently presented by Melissa Brandis, Simone Springer and Marley Amphlett. Occasionally our kids co-host too.
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The Butterfly Kinection

Molly Rahe- Randall & Sara Courtney

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Join Molly and Sara each week as they take you on a journey to self-discovery. Listen as they share life experiences and intuitive guidance that have allowed them to spiritually awaken. Spark a rebirth of movement in your life by using their self-help tools, including guided journaling exercises, meditations and classes. Speak directly to your soul to reveal your most authentic self and unlock your highest potential. Welcome to the Butterfly Kinection, where the kinetics of your soul will gi ...
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This season of for the KinectEd Podcast themed, Racism is a Public Health Crisis, sponsored by BlueCross BlueShield Minnesota, brings together a powerful lineup of guests, offering a multifaceted exploration of how racism intersects with public health. Listeners can expect to hear from a diverse range of voices, each providing unique perspectives on the systemic challenges and opportunities for change in healthcare and beyond. Some of the notable guests this season include Dr. Reggie Edwards ...
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Send us a text In this episode of Racism is a Public Health Crisis, we speak with Dr. Reggie Edwards, the City Manager of Brooklyn Center, Minnesota. Dr. Edwards, tasked with leading the city through after a tumultuous period marked by the police shooting of Daunte Wright. Together, we discuss his approach to addressing systemic racism and public h…
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Send us a text In this episode of Racism is a Public Health Crisis, we feature James C. Burroughs II, the Chief Equity and Inclusion Officer at Children's Minnesota. Burroughs leads the charge in integrating equity and inclusion in one of the nation’s top pediatric health systems. His work focuses on ensuring equitable care for all patients, creati…
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Send us a text Leading Equity Inch by Inch: A Conversation with Tiffani Daniels MCBRE In this episode of Racism is a Public Health Crisis Podcast, sponsored by Blue Cross Blue Shield Minnesota, we sit down with Tiffani Daniels, serves as the Managing Director of the Minnesota Business Coalition for Racial Equity (MBCRE). Tiffani brings a wealth of …
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Send us a text This podcast episode sheds light on the profound intersection of racism, public health, and the field of speech-language pathology. Join us as we delve into the critical work of Dr. Danielle Scott, an esteemed expert focusing on therapeutic relationships between speech-language pathologists and culturally and linguistically diverse s…
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Send us a text In our groundbreaking podcast episode, we delve into the powerful declaration that Racism is a Health Crisis and explore the profound impact of privilege and power on the health and well-being of people of color. This courageous stance calls us all to action, urging us to embed equity and inclusion into the fabric of our society. Joi…
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Send us a text Data-driven policy development will ensure that you make fiscally responsible decisions that benefit all students and work toward educational equity. The use of data and more importantly, disaggregated data is the most effective way to yield transformative change. Join us as we break it down into digestible pieces that will make unde…
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In this episode of Coffee Kinect, we take a quick journey back to high school memories of what it felt like to be in love young, what the definition of love was and where it came from. As we move through our dating history, it’s hard to truly grasp what love should look and feel like for US. Our OWN individual experience. And is it worth it to keep…
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On the journey of becoming your most authentic self, you must strip away the layers and labels that society and everyone has cast on you. Who are you really? What do you want out of life? How are you challenging yourself? Who are you investing your time in? These are the topics I ramble on about today. I was coming from an incredible short beach tr…
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Happy 2 year anniversary COFFEE KINECT! This episode is the most magical one as I share my love for poetry and how to connect with your most authentic self. Why is it important to appreciate the depths and valleys of life just as much as the peaks. A special 14 min episode, as the 14th episode on the 14th. Universe I see you 😉❤️✨Pour a big cup of c…
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The Rainbow KINection team had the privilege of talking to Nevo Zisin. Nevo is Jewish, Queer and Non- Binary. They are an activist, public speaker and the author of Finding Nevo written in 2017. This book is a memoir on gender transition. Nevo is based in Melbourne/Naarm. Despite being in lockdown they are still actively running workshops online wi…
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We all want that true love feeling. That soul mate, heart exploding sensation right? But what’s the process like to get there? I believe we aren’t given that love, we create it. But before we are ready to receive it, we must go through and grow through the process of preparing for our life partner. Take a listen to 5 steps to manifesting your life …
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We did the switcheroo! This is a recording where I was invited onto the Two Coaches Podcast. We discussed how to find the right personal trainer, how to become the most optimal trainer, how to find the most ideal accountabilibuddy AND maximize your results by choosing the right program for you. Tune in and listen to MOST but not all of our episode …
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Molly and Sara are excited to share what they have been doing this summer. They talk about their inner reflective work and the importance of taking time to re-evaluate and enjoy the present. Sara talks about her new craft boutique, Sara Marie’s Cup of Tea. She has rediscovered her love of crafting and is excited to share her beautiful crafts with t…
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This audio was originally broadcast as part of the Rainbow KINection program on 100.9fm Noongar Radio. Tom Ward, Marley Amphlett & Simone Springer bring you the latest in LGBTIQAP+ news. Our stories cover: The very fabulous JVN of Queer Eye. 2S couple Doctor James Makokis and Anthony Johnson. The recent release of “12 Forever” on Netflix-a children…
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This content originally appeared as part of the Rainbow KINection program on 100.9fm and digitial aired on 25/07/2019. This interview contains references to mental health, if you or someone you know requires crisis care please contact Lifeline on 13 11 14 or Q Life on 1800 184 527. DJ D'Lyte loves producing phenomenal beats and says “DJ’ing is the …
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In this final episode in the Living Fearlessly series, Molly and Sara talk about how this series and the entire podcast as a whole has helped them to realize that they are ready to live fearlessly in what they want to do in their solo journeys. They discuss what this podcast has meant to them, what gifts it has given them, and how it has helped the…
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This is the fourth episode in Molly and Sara's new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara’s topic is Living Fearlessly-Acceptance. They talk about accepting others for where they are at so we can begin to fi…
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This is the third episode in Molly and Sara's new podcast series Living Fearlessly. In each episode, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara pose the question: What Does Living Fearlessly Mean to You? They talk about what this series of podcasts is abou…
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This is the second episode in Molly and Sara's new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara discuss sympathy versus empathy. They talk about the differences between the two, the importance of having empathy to…
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This is the first episode in Molly and Sara's new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara discuss what we can do to keep ourselves motivated with the goals we have set for the new year, and how motivation can…
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Sara discusses how the experiences we have in our daily lives are lessons for us to learn. She talks about how these lessons mold us into who we are and who we will become. As we learn and grow from them, we can lead by example and teach others. The growth is in the lessons. Sara discusses the phrase: Things don't happen to us, they happen for us. …
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Molly and Sara discuss how reflecting on our experiences that occurred in 2018 can help us to release emotions, learn lessons and grow. Reflecting, releasing, and learning lessons can allow us to feel rejuvenated and ready to set goals in our everyday life in the new year. Sometimes it can be a challenging and overwhelming this time of year. It is …
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Molly and Sara talk about how we can get the magic back in our lives during this time of year and all year long. Sara and Molly both share their recent magical experiences at Disney World. Disney is magical because it is a place full of joy, happiness and love. All the experiences at Disney teach us that if we believe in ourselves, we can do or be …
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Molly and Sara discuss in depth about how to handle any guilt that may arise as we begin to put ourselves first and release relationships in the way we knew them to be. We may feel guilty because of the way the relationship is changing, or we may feel guilty about how the other person is feeling in the relationship change. We may also feel guilty b…
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Molly and Sara discuss how putting ourselves first and taking care of ourselves can change the dynamics of the relationships in our lives. As we start to put ourselves first, we may need to learn to let go of others because it is what is best for us. Molly and Sara offer their own experiences and some tools to help shift our perspective on releasin…
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Molly talks about how we can begin to heal our broken hearts. Our hearts may have become broken due to painful experiences we have had with people, situations and circumstances. She goes into detail about how those painful experiences and relationships actually help us to positively grow as people. By forgiving others and ourselves, we can begin to…
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Molly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving. We often seem to focus on what we are thankful for around Thanksgiving, but don't make it a daily practice all year long. Our lives and perspective could change in amazing ways if we can find a way to build in our tha…
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Molly and Sara discuss the importance of dropping into the heart. They go in-depth on how to drop into the heart, how to learn to live in our heart, and how to make life decisions and choices by following our heart. We often find ourselves living in our brains and overthinking things, instead of focusing on our feelings. By dropping into the heart …
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Molly and Sara discuss embracing our reality by learning to see reality for what it really is instead of a reality we have created. They talk about how we need to be honest with ourselves, how to embrace the feelings that arise when coming to terms with our reality, and how to positively shift our perspective so we can have soul growth and joy in o…
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Molly and Sara discuss how we can honor our loved ones who have passed on a daily basis and on this special day of Halloween. They go in-depth about their personal perspectives on the afterlife and discuss the importance of fostering and encouraging our children's curiosity and understanding of death and the afterlife. Sara mentions some different …
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Molly and Sara have a candid discussion about their own experiences of inner strength. They go in-depth about how we need to support our own selves, be our own rock, and what that looks like. They pose some important questions such as: Do you support your own self? Are you lifting your own self up or are you looking to others to lift you up in time…
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Molly and Sara discuss go in-depth on how to surrender to a higher power and how to let go of what no longer serves us or holds us back in order to move forward. If we let go of a situation, we can learn from it and grow. However, if we can get raveled up in it, we have difficulty being able to step back and surrender to what we are supposed to be …
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Molly and Sara take us back to when their spiritual awakening began and give an in-depth look at the soul growth and process that brought them to be able to live awakened. 1:26-Sara shares her experiences of realizing her spiritual gifts and becoming awakened after leaving her public school teaching job. 3:23-Molly shares her experiences from her c…
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Molly and Sara discuss the profound effect self-realization can have in our soul growth, with our relationships with others, and in how we honor ourselves. After we begin to tell ourselves the truth, we begin to have realizations about who we are and how we conduct ourselves around other people. Self-realization is accepting the truth and being rea…
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Molly and Sara discuss the power of telling ourselves the truth. They pose the question How can you and are you telling yourself the truth? Sometimes we tell ourselves things that are not true because we want the situation to look better than it actually does or we aren't ready to face the truth that something isn't working the way we want it to. T…
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