Welcome to The Dr Kiki Ramsey Show, a podcast dedicated to empowering high-achieving leaders to transform their life and career, cultivate harmony between their personal and professional lives, build resilience, and find true fulfilment. Join me each week as I engage in meaningful conversations with inspiring guests, share practical strategies and evidence-based tools, and provide actionable guidance to help you navigate the challenges of unbalance in today's fast-paced world. Whether you're ...
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Live Coaching Session with Dr. Kiki Ramsey | Episode 46
40:52
40:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
40:52
As a Master Certified Coach, my mission is to guide real people facing real challenges towards discovering practical solutions that will get them from A to where they want to Be. I do this through coaching. The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspir…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Unlock Your Full Potential with Purpose Driven Leadership | Episode 45
31:48
31:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:48
As a leader, I have always been driven by purpose. That's why I'm so excited to have a special guest, Consulting Psychologist & Executive Coach Dr. Sunni Lampasso, joining me on The Dr. Kiki Ramsey Show to explore purpose-driven leadership and how it can propel you to new heights of success and fulfillment in your life and career. Whether you're a …
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Start Enjoying the Journey | Episode 40
28:30
28:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:30
Do you ever feel like life is draining your energy? Is your daily routine a never-ending cycle of chores, work, and responsibilities that leave you feeling unfulfilled? As a working mom and business owner striving to do my very best in all things, I understand the struggle and the pressure to get things done, even if it leaves you feeling depleted …
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Overcoming Failure to Launch Be Unstunted | Episode 44
33:16
33:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:16
Get ready for this episode of the Dr. Kiki Ramsey Show because my better half, Dr. Jamil Ramsey, will join me. Dr. Ramsey is the host of the inspiring Unstunted Growth Podcast and is an expert in personal development, where he has helped countless individuals break free from their limitations to achieve their goals (including me). Together we will …
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Using Positive Psychology to Overcome Perfectionism | Episode 43
31:20
31:20
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:20
Perfectionism often stems from an excessive focus on shortcomings and a relentless pursuit of flawlessness. However, by harnessing the principles of Positive Psychology, we can shift our attention towards our strengths, positive emotions, and personal growth, fostering a more balanced and fulfilling existence. On this episode of The Dr. Kiki Ramsey…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Overcoming Unrealistic Expectations | Episode 41
32:22
32:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
32:22
It's natural to have dreams and goals for ourselves, but sometimes those aspirations can turn into unrealistic expectations that leave us feeling defeated and discouraged. When we hold ourselves to unrealistic standards, we're more likely to become overwhelmed and frustrated when we don't meet expectations. We might even give up on our dreams altog…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Overcoming Perfectionism | Episode 42
32:40
32:40
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
32:40
In a world that often glorifies perfection and achievement, it's easy to fall into the trap of thinking that we must have it all figured out. Whether it's pressure from society, social media, or our own inner critic, the message is clear: we should be perfect and never make mistakes. But this kind of thinking can be damaging, leading to feelings of…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
How to Find Work-life Harmony | Episode 39
28:00
28:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:00
A mom friend approached me at our children's school and told me she needed to learn how to find a work-life balance. She said she was always on when it came to work but would rather be more present for her little one. After explaining that work-life balance didn't exist, I reassured her that what she could find was work-life harmony. I shared the s…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The Joy & Happiness of Living an Unbalanced Life | Episode 38
25:32
25:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:32
From my career as a Positive Psychologist and Executive Coach and my lived experiences of being a 45-year-old mother of two children under the age of 6, a mother of a 28-year-old adult son, a wife and the CEO of two awesome businesses, I’ve become an expert on work-life balance (which I call work-life unbalance). Join me on the next Dr. Kiki Ramsey…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Wellness Women’s Check-In: How to Help Others Without Losing Yourself | Episode 38 Pt.2
35:28
35:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
35:28
Calling all Women, Mothers, Caregivers, Daughters and all the other extraordinary titles you hold. Are you struggling with losing yourself while helping others? Just a couple of years ago, I was the first to raise my hand, and today I still have to try very hard to manage my time, energy, and, let's be honest, my whole being. That's why we are doin…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
How To Get Unstuck | Episode 37
29:28
29:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:28
Are you feeling stuck? Maybe in your career, relationships, or even health? At some point in our lives, we may feel stuck and find it difficult to move forward. I know this feeling all too well. In this episode, I will dive deep into the common reasons why people get stuck in their lives and offer practical tools and strategies to get unstuck. I wi…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Paving Your Own Unique Path to Achieving Your Dreams | Episode 35
30:52
30:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:52
We all want to live a life that we love. A life that is uniquely our own and feels right to us. Many people mistakenly believe that they must do things a certain way. Join us on The Dr. Kiki Ramsey Show as we welcome Actor, Puppeteer, and Muppet Performer, Chris Thomas Hayes, to discuss Paving Your Own Unique Path to Achieving Your Dreams! With rea…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Becoming a Coach and Coaching as a Leadership Development Tool | Episode 36
34:28
34:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:28
Have you ever thought about becoming a life or executive coach? Well, you are in for a treat because this week on the Dr. Kiki Ramsey Show, I sit down with my mentor, friend, and colleague Dr. Mickey Parsons, MCC, Executive Coach, and Professor of Coaching and Positive Psychology, to discuss all things coaching. We will discuss how to become a coac…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Marriage vs. Career | Episode 34
31:44
31:44
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:44
Marriage and relationships can be challenging at times. When you add your career into the mix, it can get especially tricky. For the Month of Love, The Dr. Kiki Ramsey Show has a special treat for you and is excited to bring Dr. Gail Crowder, Certified Marriage and Life Coach and Licensed Master Sexpert, back to the show talking all things marriage…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
How to Overcome Your Fears and Unlock Your Superpowers | Episode 33
23:18
23:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:18
Fear is a tricky thing. Fear's job is to keep you safe but what fear doesn't know is that it's holding you back from reaching your goals or becoming the best version of yourself. It's your job to tell fear to get out of the way. But how? Join Dr. Kiki on The Dr. Kiki Ramsey Show as she breaks down fear and shares how to unlock your superpowers so y…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
How to Create a Year of Continuous Breakthrough | Episode 32
30:12
30:12
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:12
Are you ready to make 2023 an amazing year? Then you won't want to miss the chance to join Executive Coach Melissa J. Nixon on the Dr. Kiki Ramsey Show as they discuss how to create a year of continuous breakthroughs! If you're looking for fresh insight, solid advice, and the motivation that comes with hearing success stories from others, this is t…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The Power of Living an Authentic Life With Tabitha Brown | Episode 31
32:54
32:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
32:54
The Dr. Kiki Ramsey show is back for its fourth season, and we are excited to announce that 2x NY Times Bestselling author and 2x Emmy-nominated actress Tabitha Brown will kick off the season! Join us as Dr. Kiki and Tabitha discuss The Power of Living an Authentic Life and dive deep into the impact that embracing your true self can have on yoursel…
…
continue reading
It may be hard to believe, but 2023 is just around the corner, and planning for the future has never been more relevant than it is now. The Dr. Kiki Ramsey Show is excited to welcome Tawawn Lowe, Certified Vision Board Expert, back to the show on December 1st to begin creating our 2023 roadmap. In a constantly changing world, it's time to envision …
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Centering Diversity Within Organizations | Episode 27
31:27
31:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:27
Are you looking for new ways to prioritize diversity and inclusion within your organization? Look no further! The Dr. Kiki Ramsey Show welcomes special guest Tracie Daniels to discuss Centering Diversity Within Organizations. You will learn practical tips on creating inclusive environments for all employees. Tune in LIVE, Thursday, November 17th, a…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
"Stressed Out!": Everything You Need To Know To De-stress Your Life | Episode 29
25:46
25:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:46
As our lives become increasingly hectic, finding ways to de-stress is more important than ever. On Thursday, December 8th at Noon EST, The Dr. Kiki Ramsey Show is excited to welcome special guest Dr. Paula Anderson, LCPC, NCC, a Licensed Clinical Professional Counselor, and a National Certified Counselor, to discuss everything you need to know to d…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
How Men Can Become Allies to Women in the Workplace | Episode 30
30:09
30:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:09
Join us on The Dr. Kiki Ramsey Show to hear from our special guest, Dr. Jonathan L. Johnson, Vice President of Diversity, Equity, Inclusion, and Belonging. We'll explore How Men Can Become Allies to Women in the Workplace and discuss tangible steps men can take to make their workplace more equitable for all genders. This is an essential topic for a…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
How to Thrive While Managing the Stress of Work and Family | Episode 26
25:48
25:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:48
How to Thrive While Managing the Stress of Work and Family! Are you feeling overwhelmed with trying to balance work and family demands? You are not alone. In our fast-paced world, managing stress while trying to meet the expectations of work and family responsibilities can be overwhelming. Join Dr. Kiki Ramsey on The Dr. Kiki Ramsey Show as she off…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The TRUTH About Mastering Your Emotions | Episode 25
25:33
25:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:33
Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today! …
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Stop Looking and Create Your Own Happiness | Episode 23
29:12
29:12
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:12
Are you tired of looking for happiness in all the wrong places? Join us LIVE on October 6th as our Host Dr. Kiki Ramsey kicks off Season 3 of the Dr. Kiki Ramsey Show as she discusses how to Stop Looking and Create Your Own Happiness. Dr. Kiki will share her insights on how to find lasting happiness. She'll also be taking questions from viewers, so…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Discovering Who You Really Are | Episode 24
31:46
31:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:46
Discovering who you really are is a process that takes time, effort, and commitment. It's a journey that requires you to look inward and ask yourself some tough questions, and that is exactly what our special guest De Andra Michélle had to do. Join us this week as Dr. Ramsey digs into the process of self-discovery so that you may live a more authen…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Talk To Me Not At Me: Communication for Work and Life | Episode 18
28:35
28:35
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:35
You must not miss the Dr. Kiki Ramsey Show this week if you desire to take your communication in all your important relationships to the next level. Dr. Kiki will be joined by a special guest Dr. Gail Crowder, a sought-after relationship coach, and sexologist to discuss communication mistakes we make in our personal and professional relationships, …
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Stop Letting Your Past Define You and Succeed Anyway | Episode 19
27:49
27:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:49
It’s time to stop letting your past define you. You are more than the sum total of your failures, and it’s time to start succeeding anyway. No matter what your history looks like, you have the power to define yourself and create the life you want. It’s not going to be easy – but it will be worth it! Tune into The Dr. Kiki Ramsey Show to learn how t…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
I Knowing Your Strengths and Weaknesses and How They Can Help | Episode 20
25:15
25:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:15
We all have strengths and weaknesses. The key is to know what they are and how we can use them to our advantage. In this week’s Show, we will be discussing the power of strengths and how you can use them in your life and at work. Join me Friday at noon EST as we chat about how to find your strengths and use them to achieve success. I hope to see yo…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The Best Ways to Manage Stress | Episode 21
29:33
29:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:33
Managing stress is key to living a happy and productive life. Join me this Friday for the Dr. Kiki Ramsey Show on the best ways to manage stress. I'll be joined by a special guest Oluyinka Ajirotutu, a speaker, consultant, and coach, who will share her tips and tricks for dealing with stress in a healthy way. You won't want to miss it! www.rkikiram…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The Ultimate Purpose and Passion-Driven Questions To Discover Your Purpose | Episode 17
24:14
24:14
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
24:14
Purpose and passion are two of the most important ingredients for a life well-lived. Without them, we can feel lost and without a sense of direction. On the next Dr. Kiki Ramsey Show, we will talk about how to find your purpose in life and some questions you can ask yourself to get started. We will also share tips on how to stay passionate about yo…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
When is Enough, Enough? - A Candid Discussion on the Buffalo Shooting | Episode 14
26:42
26:42
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
26:42
This country is again mourning because we have just experienced the deadliest, racist massacre in recent American history. The question then becomes, “When is enough, enough?” Join Dr. Kiki Ramsey and special guests on this week’s show to talk about the pain, the trauma, and the reality of the Buffalo shooting and how to deal with race relations in…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Forgiveness is a Leadership Strategy | Episode 16
23:47
23:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:47
Did you know that forgiveness is a powerful leadership strategy that can help us let go of anger, resentment, and bitterness? When we forgive others, we open up the possibilities for healing and reconciliation. As leaders, it’s important to model forgiveness for our team members so they can learn how to forgive themselves and others. So, the questi…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
What is Positive Psychology and How Can It Change Your Life | Episode 15
23:08
23:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
23:08
Positive psychology is the scientific study of strengths and virtues that enable individuals, communities, and organizations to thrive. In this show, Dr. Kiki, a leading Positive Psychologist will break down positive psychology and show you how to use it in your everyday life and career to achieve true happiness and fulfillment. www.drkikiramsey.co…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Successfully Balancing Family and Career | Episode 13
24:39
24:39
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
24:39
It's no secret that trying to balance family and a career can be tough. With the demands of work and the constant juggling of childcare, it can be difficult to find time for yourself, let alone your partner or spouse. However, it is possible to successfully balance family and a career with a little planning and effort. On this show, Dr. Kiki Ramsey…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
How to Set Goals and Achieve More in Less Time | Episode 22
31:04
31:04
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:04
Do you find yourself struggling to meet deadlines? Feeling overwhelmed by your to-do list? If you're looking for a way to be more productive and achieve your goals, join this week’s Dr. Kiki Ramsey Show with special guest Tawawn Lowe, a certified professional life coach and the founder of TL Consultancy. Tawawn will share her top tips for setting g…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The Art of Saying "No" and Why It's So Important for Your Mental Health | Episode 12
28:47
28:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:47
Most people think that saying "no" is bad. They think it's rude, or unprofessional, or will make them seem like a bad person. But the truth is, learning to say "no" is one of the most important skills you can learn for your mental health. On this show, Dr. Kiki Ramsey explains why saying "no" is so important and offers four tips for how to say no i…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The Power of Positivity and How To Be Happy During Difficult Times | Episode 11
34:37
34:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:37
If you are struggling with your finances, feeling stuck in a job that doesn't make you happy, or enjoying life even though it's difficult to do so - then this show is for YOU! Dr. Kiki Ramsey offers up some tips on how we can use positivity and be happier every day no matter what happens around us because the power of being positive goes beyond jus…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The Truth About Resilience: How To Become Resilient When Facing Major Challenges | Episode 10
27:52
27:52
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:52
Adversity is a natural and important part of the human experience. Navigating such adversities with resilience is fundamental to living a fulfilled life. But there is a truth about resilience that most people miss and that is in order to become more resilient, you must go through pain. Pain and adversity are the things we as humans fear most. So th…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
The Power of Emotional Regulation | Episode 8
24:48
24:48
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
24:48
In light of recent events, I think it’s fitting that we talk about emotional regulation. Emotional regulation is actually one of PPCaDI’s core coaching principles. We help leaders in organizations consistently to learn how to emotionally regulate because it is enviable that we will all face some type of difficulty in our lives. The truth is creatin…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Why Your Values Are One of Your Most Important Assets | Episode 9
21:22
21:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:22
All of us have values and most of us are driven by our values even when we don’t know it. But why is it that many of us do the opposite of what we say our values are? Why do our values seem like an afterthought? Why do we make decisions that are opposite of our values? On this episode of the Dr. Kiki Ramsey Show, I will talk about values and how th…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
5 Habits of Highly Confident Women | Episode 5
25:07
25:07
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:07
As we continue to honor Women's History Month, today on the Dr. Kiki Ramsey Show we will be talking about confidence, a trait that's so imperative to the success of women in leadership. Join me as I share 5 habits that highly confident women practice to get ahead. #confidentwomen #positivepodcast #positivepsychology #drkikiramsey #confidence #leade…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
5 Traits of Fearless Women Who Lead | Episode 6
20:18
20:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:18
Fear is one of the biggest things that hold people back from reaching their goals. We all experience certain fears in our lives, and the good news is we can overcome them. As we continue celebrating Women’s History Month today on the Dr. Kiki Ramsey show we are going to celebrate the traits that fearless women who lead possess on a daily basis. Joi…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
5 Things Every Woman Leader Must Know | Episode 7
28:55
28:55
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:55
As the CEO of two successful companies, I have learned several key things about leadership, success, challenges, and going after my big goals. These are things I wish I had known sooner. As I close out Women’s History Month, I will be sharing these 5 things I think every woman who is in a leadership position should know. Some of them might surprise…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
A leaders Guide To Ultimate Self Care: 5 Steps To Reclaim Your Day | Episode 4
31:59
31:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:59
Leaders are struggling to find balance in a world of endless meetings, virtual environments, enormous workloads, and a To-do List. How do you keep up with everything and not lose your mind or completely burn out? Today on the Dr. Kiki Ramsey Show I will share with you 5 steps I personally use and teach all my executive clients to help them reclaim …
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Overcoming Work Burnout During the Pandemic | Episode 2
29:53
29:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:53
More people now than ever before are experiencing work burnout. On this show Dr. Kiki talks about work burnout and how to overcome it during the pandemic. #workburnout #drkikiramsey #workplacetips #burnout #leaders #businessleaders #positivepsychology #positivepodcast Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
How To Discover Your Purpose and Do What You Love | Episode 3
33:16
33:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:16
Today on the Dr. Kiki Ramsey Show I will shed some light on finding your purpose and giving you some practical tools on how you can begin diving into your own purpose so you can learn to do what you love and love what you do. #purpose #practicaltools #dowhatyoulove #jobsuccess #forleaders #businessleaders #positivepsychology #positivepodcast Suppor…
…
continue reading
T
The Dr. Kiki Ramsey Show


1
Why Being The Real You Is The Only Way To Succeed | Episode 1
31:18
31:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:18
The Dr. Kiki Ramsey Show: Why Being The "Real You" Is The Only Way To Succeed This topic is so fitting for me because believe it or not I struggled with this for years. So I hope you will join me as I take you on a ride full of stories, laughter, and maybe even some tears. #BeTheRealYou #DrKikiRamsey #BeYou #PositivePsychology #PositivePodcast Supp…
…
continue reading