Podcast terbaik Kathrin (2024)

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#122-Ich hab Angst 15:20

2M ago15:20

15:20

Angst ist ein natürlicher Teil des Lebens. Aber sie muss nicht dein Leben bestimmen. In dieser Folge erfährst du unter anderem wie du Vertrauen aufbaust. Egal, ob im Beruf, in Beziehungen oder in Gruppen – du erlebst wie du durch gezielte Fragen das Gespräch lenkst und Vertrauen aufbaust. Das stärkt deine Beziehungen und stärkt dich dabei, erfolgre…

1
#121-Teil 3 von 3-Übungen 15:36

2M ago15:36

15:36

Lass uns in die Umsetzung gehen.

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#120-Teil 2 von 3 - Wünsche und Ziele 12:57

5M ago12:57

12:57

Wie du es genießen kannst, wenn du deine Wünsche/ Ziele erreichst.

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#119-Teil 1 von 3 - Wünsche, Freiheit und eine wichtige Frage 13:55

5M ago13:55

13:55

Was, wenn du deine Ziele erreichst, sich deine Wünsche erfüllen und du dich nicht so fühlst, wie du es erwartet es? Lass dich mitnehmen in Momente und die Art und Weise, wie du das, was du dir wünschst oder erreichst auch genießt.

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#118-Die Kraft der Fokussierung-Wohin du deine Energie gibst, das wächst 12:04

6M ago12:04

12:04

In dieser Folge beleuchten wir, wie unsere Aufmerksamkeit und Fokussierung unser Leben maßgeblich beeinflussen. Diese Folge richtet sich an alle Menschen, die ihr Leben bewusst gestalten und ihre Ziele erreichen möchten. Unsere Aufmerksamkeit ist eine kostbare Ressource. Wohin wir unsere Energie lenken, bestimmt maßgeblich unsere Gedanken, Gefühle …

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#117-Selbstfürsorge: Die Quelle deiner eigenen Kraft 16:46

6M ago16:46

16:46

In dieser Folge widmen wir uns dem Thema Selbstfürsorge, einem essentiellen Baustein für ein gesundes und erfülltes Leben. Sie richtet sich an alle Menschen, die sich für ein gesundes und erfülltes Leben interessieren und etwas für ihr eigenes Wohlbefinden tun möchten. In der heutigen stressigen und schnelllebigen Welt ist es wichtiger denn je, auf…

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#116-Über den Reiz des Tratschens und seine Folgen 11:52

6M ago11:52

11:52

Warum ist dieses Thema wichtig?Lästern ist ein weit verbreitetes Phänomen, das tief in unserer sozialen Natur verwurzelt ist. Es kann harmlose Unterhaltung sein, aber auch zu Mobbing, Ausgrenzung und Rufschädigung führen.Ziel dieser Folge:Mit dieser Folge wird ein offenes und reflektiertes Bewusstsein für das Thema Lästern geschaffen, verschiedenen…

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#115-Ändere deine Welt und werde glücklich 21:07

6M ago21:07

21:07

In der heutigen schnelllebigen Welt ist es leicht, sich überfordert und unglücklich zu fühlen. Wir werden ständig mit Informationen und Reizen bombardiert, und es kann schwierig sein, den Überblick zu behalten und sich auf das zu konzentrieren, was wirklich wichtig ist.

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Kathrin Gabriel-Jones: A Life Update - Hope 11:38

12M ago11:38

11:38

Coffee shops have always been my happy places, no matter where I’ve lived. And crafting this imaginary coffee shop has been one of my greatest discoveries, and I’d like to be doing this for many years yet to come. Today, Kathrin shares a life update about the future of Here's Hoping: Conversations with Kathrin, as sharing a glimpse into the origin …

1
Sunflower: Seeing Parents as Object Lessons - Growth 13:55

1y ago13:55

13:55

**Please note: this episode contains foul language.** Kathrin talks with Sunflower about how a parent can break the cycle of family dysfunction and trauma with their own children. Sunflower, along with their three partners, Sage, Iris, and Foxglove, host And They Were Roommates, produced by the Quaple Network a limited-run advice podcast about LBGT…

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Joanna Basile: Embracing Therapy: String of Pearls 15:48

1y ago15:48

15:48

Here’s Hoping: Conversations with Kathrin When we think about talking to our past self, context matters. Today, we share a string of pearls from my conversation with Joanna Basile: if you could fold time and space and tell your past self something, what you say to your past incarnation? Here’s Hoping. Some links to share Joanna Basile, writer, podc…

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Joanna Basile: Embracing Therapy - Folding Time & Space 15:02

1y ago15:02

15:02

When Joanna Basile and I shared a conversation together, I asked her a question that’s become a favorite among all my guests: If you could fold time and space and tell your past self something, what you say to your past incarnation? Here’s Hoping. Some links to share Joanna Basile, writer, podcast host, and yoga teacher, blends movement and philoso…

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Alice Kitchel: The Seed that Grows in Hope - Resilience 13:24

1+ y ago13:24

13:24

I shared a cup with Alice Kitchel in my imaginary coffee shop, in February 2021. Remember what was happening then? What was happening in your life during 2021? And, during the conversation that I shared with Alice, we found this remarkable pearl of wisdom about something unexpected yet incredibly beautiful: resilience. Here’s Hoping Postscript: Ple…

1
Dr. Jen Pratt: The Impact of Feeling Seen - Hope & Experiencing A Wish 11:35

1+ y ago11:35

11:35

Today’s menu includes a small and powerful pearl of wisdom from Dr. Jen Pratt about the impact hope can have during a difficult time. Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learnin…

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Anthony Monti: Ferocious Elegance - Hope 12:46

1+ y ago12:46

12:46

Anthony Monti was one of the first visitors at my imaginary coffee shop, and although we don’t stay in contact as much as we might like, I remain grateful for every pearl of wisdom he’s shared with me along the way. Today’s menu at Here’s Hoping features Anthony’s reaction to my question, what does hope mean to you? followed by a description of fer…

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Kathrin Gabriel-Jones: Little Things that Matter - Hope 8:04

1+ y ago8:04

8:04

Life’s been A Lot lately. So today, you have Just Kathrin. Let’s share a moment together. Here’s Hoping. Some links to share You can start to learn more about Queen Rania Al Abdullah of Jordan on her official website as well as this Wikipedia page: enjoy and be inspired by her incredible work. If you liked this episode of Here’s Hoping: Conversatio…

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Dr. Jen Pratt: Hope Unfolds from a Wish - Hope 12:40

1+ y ago12:40

12:40

How does hope unfold in a person’s experience? In different ways depending on the person, the situation, or the day. Dr. Jen Pratt shares her own experience with how hope unfolded in her life. Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read …

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Dr. Jen Pratt: Inserting Hope into An Experience - Wish 14:55

1+ y ago14:55

14:55

There’s a lot that happens in our imagination, in our mind… But how does making a wish affect our body? During my conversation with Dr. Jen Pratt, she shared a surprising pearl of wisdom. Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also …

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Dr. Jen Pratt: Wish - A Four Letter Word - Hope 15:15

1+ y ago15:15

15:15

Dr. Jen Pratt shares a remarkable pearl of wisdom that inspires a rediscovery of the word, Wish, and blows my mind. Here’s Hoping. Some links to share You can read about the Make A Wish in the United States of America as well as the Make A Wish International. You can read also about the Impact of A Wish here. Interested in learning more about Dr. J…

1
Sage: When Words Fail Us - Hope 14:27

1+ y ago14:27

14:27

I ask Sage a challenging question, and his insight opens windows in my mind for empowering awareness. Here’s Hoping. Some links to share Sage is part of The Quaple Network’s limited-run podcast, And They Were Roommates, an advice podcast on life, love, and everything in between. From the Talmud - Pirkei Avos (Ethics/Chapters of the Fathers) 2:16. F…

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Fonde Werts: Peace of Thread - Surprised by Connection 16:17

1+ y ago16:17

16:17

Every day in some way, we may be surprised by connections undiscovered until an inspiration ignites our imagination. Today’s episode is dedicated to a connection discovered within a Peace of Thread. Here’s Hoping. Some links to share Peace of Thread was founded by Denise Smith in 2012 with a mission: to empower refugee women to become economically …

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#114-Ist es wahr? 12:31

1+ y ago12:31

12:31

„Jemanden beim Lügen zuhören, wenn du die Wahrheit kennst.“ Hier geht es nicht um richtig oder falsch, jeder Mensch hat seine Wahrnehmung, die Frage ist nur, was macht diese Wahrnehmung mit uns? Erlebe in dieser Folge, die Entstehung, den Hintergrund und was wirklich hinter einer Lüge steckt. Ich bin gespannt, was in dir kommt, während oder nachdem…

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Peace of Thread: Fonde Werts - Persevering Hope 16:48

1+ y ago16:48

16:48

There is a lot happening in the world. And there’s inspirational hope persevering. This episode is dedicated to Peace of Thread, which grew from a seed of hope in Clarkston, Georgia, and extends roots of empowerment and inspiration. Here’s Hoping. Some links to share: Peace of Thread was founded by Denise Smith in 2012 with a mission: to empower re…

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Ian Macdonald: Context & the Trampoline of Experience - Beauty 11:41

2y ago11:41

11:41

Ian Macdonald is the pastor of Anamesa Christian Church in Sherman Oaks, California, and also the author of the blog, Jesus not Jesús: Finding the Diving in the Space Between Us. You can learn more about Lenny Bruce on Wikipedia. And you can also review a whole slew of Lenny Bruce quotes here on Goodreads. There are a lot of quotes attributed to Ar…

1
Pat Parker: Courtly Bow & Shaking Finger - Being Rooted 15:27

2y ago15:27

15:27

Our lives are formed by the experiences throughout our lives: Pat shares two completely different experiences in the world that leave ripples in our lives... Here’s Hoping. Some links to share Maya Angelou. Enough said. Learn more about her and let your life become enriched through the knowing. Maya. Angelou. I often return to the 2005 film, Consta…

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Roberta Damon: Leave It Better Than You Found It - Kindness 16:05

2y ago16:05

16:05

There’s always something happening in the world, isn’t there? Once upon a time, two friends shared a cup together while they talked about the world. The conversation turned to the legacy each of us leaves behind… Here’s Hoping. Some links to share You can learn more about Roberta Damon on her website. Her books are amazing and include: A Voice Beyo…

1
Gianni Neiviller: Breathe In...Breathe Out. And Keep Going 15:12

2y ago15:12

15:12

Today’s menu presents a nugget from Gianni Neiviller, restauranteur, musician, and founder of RespirOSpace which focuses on breathwork, an alternative healing practice. At the time we talked in 2021, the Covid-19 pandemic had been raging for over a year, with upheaval and division present nearly everywhere. Our conversation led us to The Breath… He…

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Dr. Barbara Daggett: You'll Learn More than You Imagine - Growth & Change 10:01

2y ago10:01

10:01

My imaginary coffee shop is on the road so the audio quality isn’t as great as usual because I recorded the intro & reflection while in an airport waiting to being a new chapter. And, as this year comes to a close, Barbara Daggett’s pearl of wisdom seemed particularly appropriate: If you were to tell your past self something, what would you say? I …

1
Sage: Compassionate Interrogation & Aspirational Investigation - Self-Awareness 17:39

2y ago17:39

17:39

What takes you off guard? I ask Sage a challenging question, and his insight opens windows in my mind for empowering awareness. Here’s Hoping. Some links to share Sage is part of The Quaple Network’s limited-run podcast, And They Were Roommates, an advice podcast on life, love, and everything in between. You can learn more about John Kenneth Galbra…

1
Joanna Basile: Synchronicity & Vulnerability - Companionship 17:54

2y ago17:54

17:54

Life has a way, doesn’t it? Joanna Basile, yoga teacher, writer, podcast host, and I shared some moments in September of 2021. Our dogs were close beside us when we spoke, their wisdom resonating with us in the space between us. Here’s Hoping. Some links to share Joanna Basile, writer, podcast host, and yoga teacher, blends movement and philosophy …

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Deborah Cautela: Moving Through the World - The Sacred 20:06

2y ago20:06

20:06

In this time of Covid… In this time of change… In this time…where do you find the sacred? Deborah Cautela and Kathrin shared some thoughts. Here’s Hoping. Some links to share Deborah Cautela, massage therapist and founder of Massage Therapy & Movement in Camden, Maine, believes a respectful touch creates the foundation upon which all body work deve…

1
#113-NICHT VERSTANDEN 11:42

2y ago11:42

11:42

Diese Folge ist für alle, die genervt sind oder sich unverstanden fühlen. Menschen kommen auf dich zu und erzählen, wie das Leben läuft. Keine Frage, sie sind erfolgreich und absolute Gewinner. Jetzt wollen sie aus guter Absicht, dass du das auch erlebst. Wie es weiter geht? Höre dir die Folge an :-). #poweryourself #leadership #motivation #genervt…

1
Roberta Damon: Roses & Clothes - Friendship & Forgiveness 49:38

2y ago49:38

49:38

Kathrin is still in the grip of post-Covid-19 fatigue so today’s menu presents a full conversation Kathrin shared with her friend, Roberta Damon. Here’s Hoping. Some links to share If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share us with a…

1
Closed Due to Covid - Ill & Recovering 2:01

2y ago2:01

2:01

This episode is exactly what the title says: Closed Due to Covid. Remember, you can find more of Kathrin’s conversations on the menu at Here’s Hoping as well as at the Friends for the Journey podcast. If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee s…

1
Pat Parker: One Response to a Cliffhanger Question - Polarization & Connection 13:05

2y ago13:05

13:05

The question we stumbled across left many of us scratching our heads, wondering how we can bridge the gap left in the wake of so much polarization. Today in our imaginary coffee shop, we get to hear Pat Parker’s answer to this question Here’s Hoping. Some links to share If you liked this episode, please leave a review wherever you listen to podcast…

1
Pat & Ken Parker: The Impact of the Present on Relationships - Us All 16:04

2y ago16:04

16:04

We can really only know what we’ve experienced. But what happens when we meet someone who’s experienced something completely different? While I shared a cup with Pat and Ken Parker, we gathered around this warm nugget of golden thought, discovered something wonderful, and stumbled upon a question. Here’s Hoping. Some links to share If you liked thi…

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Roberta Damon: Living Includes Every Thing - Hope & Grief 22:55

2y ago22:55

22:55

Living includes every feeling. Every experience. Every Season. Every Thing. Roberta Damon brings a golden nugget of wisdom by which we warm ourselves. Here’s Hoping Some links to share Roberta’s Website: RobertaDamon.me Books authored by Roberta: A Voice Beyond Weeping Dear Mrs. Noah: Letters to Unnamed Women of the Bible Roberta’s Introduction to …

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Kathrin: Where Your Feet Happen To Be - Transition 16:36

2+ y ago16:36

16:36

There’s a special offering on the menu at Here’s Hoping today: an honest reflection about Transition by your humble host and barista, Kathrin Gabriel-Jones. Here’s Hoping Some links to share If you liked this episode, please leave a review wherever you listen to podcasts; reviews help other people find their way to this imaginary coffee shop. Share…

1
#112-Endlich Urlaub 13:53

2+ y ago13:53

13:53

Hast du Sehnsucht nach Urlaub und Pause? Es sind noch wenige Tage oder Wochen. Wie füllst du diese Zeit? Wie verlebst du deinen Urlaub? Ist es immer wieder so schnell vorbei? Hör mal rein und lass dich inspirieren. #esistmoeglich

1
#111-RAP Atmen 1:45

2+ y ago1:45

1:45

Atmen tun wir automatisch, was wäre, wenn wir uns mit bewusstem Atmen runterfahren können, gesünder halten, mehr innere Ruhe verspüren. Viel Spaß beim Hören und Atmen. #esistmoeglich

1
#110-RAP Bewusstsein 2:07

2+ y ago2:07

2:07

Bewusstsein leben, könnte bedeuten, dass du mehr wahrnimmst, die Momente intensiver sind und du dankbarer bist, was wiederum Zufriedenheit auslösen könnte. #esistmoeglich #bewusstsein

1
#109-RAP Liebe 2:05

2+ y ago2:05

2:05

Liebe bedeutet für jeden etwas anderes. Was kommt bei dir, wenn du an Liebe denkst? Bei mir kommt das, viel Spaß beim hören. Entspannte Grüße 🖖 #esistmoeglich #liebe

1
#108-RAP Wahrnehmen 1:33

2+ y ago1:33

1:33

Manchmal sind es Worte, die uns erreichen, manchmal die Musik 🎶. Viel Spaß beim Hören. #esistmoeglich #poesie #Worte

1
#107-NORMAL IST ANDERS- Die Gesellschaft und du 12:25

2+ y ago12:25

12:25

Wie stark hat die Gesellschaft Einfluss auf dich? Wieviel DU lebst du tatsächlich? Was ist normal und was anders? Wann passen wir uns an und wann nicht? Hör rein und mach dir selbst ein Bild. Entspannte Grüße 🖖 Kathrin #esistmoeglich #normal #anders

1
AbbyLynn Haskell: The Core of Every Pearl - Resilience 21:55

2+ y ago21:55

21:55

Pearls are the result of resilience. I hadn’t thought of that before. And sometimes we need to tell the story of how this pearl came to be. AbbyLynn shares some thoughts about Resilience in this pearl of wisdom. Here’s Hoping Some links to share Here are some links to connect you with AbbyLynn Haskell: Sacred Storytelling and Broad Reach Sailing If…

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Anthony Monti: The Beginning of Your Point of No Return - Hope 16:20

2+ y ago16:20

16:20

What’s the world like where you are? In a world that seems constantly filled with change or upheaval, that sometimes feels like a loaded question. My friend, Anthony Monti, sat down to share a cup together, and we talked about the road we’re on; I’d like to share a small piece of our conversation with you today. Here’s Hoping Some links to share If…

1
Dr. Barbara Daggett: Learning from & Leaning into Interconnectedness - Humanity 19:38

2+ y ago19:38

19:38

The winds of change are blowing hard across the globe. It’s said, “the only constant in life is change,” and yup, that scans. Whether it’s gradual or sudden, change abounds. Dr. Barbara Daggett & I shared some moments together. Here’s Hoping Some links to share If you liked this episode, please leave a review wherever you listen to podcasts; review…

1
Nathaniel: When Words Fail Us - Hope 15:49

2+ y ago15:49

15:49

Two years into the pandemic, words sometimes fail us when we try to express the complex soup of what we feel in the face of historic (and alarming) change that’s afoot in the world. I asked Nathaniel how he would describe hope, and he shares a precious gift with us. Some links to share If you liked this episode, please leave a review wherever you l…

1
Anna Morgan: Intimacy with One's Self & Boundaries as Self Care 16:26

2+ y ago16:26

16:26

If you’ve visited my imaginary coffee shop before, you’ve probably noticed how much I love words: what they mean, their synonyms, their opposites, the nuances of how we experience words in our lives and our relationships. One of these words is INTIMACY. What comes to mind when you hear the word, INTIMACY? I asked Anna Morgan, Relationship Coach & P…

1
Ian Macdonald: The Mystery of Between - Hope 11:19

2+ y ago11:19

11:19

BETWEEN. Ian MacDonald brings a new perspective into these two syllables, illuminating the mysteries of what’s there, what’s yet to be discovered, and what might never be fully named. The pastor of Anamesa Christian Church in Sherman Oaks, California, Ian is the author of the blog, Jesus not Jesús: Finding the Diving in the Space Between Us. As Pro…

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