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"What's Up, Jermaine?" is a podcast with a sixteen-year-old, Jermaine. Discussing her okay High School experiences she faces and her thoughts on a self-help book "The Mindful Teen: Power Skills to Help You Handle Stress One Moment at a Time" by Dzung X. Vo.
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A week to week podcast about the day to day that we all endure. No matter your background, trust me... You can relate!!! Cover art photo provided by Tom Barrett on Unsplash: https://unsplash.com/@wistomsin
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LifeFight is a weekly radio show with U.S. Martial Arts Hall of Famer, 2x World Champion, 5x U.S. Champion, UFC Vet, Life Coach & Author, Jermaine Andre. Jermaine with co-host Rebeckah Beck, will equip you with diverse ways to tackle situations for the fights in your life. LifeFight is complex, informative, hilarious, scary and fun!! We discuss all sorts of popular topics while giving you a bold insight that many would never think of or speak on. As a retired fighter, Jermaine teaches his cl ...
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Be Inspired to generate opportunities and live your dreams as you listen to Success Motivation With Jermaine Sanwoolu (MCIPR), an International Award Winning, Certified Life coach, an NLP Business performance coach, a Member Of The John Maxwell Team, the Chartered Institute Of Public Relations & Toastmasters International.
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Jemain is back where it all began for him when Harry Redknapp signed him as a sixteen year-old from Charlton Athletic as he heads to West Ham's training ground to talk to his former teammate and now the current Hammers Women's team manager Paul Konchesky. They talk about Paul's journey from finishing playing, his 8-month break where he could do all…
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Jermain and former SAS soldier Mark 'Billy' Billingham discuss leadership and team building in this bonus episode of Outside The Box. Billy advises Jermain on what good leadership is, what it takes to build a team, when to delegate and how to spot and deal with individuals that have professional or personal problems or issues within his squad. Bill…
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Jermain speaks to former England international and ex teammate Sol Campbell about his journey from calling time on his playing career to becoming a football manager in the lower leagues. Sol talks about know he wanted to go into management in the latter stages of his career as he was an on-field coach for Arsenal and his centre-back partner of Kolo…
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Jermain heads to the south coast and to Harry Redknapp's house to catch up with his 3-time former manager. The pair discuss when Harry first heard of a young 16-year old Jermain and how he signed him from Charlton to West Ham, sending him on loan to Bournemouth, scoring in his first 10 consecutive games. Harry talks about his time in the USA with B…
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In the final episode of Outside the Box, Jermain reflects on his journey to this point, looking back on what he's learned through the series and what he hopes to achieve in the next weeks and months. He's been informed that he has an interview to attend - his first - with the Chief Executive of Brighton and Hove Albion, Paul Barber who will put him…
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The penultimate episode of Outside the Box begins on the day job for Jermain and another session with the under-18's. But after eight months at Spurs, how's he getting on? His manager Stuart Lewis gives us a status update on his progress so far. A week on from visiting the north east and the family of Bradley Lowery, Jermain reflects on some much n…
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This episode discussed child bereavement and you can find details of organisations offering information and support at bbc.co.uk/actionline In episode ten of Outside the Box, Jermain takes an emotional trip to the North East to see the family of Bradley Lowery, the young boy who he befriended after being diagnosed with neuroblastoma at just 18-mont…
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In the ninth episode of Outside the Box, Jermain talks to current and former managers about the stress of the job, finding out about the pressures of running a football club, and discovering what it means to be sacked. His journey begins closer to home as his club, Tottenham, announce the departure of their manager, Antonio Conte. That leads to que…
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In episode eight of Outside the Box, Jermain heads to Media City in Salford to work as a pundit on Match of the Day 2. It's a post-playing world that has always interested him, and for a football obsessive like Jermain the idea of watching and talking about games is extremely appealing. He speaks to the show's editor Steve Houghton about what's req…
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In episode seven of Outside the Box, Jermain confronts the game’s ugly past to discover if management is really something he wants to get into by asking why there are so few jobs available for black managers. He tackles the problems in society pertaining to race and wonders whether he really has what it takes to fight racism in football and beyond.…
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In the sixth episode of Outside the Box, Jermain discusses where he is on his coaching journey as he continues to work with the under-18s at the Tottenham Hotspur Academy. He looks at the work he's done so far, what he's gained from the experience, and compares his current job to his former one - scoring goals - to discover that there's nothing qui…
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In the fifth episode of Outside the Box, Jermain travels to Wanstead Flats and his first ever club, Senrab FC, to look back on his career there and to discuss how he was first scouted by Charlton. He spends the evening coaching the youngsters through a number of drills, before discussing how much he learned from last week’s trip to Brighton and Hov…
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In the fourth episode of Outside the Box, Jermain heads to Brighton and Hove Albion to speak to Chief Executive Paul Barber and technical director David Weir to find out how they work with managers and what the expectation is when they bring in a new leader of the football club. After being told by Derby manager Paul Warne that he needs to become m…
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In Episode 3 of Outside the Box, Jermain travels to Derby County to meet the management team of Paul Warne, Richie Barker and Matt Hamshaw as he seeks to discover more about what it takes to be a manager, especially in the lower leagues. Leaning on Warne's experience as a player in the Football League - and his six seasons in charge of Rotherham Un…
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In the second episode of Outside the Box, Jermain Defoe visits some of his former managers to find out who he was as a player, and whether his experiences in the game and his commitment to being the best, can lend itself to a career in management. He travels to the South Coast to see Harry Redknapp - who signed him on three separate occasions - to …
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In the first episode of a new fly-on-the wall series, Jermain Defoe travels back to the estate in East London where he grew up, exploring how his past experiences will affect his future as he begins a journey into the world of football management. From the house he grew up in and memories of his grandparents, to games of football in the street and …
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Recently US Sen. Tim Scott made news by saying "America is not a racist country". After an entire year of protests based around race and law enforcement. The previous administration painted as the face of racism and division. With an executive order immediately put in place to specifically protect Asians and Pacific Islanders from violence and disc…
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In the same week we said goodbye to Rapper/Actor/Father Earl "DMX" Simmons we lost Bad Boy's Black Rob & Shock G of Digital Underground. There was a slight sense of justice as a guilty verdict came down for former police officer Derek Chauvin and the killing of George Floyd, only to be eclipsed my multiple officer involved shootings of Black men & …
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It's easy to sit back and speak of today's youth critiquing them for what they aren't doing. Words like entitled & sensitive get thrown around, are they more emotional or is this evolution? Between music, movies, social media and society they're not operating from the same playbook as previous generations. We tell them about the "good old days", an…
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As we celebrate the life of Earl "DMX" Simmons, his story is full of great highs in music but also with adversity and controversy. Not only childhood but the trauma we experience as an adult directly effects our relationships, coping mechanisms and daily behavior. Constant imagery of police brutality and community violence along with what we person…
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In the Marvel movie "Endgame", half of the population disappeared after the snap of a finger to return back to "normal" after 5 years. Covid-19 was that snap for our society. As the world begins to open back up, many of us are returning from obscurity to figure out how to settle back into school, work, life and find that balance. Meanwhile, the wor…
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America is all about narratives. Black mothers the face of welfare, Latinos the face of immigration, Black males the face of crime, Muslims the face of terrorism, etc. As reports increase on attacks against members of the Asian community, the terrible mass shooting in Georgia happened. The shooter a white male, peacefully taken into custody. In a n…
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With all of the marches, protests and community outrage that took place in 2020 was there any resolution? Speaking out is happening less and less and with vaccines going out across the country to end this pandemic there feels like the shift to "business as usual" is happening. It's one thing when "the machine" just tries to move on, but when organi…
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This week we celebrate International Women's Day! We're discussing the influential women that have been in our life, the difference in how men and women see "showing up", gender roles, a country looking to implement "masculinity training" in schools & much more! Listen/Comment/Share/Subscribe and Say Something!!!…
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Our 100th episode! With stories of the BLM organization taking in over $90 million how much will find its way into the communities and people who can really benefit from it? A former President said he didn't fight for reparations for fear of push back. Was it more a question of care or cowardice? When our representatives don't represent us what do …
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It's easy to get caught up in pointing the finger at society and systematic issues. Those things are real and do need to be addressed but so do the issues within the community. Domestic violence, problematic people and a lack of unity are all problems that start at home. Change means dealing with those who are violating the community codes. Listen/…
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A common word being used in today's politics, business & news is "diversity". Where different groups are represented. But what happens when the ones put in don't truly align with the group they're representing? Is it better to not be represented than misrepresented? What do we do about the people who use us to get into position, then forget about u…
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This country has had a long history of directly/indirectly damaging or turning a blind eye to the troubles of the community. Yet many Americans are on stand by as their lives and situations get worse, waiting on Uncle Sam to save the day. Listen/Comment/Subscribe and Say So0mething!!!Oleh Say Something w/ Jermaine Morris & Berry Accius
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What does true equality look like? Biden signing a new Executive Order allowing transgender citizens to join the military has been met with opposition. Policies to let student athletes compete as and against the gender they identify with, have some people saying it's unfair. Challenging the work of a politician is standard, but will addressing the …
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On this MLK Day 2021 so much was said about the life of Dr. Martin Luther King Jr. But history has had a way of picking and choosing which ideas he had, to share and promote. Creating a narrative is a great way to drive thinking in a particular direction, and it happens to all of us everyday! Listen/Comment/Subscribe and Say Something!…
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After what is being deemed as domestic terrorism took place at the Capitol, the nation now has to take a long look at itself. Clear disparities in how protesters last week were treated as opposed to the BLM protests just 6 months before shine a bright light on the difference in Americas its citizens live in. With a president facing his 2nd impeachm…
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Our first episode of 2021! Many of us took some losses and dealt with some real challenges last year. But we made it. We're still here and we have an opportunity to make our life what we want. Start the year off right and Say Something!!! Listen/Comment/Subscribe and ShareOleh Say Something w/ Jermaine Morris & Berry Accius
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Now that the election is over and we know who's holding the #46 spot, what now? What's gonna change or will it at all? Will this be more symbolic gestures, unkept promises or politics as usual? Will we get what we need or just what they want to give us? Listen, Comment, Share, Subscribe and Say Something!…
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It's election time and the votes are close! Regardless of who ends up or stays in the White House we all have a lot of individual work to do. Are we focused too much on politics or not enough? Is the system broken or working perfectly as designed? Biden or Trump what do we do now? Listen, comment, share, subscribe & Say Something!…
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We're back with our first show since Covid-19 hit! With so much going on it's hard to keep focus. We have the election, protests, a divided country on which direction to go, an uncertain economy, the spirit of anxiety but the will to move on. 20/20 focus for our 2020.Oleh Say Something w/ Jermaine Morris & Berry Accius
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It seems as if every month a new old movie is coming out. The 3rd remake of this or part 9 of that. In an era with so many technological advances it seems there are no new ideas or creativity in entertainment. Are we at a loss for new ideas or are we being handed the same message and programming? What does this say about what we consume and are ent…
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In this era of click bait and soundbites any off hand comment can be taken out of context. Someone says something and the world feels the need to respond. But what about when it's not out of context? Why can't we seem to just let people believe what they believe? How can we claim to fight for the freedom to be heard yet seem to attack people and id…
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We're back with special guest and author Khalil Ferguson! We hear the phrase, "seat at the table" but what value does that really bring and what about the intentions of those invited and doing the inviting? With the community constantly getting distracted by every passing fad is it unreasonable to make moves for ourselves because we no longer belie…
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For years now America has campaigned the need for stricter immigration practices and the importance of being on alert for suspected terrorists threats. The US has banned travel into the States from certain countries, ICE has been snatching up people, separating families and detaining children and throughout all this there have been over 250 mass sh…
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In the 80s & 90's we had music, television shows & movies that showed positive representations that inspired many to get married, go to college, start careers, etc. With most of those examples gone, we're seeing the result play out in real life. We hear the phrase "Black Community" but is it really a "community" when there's no ownership, defined c…
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We just recently had America celebrate its day of independence. The day the Declaration of Independence was signed July 4th 1776. A document that states that "...all men are created equal..." yet every individual who signed it owned slaves. That being said is this a day ADOS should be celebrating? Why isn't Juneteenth a National holiday or at least…
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As the subject of reparations for ADOS makes its way into the conversation and the question posed to potential presidential candidates in 2020, the nation has been voicing its opinion. With polls showing nearly 60% of the US opposed to paying descendants of slavery reparations, what does that say about how ADOS are viewed as opposed to other groups…
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