Podcast terbaik Inner Work (2025)

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056: Using Human Design in Your Business Hot Seat Coaching – Breaking the Overwhelm Cycle with Jess Milanes a 3/5 Sacral Manifesting Generator 31:52

4h ago31:52

31:52

Are you caught in a cycle of doing it all—and wondering why your business still doesn’t feel right? In this Hot Seat Coaching episode, we dive deep with Jess Milanes, a 3/5 Sacral Manifesting Generator, podcast agency owner, and fast-moving creative who’s struggling with business overwhelm, grief, and a desire to do things differently. Sound famili…

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#75 What I wish I’d had when I started 3:30

14h ago3:30

3:30

Sign up for the newsletter https://aimonline.com/newsletter Ever wonder what it really looks like to build a wellness business without burning out or selling your soul? If you’re a wellness practitioner tired of cookie-cutter business advice and craving a way to grow that actually honors your values, this episode pulls back the curtain on the messy…

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Inner Work 242: How can you tell if you're in the Akashic Records? 25:34

1d ago25:34

25:34

The Akashic Records are a vast storehouse of information and Universal guidance. As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights. In this episode of INNER WORK, I answer a recent student question: "how can you tell when and IF you're in the Akashic Records?" I describe a fe…

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Inner Work 241: Getting Beyond the Doubt and Fear of Your Ego Mind 26:45

3d ago26:45

26:45

As humans, we all have an ego self. This is the persona or identity we've developed (unconsciously, as part of our human development) to be able to cope, survive in the world, and maintain a certain appearance in front of others. The job of your ego mind is to protect you, keep you safe, avoid change, and maintain the status quo - even if the statu…

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055. Want Time Freedom? Start by Prioritizing Yourself 18:05

7d ago18:05

18:05

Feeling stretched thin, stuck in routines that leave no space for you? In this episode, we're diving into the real meaning of time freedom—and it’s not about having more hours in the day. It’s about reclaiming your energy, setting boundaries, and finally prioritizing yourself. If you're always putting others first, chasing deadlines, or feeling lik…

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Inner Work 240: Akashic Records Meditation to Connect with Your Higher Self 36:24

11d ago36:24

36:24

Due to popular demand, I've created another Akashic Records meditation for my dear podcast listeners! Join me for this guided experience where you'll get to: tap into the Akashic Records with me to access this vast field of healing & unconditional love clear out anything that isn't serving you and that doesn't reflect the Truth of Who You Are conne…

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Is Solo Travel the Key to Reclaiming Your Life? Hear my Interview with Sharon Welch, a 3/6 Sacral Generator #054 1:11:12

14d ago1:11:12

1:11:12

Have you ever woken up, looked around at your life — the job, the house, the daily grind — and thought, Is this really it? For many women, especially after 40, the pressure to “have it all together” masks a deeper feeling of being lost, stuck, and disconnected from who they truly are. If you’ve ever dreamed of reclaiming your freedom, traveling the…

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BONUS: If you're feeling overwhelmed with the state of the world 19:18

16d ago19:18

19:18

In this impromptu bonus episode, I share some guidance from the Akashic Records about what to do if you're feeling overwhelmed with the state of the world today (in early 2025). This is going out to my fellow Lightworkers and Light-leaders trying to make a difference in the world. I see you, and your work REALLY matters! I give you a KEY question t…

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Inner Work 239: 5 Keys to Effectively Access the Akashic Records 29:21

18d ago29:21

29:21

The specific words, prayer, ritual, or method you use to access the Akashic Records are NOT as important as the frequency, energy, and state of being you're holding when you access them. Your frequency matters above ALL else, and it includes: the level of openness, curiosity, and beginner's mind you're bringing to your readings how grounded & ancho…

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Why Human Design Opens the Door to Self-Love, Body Appreciation and Inner Trust #053 9:04

21d ago9:04

9:04

What if the secret to loving yourself wasn’t about doing more...but about understanding yourself better? In this short but powerful episode of Travel and Work with Human Design, I’m inviting you into a conversation that’s close to my heart: Why Human Design opens the door to self-love, body appreciation, and inner trust. I share how Human Design is…

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Inner Work 238: Formulating Great Questions for the Akashic Records 31:07

25d ago31:07

31:07

One of the key ingredients that can "make or break" an Akashic Record reading is HOW you're formulating questions for the Records. There are some questions that can unlock potent healing, insights, and shifts when you're in the Records... ... and other questions that don't work as well, because: they aren't appropriate for the Records (such as "sho…

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From Lilith Fair to Spiritual Firestarter – Kimberly Cain, a 2/4 Emotional Generator, on Manifestation, Melancholy & Rock 'n' Roll as Medicine - #052 1:27:37

28d ago1:27:37

1:27:37

In this deep and soulful episode of Travel and Work with Human Design, Human Design expert Astrid sits down with the radiant Kimberly Cain — rock ‘n’ roll DJ, voice actor, recording artist, author of the novel Heaven, spiritual guide, and a 2/4 Emotional Generator. Together, they explore how music, the power of emotional energy, creativity as medic…

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Upcoming April Events - Announcement 5:00

30d ago5:00

5:00

Starting on April 8, 2025, I’m bringing together a select group of conscious healers, coaches, and lightworkers… and teaching them how to: Tap into the Akashic Field of unconditional wisdom and healing on command Connect to a source of Divine Wisdom that can clear away limiting patterns and beliefs at the speed of light (without YEARS of talk thera…

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Inner Work 237: Some Ethical Considerations for Spiritual Teachers and Healers 31:50

1M ago31:50

31:50

As spiritual teachers, healers, and lightworkers, we have a sacred responsibility to adhere to certain ethical guidelines when we do our work. This ensures we're protecting our clients and ourselves, and creating a safe and grounded container for our healing work. This episode of INNER WORK is a discussion of some of these ethical considerations, b…

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Understanding Your Human Design Design Date for Alignment & Self-Care #051 13:26

1M ago13:26

13:26

In this episode, your host Astrid unpacks one of the most overlooked elements in Human Design: your Design Date — the energetic shift that happens 88 or 89 days before your birthdate. This date marks your unconscious design imprint in your Human Design Chart. And it might just be the most important date in your calendar when it comes to alignment, …

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Inner Work 236: The Life-Changing Power of the Akashic Records (Interview 5) 52:07

1M ago52:07

52:07

In this ongoing podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akas…

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Human Design Embodiment Retreat: How Breathwork, Nature & Somatic Exercises Deepen Self-Awareness #050 42:33

1M ago42:33

42:33

Join us for an insightful conversation about the upcoming Human Design Immersion Retreat in Portugal with certified Living Your Design Guide Astrid and Yoga, Breathwork and somatic hypnotherapy practioner Kristin. In this episode we dive into why we are combining our areas of expertise. We talk about how breathwork, nature, and somatic exercises ca…

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BONUS: How the Akashic Records can supercharge your healing work 15:56

1M ago15:56

15:56

The Akashic Records are not an exclusive modality - meaning that you don't have to be special or psychic to access them. The Records also don't require you to abandon any of the other healing modalities or tools that have been working for you and/or your clients. My Certification students have powerfully combined these modalities with the Akashic R…

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Inner Work 235: In between your old self and new self 28:59

2M ago28:59

28:59

In the process of personal transformation and healing, you'll often find yourself existing somewhere between your “old self” and your “new self.” The “old self” is the identity that has served you up until now, which you have likely outgrown and are now seeking to shed. This “old self” is made up of the collection of attachments, self-perceptions, …

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Embracing Your Feminine Energy: Julie Richards (4/6 Reflector) on Astrocartography, Human Design & Travel #049 1:16:33

2M ago1:16:33

1:16:33

How does the energy of a location shape your life? In this episode, we dive deep into Astrocartography, Travel Astrology, and the Human Design System with Julie Richards a 4/6 Reflector. Julie Dean Richards is a hellenistic and locational astrologer, doula, herbalist, founder of the Feminine Alchemyst School of the Deep Feminine, and attorney. She …

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Inner Work 234: Connecting to the Akashic Records versus seeking answers from outside yourself 24:27

2M ago24:27

24:27

This month, I've been teaching my new Soul Purpose Workshop for Akashic Record practitioners. A student in this workshop asked a really important question: "How is asking for guidance from the Akashic Records different from wanting someone outside of us to give us the answers?" In this episode of INNER WORK, I’m going to break this down and offer a…

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Learning New Techniques Won’t Make You More Successful as a Massage Therapist 9:11

2M ago9:11

9:11

Are More Certifications Holding You Back? The Surprising Truth for Massage Therapists What if the key to building a thriving massage therapy practice isn’t about learning more techniques—but about something deeper you’ve been overlooking? If you’ve been caught in the cycle of collecting certifications, thinking the next one will finally be the game…

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#73 Compassion Fatigue vs Burnout: What Every Massage Therapist Needs to Know 17:45

2M ago17:45

17:45

If you’ve ever felt emotionally numb with clients—like you’re just going through the motions—it might not be burnout. It might be something deeper. Many massage therapists and wellness practitioners assume exhaustion is purely physical or due to overwork. But what if the real reason you feel disconnected in your sessions has more to do with your un…

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Inner Work 233: A Direct Line to Divine Source 26:32

2M ago26:32

26:32

Navigating the 3D, human, earthly, mostly ego-based plane can be challenging. It can demand a lot from us. For this reason, it's completely natural to feel a sense of tiredness, exhaustion, or just wanting to "go back home." BUT -- in these chaotic times of revolution and upheaval, the Lightworkers and Light-Leaders are being called to be more full…

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#72 Can You Be Passionate AND Balanced? How to Avoid Burnout as a Massage Therapist 56:25

2M ago56:25

56:25

Are you passionate about your work but constantly drained? Burnout is one of the biggest threats to massage therapists—especially those who love what they do. When your drive to help others leads to overworking, poor boundaries, and emotional exhaustion, your passion can quickly turn into frustration. In this episode, Dr. Jaime G. Raygoza joins us …

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Hot Seat Coaching Session with Jessica Summers a 5/1 Sacral Manifesting Generator #048 1:13:22

2M ago1:13:22

1:13:22

In this episode of Travel and Work with Human Design, Astrid holds an on air hot seat coaching session with Jessica Summers, a hypno-psychotherapist and coach specializing in highly sensitive individuals and those with ADHD. Jessica, a 5/1 Sacral Manifesting Generator, opens up about her journey as a digital nomad, balancing motherhood with busines…

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#71 Stop Blaming Burnout on Your Workload—Here’s the Real Culprit for Massage Therapists 25:21

2M ago25:21

25:21

Why do some clients leave you feeling energized, while others leave you completely exhausted? There’s a deeper reason beyond just the physical demands of your work. Many wellness practitioners struggle with chronic exhaustion despite practicing good body mechanics, taking breaks, and following all the recommended self-care routines. If you’ve ever …

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Inner Work 232: The Life-Changing Power of the Akashic Records (Interview 4) 1:05:33

2M ago1:05:33

1:05:33

In this ongoing podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akas…

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How do you want to spend your 24 hours? Designing a Life of Freedom with Human Design #047 5:47

2M ago5:47

5:47

Have you ever stopped to ask yourself: How do I really want to spend my 24 hours? Whether you're a digital nomad craving more alignment, or you're feeling stuck in a corporate office routine that no longer serves you, this episode will spark a new perspective on crafting a lifestyle by design. Next to a few questions to contemplate on I am also men…

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#70 Energy Vampires & Emotional Boundaries: A Massage Therapist’s Survival Guide 20:41

3M ago20:41

20:41

Ever finished a client session feeling like your soul just got siphoned? Let’s talk about energy vampires—and why they might be draining more than just your energy. In this episode of The Conscious Practitioner, we’re diving deep into the mysterious phenomenon of emotional and energetic fatigue in massage therapy. If you’ve ever felt emotionally or…

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Inner Work 231: Clarifying definitions of the Akashic Records 20:58

3M ago20:58

20:58

In this impromptu episode of INNER WORK, I answer a student question about whether the information we can access through the Akashic Records is limited to planet Earth, or if we can tap into higher and vaster realms of information and consciousness. Everything in this episode is based on my 21-year experience with the Records - both personal and pr…

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Toxic Positivity #046 6:53

3M ago6:53

6:53

I want to share a little bit with you about toxic positivity. I actually mentioned this briefly in a different podcast episode, so I'll make sure that I will link to that one as well. If you haven't heard that one, I really invite you to listen to that one as well:Episode From Frustration to Freedom I talked about the inner realms and how, um, How …

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#69 Your Schedule is Making You Burn Out: The Hidden Reason Massage Therapists Accept Draining Clients 18:44

3M ago18:44

18:44

Are your "yes" responses coming from abundance or fear? The answer might surprise you. As massage therapists, we often take clients from a place of scarcity - worrying about empty slots, lost income, or disappointing people. But what if this very pattern is creating the scarcity we fear? In Part 2 of our series on Why You Feel Drained After Treatin…

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BONUS: Akashic Records Meditation to Release Fear and Raise Your Frequency 27:10

3M ago27:10

27:10

For the first time ever on this podcast, we're going to open the Akashic Records and do a clearing meditation together! Join me for this guided meditation where you'll get to: tap into the Akashic Records with me to access this vast field of healing & unconditional love connect directly to Divine Source to receive guidance and wisdom for where you …

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