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Have you ever found supporting Hmong businesses to be difficult and maybe even sometimes a hassle? Well it's probably because: A. Its more convenient to go elsewhere B. You don't have a clue who provides the service or product you're looking for C. You're not aware of anyone in your location These are all very common reasons why Hmong people are not supporting Hmong businesses. If you can relate to any of these, you are not alone. In fact, I know a lot of people who would love to support Hmo ...
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Connecting our community with stories, discussions and advice about healing, personal growth and realizing our full potential. Episodes coming Summer 2019. Follow us on Facebook and Instagram to continue the dialogue @americanbornhmong.
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Graduate school can seem terrifying when you don't know where to begin. Come along with host Malina Her as she navigates through higher education and in creating a space to demystify the grad school experience.
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Talkshow on issues surfacing and affecting the Hmong community, educate Hmong communities on the daily change in educations, laws, business, and others... debate on issues that controversial and promote Hmong entertainment... Kev sib tham txog tswv yim thiab kev pom txog tej yam zoo thiab tsis zoo rau ntawm haiv neeg Hmoob nrog rau kev qhia txog tej yam xov xwm tshiab uas raug rau tsev neeg Hmoob. Txhawm txog kev lom zem thiab lwm yam.
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Hmong Mental Health Podcast

Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA

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Mental health for the Hmong community remains difficult to address and understand. Yet it is a growing concern that continues to impact the well-being of Hmong families. In this podcast, the clinical team at Vanguard Mental Health and Wellness Clinic will talk about mental health from a cultural framework. This 2023 season, Healing the Self, will explore psychological components that often impact a person's sense of self and how gaining insights about self-healing can help individuals with t ...
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This podcast is my audio diary. A timeline of finding peace, understanding mental health, and feeding my soul. Listen to all my trial and tribulations, griefs and pains, and also some real funny, light-hearted moments sprinkled in-between. Join my cathartic journey of storytelling; as I share, connect, and hopefully empower you to do the same! Welcome to the Hmong Girl Diaries Podcast. Want to share your story here? *Email iamkalorful@gmail.com your stories, anonymously! Also follow me on In ...
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With 10+ years in the life insurance and finance industry, Cheenou Yang comes to us with knowledge and the goal to help. Everyone is in a different stage of life and are headed towards different goals, which is why he takes the time to know you to understand what works best for you right now. Join me as we dive into what Cheenou does as a life insu…
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A hungry and rising entrepreneur dedicated to building his future and changing the paradigm of first generation Hmong Americans, Jim Lee comes to us with deep passion to create financial and humble wealth with hands already in multiple business ventures. Join us as we hear more about what he's doing, what is structural engineering, and how his serv…
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In the Hmong community, our worth is often defined by the roles we carry within relationships and through collective values. It is often based on the external validation we receive from others. Knowing our own self-worth can feel conflicting and confusing as we try to balance both the collective and individualistic parts of our identities. In this …
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What is trauma to the Hmong? This episode explores trauma at the historical level, the intergenerational level, and the individual level through the lens of Hmong culture. It also discusses what healing from trauma might look like for the Hmong community as a collective, within families, and for the self. Support the show…
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Attachment theories emphasize the importance of the emotional bond between a young child and their primary caregivers. The quality of these attachments affects the child’s sense of self, both individually and within relationships. In this episode, Chue Her, LMFT and the team discuss the different attachment styles and why they are critical to a per…
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In this introductory episode, mental health clinicians (Dr. Alyssa, Chue, Houa, and Mosi) share why it is important to talk about Hmong mental health and why self-healing is critical for the Hmong in the 21st century. Support the showOleh Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA
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