Anesthesia Guidebook is the go-to guide for anesthesia providers who want to master their craft.
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This is the Guidebook. We’re sharing tips for freelancers, raw conversations with risk-takers, how to become a digital nomad, and the emotions behind it all. On the show, Rachel Meltzer shares everything she's learned in the past five years of freelancing and living nomadically – showing you how you can work to live instead of living to work. She's interviewing some of her favorite digital nomads and entrepreneurs to help you unlock your bravest self. We’re unveiling the challenges and joys ...
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The First Home Guidebook is a podcast exclusively for first-home buyers, no matter what stage you're at in your property journey, brought to you by Amy Lunardi.Whether you're just starting out, saving for a deposit, searching for properties, making offers or bidding at auction, The First Home Guidebook is here to help.http://www.thefirsthomeguidebook.com.au (http://www.thefirsthomeguidebook.com.au)
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Join host Elton Morgan as he investigates the lives, crimes, and motivations of America's most prolific serial killers. Help support the ONLY Native American-owned and hosted serial killer podcast in the world. Proud member of the Comanche Nation. Help support our show - pay.taskg.org Visit our website - www.taskg.org Support this podcast: https://podcasters.spotify.com/pod/show/taskg/support
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#111 – How to do Medical Mission Trips with Stacey Such, CRNA
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What’s up yall! This is Jon Lowrance and this is episode 111 – How to Prepare for Medical Mission Trips with Stacey Such, MSN, CRNA. (Stacey pronounces her last name, Such, like “Suke/Duke.”) Before we get to this show, I’d like to give a quick shout out to the CRNAs, SRNAs & physician anesthesiologists who made it to Encore’s conference in Bar Har…
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Michelle Hsu simplifies marketing
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Michelle went from B2B SaaS marketer to freelance copywriter and marketing coach. She knows the importance of authentic networking, the time it takes to build client relationships, and the need for empathy in marketing. That’s why we talked about: - misconceptions of success in the online space - the challenges of personal health in business - the …
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Anna Burgess Yang is a workflow genius
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Anna Burgess Yang went from product manager at a tech company to full-time freelance content marketer. She shares: - how she automates parts of her workflow- the tools she uses- how she analyzes data to improve her marketing strategies- the challenges of balancing freelancing with family life- the transition from corporate to freelance work- AITune…
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Alexa Phillips architects brands
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Alexa Phillips, founder and chief brand architect of Bright Eyes Creative, shares her journey from a passion for journalism and fashion to establishing her own brand architecture business. She’s on a mission to empower other creatives to monetize their talents. We talked about: → the future of creative entrepreneurship → Alexa’s journey as a creati…
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#110 – How we do interviews with Alison Kent & April Bourgoin
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What up yall. This is Jon Lowrance with Anesthesia Guidebook. This is episode #110 – How we do interviews with Alison Kent, MSN, CRNA & April Bourgoin, DNAP, CRNA. In this episode, April, Alison & I talk about how we conduct CRNA interviews as a leadership team with our Department of Anesthesiology at MaineHealth – Maine Medical Center. Maine Med i…
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Kara Perez makes wealth building brave & sustainable
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Kara Perez, founder of Bravely Go, talks about her journey from struggling with debt to becoming a financial educator and author. She also shares her experiences as a digital nomad, the challenges of balancing content creation with personal life, and the journey of writing her book on money and sustainability.We discuss: → the importance of financi…
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#109 – Leadership 101 – Why it Matters
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What’s up yall! This episode dives into fundamental concepts related to leadership and casts a message for why it matters to all of us. Whether you’re primarily a clinical CRNA/physician anesthesiologist, resident/SRNA, a practice leader/manager, business owner, educator, researcher or policy advocate, leadership has a fundamental role in your day …
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Maari Casey is making it easier for freelancers & companies to find each other
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In the last episode of season 4, I chat with Maari Casey. Maari is an ad agency art director turned freelancer turned entrepreneur. In this episode with Maari, we chat about: ✨ The benefits on personal life of entrepreneurship✨ Money Mindset ✨ The abundance of opportunities for freelancers You can learn more about Maari at: LinkedIn…
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Marie-Pier Tremblay wants to help you overcome fear
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Overcoming Fear: 5 Barriers Holding You Back from Major Life Transitions - with Marie-Pier Tremblay This week we have a special surprise! Me and Marie from Self Growth Nerds are doing a collab podcast episode! Marie is a former designer and illustrator turned certified coach, who discovered the transformative power of pursuing her wildest dreams af…
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Wudan Yan is more than a journalist
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On this weeks episode of the Guidebook podcast, I'm talking to Wudan Yan from the Writers Co Op. In this episode with Wudan, we chat about: ✨ The twists and turns that her career took before she got to where she is now. ✨ What kind of journalism work she currently does. ✨ Wudan's new business venture, which is a fact checking agency and so much mor…
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#108 – AANA Annual Congress Shout Out
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What up yall! This is a quick shout out to those of you headed to the AANA conference this weekend, August 2nd, 2024 in San Diego. I hope that yall have an incredible time and meet tons of new colleagues, see old friends and have fun gettin’ your learn on. I was talking to one of the SRNAs from the University of New England this morning in clinical…
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#107 – No Peace in Quiet with Keli Rueth, DNP, CRNA
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What’s up yall this is Jon Lowrance and this is episode 107 – No Peace In Quiet with Keli Rueth. I’m pumped to bring you this conversation with Keli where we discuss her first published novel, No Peace In Quiet. This episode was so much fun to record and I think you’re really going to enjoy it. It’s a story that is worth sharing on an anesthesia po…
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Melanie Padgett Powers on being deliberate
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This week, we are talking to Melanie, a freelance writer and editor, and the host of two podcasts: The Deliberate Freelancer and Association Station. In my episode with Melanie, we chat about: ✨ Travel and solo travel ✨ Melanie's journey from journalist to freelancer ✨ In's and outs of how to start a podcast You can learn more about Melanie at: …
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Daniel Brenneman leverages empathy for deeper connections in business
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My chat with Daniel has to be one of the most energetic conversations on the Guidebook Podcast. And with the guests I've had so far, that's a big claim. I had a blast chatting with Daniel Brenneman, co-founder of Empathy Marketing Co, an agency helping you find marketing clarity through the power of emotional marketing. In my episode with Daniel, w…
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Dyslexia is a strength with Ray Slater Berry
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In this episode, I chat with Ray Slater Berry, founder of DSLX, a tech content agency on a mission to empower diverse and minority group writers to write. In this episode, we chat about: ✨ Getting started freelance writing ✨ Beach volleyball and fiction writing ✨ Starting an agency and business with a partner ✨ Balancing work and passion You can le…
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What’s up yall! I am back after a few months off from the podcast. This is episode 106 – following up: what we know about anesthesia school formatting with Cassie Capps. This is a follow up show to the episode that Cassie brought to us back in December on the effects of anesthesia school didactic formatting on resident wellbeing… whether in-person,…
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Mara Watts on balancing motherhood and freelance life
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This week I'm joined by my new friend from LinkedIn Mara Watts. Mara is a mom of 3, a yoga instructor, a freelance writer, a plant mom, and full-time latte sipper. We cover loads of ground in this episode including: ✨ Tips for balancing freelance writing, and self-employed work with motherhood ✨ Overcoming rejection and asking for more from clients…
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Getting over perfectionism with Will Stevens
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This week on the Guidebook Podcast I'm joined by my new friend Will Stevens. Will is a fractional leader and go-to-market specialist, who founded Gain Growth Consulting, a practice that simplifies strategy and develops execution plans for clients. Will also hosts his own podcast called Solopreneur Stories. In my chat with Will we cover a lot of gro…
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Blair Sharp is learning to thrive with ADHD
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This week we have Blair Sharp on the podcast. She's a mum, wife, and writer from Minnesota, who specializes in mental health, parenting, and wellness content, regularly shares her insights on LinkedIn, and writes a newsletter called Hey Freelancer to motivate others to build their dream businesses. In this episode, we talk about: Pros and cons of w…
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Sarah Anto wants you to think like a startup founder
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In this episode, I sit down with Sarah Anto. Sarah helps female founders in the tech industry to start their businesses and prepare for fundraising. As a passionate advocate for women in entrepreneurship, Sarah shares her wealth of experience and insights. From launching her startups to empowering other women, she's full of really interesting insig…
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Monica Shaw juggles multiple revenue streams
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This week in The Guidebook I'm joined by Monica Shaw. Monica is a freelance writer, mountain leader, blogger and SAAS business owner. I loved talking to Monica as she has so much going on at once and somehow finds time to work on them all. This is such an interesting conversation, diving into the mind of somebody who juggles multiple revenue stream…
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Marie Pier Tremblay wants to change the way you think
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I'm joined this week by Marie Pier Tremblay. Marie is a life coach, bookworm, kinkster, and close friend of mine. She lives in Montreal, Canada, and after completing her dream of thru-hiking the PCT in 2019 she transitioned from freelance illustrator to full-time entrepreneur. Through her work as a coach and the host of the Self-Growth Nerds podcas…
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Johanna Flashman wrote a book (while living in a van)
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This week I'm chatting with Johanna Flashman. Johanna is a freelance writer, journalist, and SEO strategist in the outdoor industry. Rachel also runs the website The Freelance Outdoorswoman which shares stories of other freelancers in the outdoor industry. In this episode, we talk about: Johannas started as a freelancer, some of her early challenge…
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Rachel Ayotte on self care through freelancing
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I'm talking to one of my favourite humans Rachel Ayotte, where we dive into our Pop Club community, her freelancing background, and our thoughts on mindset and self-care around the freelance lifestyle. In this episode, we talk about: Rachel's experience of Pop Club The importance of taking time off and self-care Saying no to work The best bits abou…
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Rachel Dilliplane discovers freelancing on the road
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This week I'm chatting with Rachel Dilliplane. Another Rachel! Rachel is a voice-over artist and freelancer. Rachel is super funny, sharing her adventures on her TikTok along with her 2003 Ford E350 Shuttle Bus aks, the Rollsbud Motel. In this episode, we talk about: Comparisons between building a Van and building a business Balancing vanlife and a…
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Austin L. Church's morning marketing habit will change your life
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Join me, as I sit down with Austin L. Church, a seasoned writer, marketing consultant, and business coach. Having weathered the storm of a layoff from a marketing agency in 2009 Austin now shares invaluable insights with freelancers and consultants. In this episode, we talk about: Austin's Morning Marketing Habit 6 Levers that will propel your busi…
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Sarah Collie started freelance writing with no experience
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This week, I'm joined by my dear friend Sarah Collie. Sarah is a Virginia-based freelance writer for sustainable outdoor brands and horticulture companies. You'll often find Sarah hiking, planning next year's garden, or snuggling her puppy. In this episode, we talk about: Starting a freelance writing business with NO experience Living an intentiona…
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#105 – The Impact of Precepting on Clinical Learning
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What’s up yall! This is Jon Lowrance and this is episode 105 of Anesthesia Guidebook – the impact of precepting on clinical learning with Jennifer Heiden. This episode is coming out on February 21, 2024. Jennifer Heiden is completing her Doctor of Nursing Practice in anesthesiology at the University of Arizona and this podcast is part of her doctor…
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#104 – At-home cardiorespiratory events following ambulatory surgery – Chuck Biddle, PhD, CRNA
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Chuck Biddle PhD, CRNA is a Professor Emeritus of anesthesiology at Virginia Commonwealth University and served as the editor in chief of the AANA Journal for 35 years. His anesthesia education & master’s degree are from Old Dominion University and he completed his PhD in Epidemiology at the University of Missouri. Chuck is one of my favorite peopl…
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#103 – Dexmedetomidine Deep Dive with Eliana Zimmerman
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What’s up folks! This is Jon Lowrance with Anesthesia Guidebook and this is episode 103… a deep dive on dexmedetomidine with Eliana Zimmerman. This episode is coming out on January 21, 2024. Before we get to the show I want to remind folks that I’ll be speaking in person at the Encore Symposiums’ Autumn in Bar Harbor & Acadia National Park conferen…
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#102 – Marriage + Anesthesia School with Brad & Madisson Marcum
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Brad & Madisson Marcum join me to talk about the dynamics of being married and going to anesthesia school together. They met in nursing school, had divergent paths professionally for a bit, with Brad starting nurse practitioner school and Madisson considering anesthesia school. They ended up sharing the same goal of becoming CRNAs and we talk throu…
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#101 – EKG Lead Selection for Perioperative Monitoring – Mark Kossick, DNSc, CRNA
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This is an incredibly special podcast that I’m thrilled to pull forward from our old show, From the Head of the Bed, to Anesthesia Guidebook. I love that this episode is number 101 because EKG lead selection should be 101-level knowledge for anesthesia providers, yet so many folks have not mastered this fundamental knowledge as […]…
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S2E6 BTK Part 6 - #8 Marine Hedge and #9 Vickie Wegerle - The Nude Church Photoshoot
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Season 2 Episode 6 - BTK Strangles Marine Hedge Then Drives Her Nude Body to His Church for a Photoshoot - Murders Vickie Wegerle Then Passes Her Husband in Her Car a Block Away. Dennis Rader lived in a modest home at 6220 Independence Street in a quiet neighborhood in Park City, Kansas. It’s a neighborhood like any other, with the exception that a…
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#100 – Vantage Point January 2024
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Have you noticed how stoked podcasters get about their one hundredth episodes? It’s kind of a thing. If you want to hear interesting shows – check out the hundredth episodes. Or 200th. Or 1000th. Podcasters usually get super stoked about hitting triple digits with their shows and often set up the number 100 episode as some sort […]…
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#99 – The Effects of Anesthesia School Didactic Formatting on Resident Wellbeing – Cassie Capps
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Cassie Capps, BSN, SRNA joins me to talk about the effects of didactic formatting in anesthesia training on resident wellbeing including stress, anxiety, confidence and academic performance. Her specific focus is on the mix of online versus in-person course work for nurse anesthesia trainees. Cassie overviews what the literature says about this top…
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#98 – A Deep Dive on Ketorolac with Elisabeth Stewart, MSN, MSNA, CRNA
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Elisabeth Stewart, MSN, MSNA, CRNA focused her Master of Science in Nurse Anesthesia project on the pharmacology of Toradol (ketorolac) and she’s here today to tell us all about it. Elisabeth hails from Wisconsin, holds a BS in Mathematics with a pre-med concentration and engaged in HeLa cell cancer research prior to going to nursing […]…
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S2E5 BTK Part 5 – The One Who Barely Got Away – The Ghostbusters Task Force is Formed
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S2E5 BTK Part 5 – The One Who Barely Got Away – The Ghostbusters Task Force is Formed On an unseasonably cool Saturday evening in April of 1979,death stalked 63-year-old Anna Williams and her 24-year-old granddaughter, Rebecca, in a small house next to a gulley at 615 South Pinecrest St. in Wichita, Kansas. Dennis Rader, also known as BTK, was exci…
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Megan K. Bradley quit her 9-5 with Camp Moxie
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This week, I have Megan Kitzmiller Bradley on the show! Megan attended Camp Moxie, my bootcamp for new freelance writers in 2021. At the time, she still had a full time job and started her biz as a side hustle during the bootcamp. Since then, she’s launched her own freelance writing business earning $70k in her first year! She’s also been able to t…
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S2E4 BTK Part 4 - #7 Nancy Jo Fox - How Many Do I Have to Kill
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S2E4 BTK Part 4 - Nancy Jo Fox - How Many Do I Have to Kill December 9th, 1977, just 16 days before Christmas, was a day that would change the lives of Dale and Ruth Fox forever. This was the day they learned their daughter; 25-year-oldNancy Fox was the victim of a brutal murder in her small, pink, two-room duplex apartment where she’d lived alone …
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Jenni Gritters is a business coach for freelancers, a mostly retired journalist, and a mom of two. You might recognize her from the podcast she used to host, The Writer’s Co-op. Now, she’s helping freelancers build agile businesses while occasionally writing product reviews for Wirecutter, Forbes, the Wall Street Journal, and more. She’s an avid ad…
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S2E3 BTK Part 3 - Shirley Vian Relford - Victim #6
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Hello everyone and welcome to season 2 episode 3 of The American Serial Killer Guidebook. I’m your host Elton Morgan and today we will be discussing the BTK murder of Shirley Vian Relford who was unlucky enough to have her son spotted by Dennis Rader then followed effectively destroying their lives and making her his 6th victim when his first and s…
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Nick Lafferty exited early
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5 months ago, Nick Lafferty quit what seemed like the perfect job for him to start his own business. Nick is a growth marketing consultant and creator of Early Exit Club a newsletter and community for solopreneurs. We met back when he worked at Loom. He actually hired me as a freelance content writer there. We’ve stayed in touch ever since and it’s…
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S2E2 BTK Part 2 - #5 Kathryn Bright and First Police Contact
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April 4th, 1974, was a cold spring day in Wichita, Kansas, and the day that Dennis Rader, known as BTK, decided to complete his next project as he referred to his murders. His first killings of the Otero Family, which he called Project Little Mex, were less than three months prior but he now had a taste for it. Believing the chaos of the Otero’s mu…
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S2E1 BTK Part 1 - The Otero Family - Victims #1-4
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Dennis Rader a.k.a. BTK On a cold winter morning in January of 1974, a killerstalked the Otero family of Wichita, Kansas. Little did they know that by thetime school let out that day, the lives of four members of the Otero familywould be brutally taken and those of the three surviving children would becomea never-ending nightmare. Dennis Rader, a m…
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What to do if you keep missing out
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Are you on the hunt for the perfect property, but find yourself missing out on the ones you love? Or perhaps you’re lacking the confidence to begin making offers in the first place. Today, I’m taking you through the different ways you can overcome the challenges preventing you from finding success on your property buying journey. First things first…
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Can you trust real estate agents?
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Can you trust real estate agents? It’s the question on many first home buyers' lips and certainly one worth discussing. Real estate agents are often put in the same mistrusted category as politicians and used car salesmen, and although many of them are genuinely good people who want to help you find your dream home, it’s important to do your due di…
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How do you know if a property is 'the one'?
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You may have heard me compare finding the right property with online dating before. From deciding what qualities you’re looking for to knowing whether someone’s a good match, searching for a property can involve making equally overwhelming decisions. So how do you know if a property is ‘the one’? Today I’ll be guiding you through some strategies yo…
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Liz Heflin has been freelancing since 2006
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Liz is a freelance marketing consultant, business coach for freelance writers, and the founder of MACE writing. She’s been freelancing since 2006. She’s done so many cool things, like traveling to all 7 continents, living abroad, and becoming a mom. Liz has been popping’ off on LinkedIn, and I know y’all are gonna love our conversation because it’s…
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What up folks! This is another short podcast on the idea that safety is a capacity, not an outcome. This idea comes out of Todd Conklin & Sidney Dekker’s work on organizational safety where they discuss two ways of looking at safety: The Safety 1 Perspective or the old way of thinking is that safety […]…
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Amy's property story: how I first entered the property market on a $45,000 salary
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In today’s episode, I share my own personal property story, which includes my journey to becoming a buyer’s agent and how I first entered the market while earning $45,000 a year. I share how in my mid-twenties, I began saving to buy a property while running my own business. Although I eventually decided to leave the business and go into real estate…
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