Podcast terbaik Greenwell (2024)

1
Your Hero Within 1:00:41

7d ago1:00:41

1:00:41

Send us a Text Message. Before we dive into today’s podcast interview, take a moment to reflect on how you champion yourself daily. Do you congratulate yourself on a job well done or for having a good idea? Do you start your day in a way that energizes and uplifts you? Do you make choices that lift you up, or do you simply respond to the day's dema…

1
Discovering your Intuition Part 2 39:03

21d ago39:03

39:03

Send us a Text Message. Cheryl Brewster and Michelle Greenwell continued their conversation after Episode 1 was recorded. They were so interested in the subject that continued for them that they turned the recording back on. If you are looking for was to grow and develop your intuition, then you have come to the right place. Cheryl and Michelle div…

1
Grief and Connection with Ainsley Hamill 1:43:33

21d ago1:43:33

1:43:33

Send us a Text Message. An artist who moves people with their craft is such an inspiring and gifted way to live. How has Ainsley developed the depth to her music and to her way of living? Today we are going to be talking about the time Ainsley spent with her grandmother and the role that her family has had in her choices and way of living. As we ta…

1
Discovering your Intuition 59:28

2M ago59:28

59:28

Send us a Text Message. Welcome everyone to the Be Well with Dr. Michelle Greenwell podcast. My name is Cheryl Brewster, and I am the owner of “The Intuitive Life – Inspiring Conscious Changemakers.” Today I have the honour of interviewing and introducing you to our host, Season 4 podcaster, Dr. Michelle Greenwell. Here are what some of Dr. Michell…

1
Motivation through Inspiration 58:00

3M ago58:00

58:00

Send us a Text Message. As I have been listening to people over the last few weeks, many have been expressing their fatigue at challenges, how fast time is going by, the wars that are not going to end, and the struggles of inflation etc. It is a trying time for sure. So, how do we navigate past these low areas in our world, to find peace, harmony, …

1
Releasing our Stories with Illness 1:16:22

3M ago1:16:22

1:16:22

Send us a Text Message. We all have stories that we carry with us about how we got injured and the repercussions, pain, mobility challenges, mental fatigue etc. We often refer to ourselves as having a good leg and a bad leg, or having a bad back. We can take the diagnosis given to us, that may have been resolved, and continue to hold onto being an …

1
Finding Your Compass 51:07

3M ago51:07

51:07

Send us a Text Message. We all can remember that favourite storybook that we read over and over. The one our parents could recite in their sleep. We also can remember the characters and the moral of the story. These are the lessons we likely still live by today when we are searching for that right answer, or that right choice to move forward. My gu…

1
Be Proud of Who You Are 41:56

4M ago41:56

41:56

Send us a Text Message. Our guest today, Yvette Cole, is a kindergarten teacher, and a children’s author. Celebrating Black History Month, her book: “Harriet’s Dinner Party” is being brought to the forefront for shining a lens on some important history that has been invisible to many of us through the decades. Her frustration with not being able to…

1
Transformation through our Guides 1:22:52

4M ago1:22:52

1:22:52

Send us a Text Message. Today’s podcast is taking a deep dive into guides, transformation and knowledge we can gain from the other side. I am joined by Laura Hoorweg who is a gifted Intuitive Counselor/Coach and Clairvoyant Medium. She started her spiritual journey at the tender age of 11 in search of God and the Angels, visiting multiple churches …

1
Living Life with Meaning into our Golden Years 57:50

4M ago57:50

57:50

Send us a Text Message. I am delighted to be able to watch my parents and my husband’s father thriving in their eighties. They have embraced their golden years in a way that continues to give to others and to know that their actions, words, and passion to help others make a difference. On my last visit to my parents, it was an unexpected trip and s…

1
Back Pain and Posture 47:15

4M ago47:15

47:15

Send us a Text Message. We all have our habits and our faults for why we have aches or pains that come and go through our bodies. How we hold ourselves, sit, walk, and stand all play an important role in the function of our muscles, the organ systems related to the muscles, and the harmony of the systems to work together to create health and wellne…

1
Gratitude and Forgiveness - Compassionate Living 1:09:30

5M ago1:09:30

1:09:30

Send us a Text Message. Over the last few years, we have certainly had our challenging times. It can be hard to focus on the good things in life or the gifts brought to us as we endeavor to get past the challenges, roadblocks, or misfortunes we have encountered. In Lok Hup, a form of moving meditation that is a part of my Tai Chi practice, we have …

1
Dare to Change Course 45:34

5M ago45:34

45:34

Send us a Text Message. It is so easy to become a slave to our patterns and habits of living. Once we find that groove that makes life easy, we fall into it and excel at keeping that space supported. This can be things like starting the day with a caffeinated beverage to wake us up. Having a snack from the favourite vendor near work. Buying a gym m…

1
Radiant Living with Nourishing Self-Care 49:03

5M ago49:03

49:03

Send us a Text Message. In this special episode to transition from the habits and patterns from 2023, we move forward into 2024 with empowering self-care tools that you can use daily. I share with you the BioEnergetic Wellness Formula that transformed my dissertation and provided me with a way to understand the key ingredients to bring energy and v…

1
Vocalize your Power and Transform Energy Vampires 1:59:29

6M ago1:59:29

1:59:29

Send us a Text Message. Do you have those days when you felt great at the start, on top of your game, and ready for the tasks of the day, only to find an hour later that you feel deflated and ready for bed? How do you transform so quickly from success and eagerness to loss and heaviness? Today we are talking about Energy Vampires. Those people and …

1
Zodiac Hacks for 2024 1:01:21

6M ago1:01:21

1:01:21

Send us a Text Message. The end of the year is a time when people take stock of their year, their ambitions, their dreams, their accomplishments, their challenges, and more. It is a time that could pull you into sadness and disappointment, or it can be a time to pull you forward into what is next for you. It is all in perspective. My guest today, A…

1
Self-Care for the Holidays 49:37

6M ago49:37

49:37

Send us a Text Message. As we approach the holiday season we often find our stress levels rise, our expectations spike, and our extra time filled with joyful activities of celebration which spills over into the workday. For some, the holidays can be a time of burden if there are memories linked to people, events, and once again expectations. Today …

1
Women and Girls Matter 1:06:14

6M ago1:06:14

1:06:14

Send us a Text Message. Today we are honouring the power of women to rise up and be counted in our villages, families, and countries. My sister, Charlene Waines, has made it her life mission to help one large orphaned family in Malawi, and her love and compassion for their lives and their thriving are the center of her day and her everyday actions.…

1
Effective Communication 1:06:44

7M ago1:06:44

1:06:44

Send us a Text Message. We all assume that what we think, and then say, is being heard as we meant it. But is that true? How often have you misunderstood what another has said to you? How often have you been confused with someone who is not responding as you had thought with the way you had offered information? It seemed like you were clear. I know…

1
Living Naturally without Chronic Pain 1:02:03

7M ago1:02:03

1:02:03

Send us a Text Message. For many of us, our true ambition is to live well and with as little medical intervention as possible. This is a gallant dream that often has curve balls that push us into medicine, medical procedures, and medical advice. What we know is that we wish for those days when our food is our medicine, where our movements are easy,…

1
The Body you Love without Restrictions 49:44

7M ago49:44

49:44

Send us a Text Message. We all remember the words from Snow White and the Seven Dwarfs by the wicked queen …” Magic mirror on the wall, who’s the fairest of them all.” The mirror could never lie and thus began our personal infatuation for critiquing ourselves and comparing ourselves to others. Today we are talking about the self-sabotaging talk we …

1
Wellness is a State of Mind 1:31:14

7M ago1:31:14

1:31:14

Send us a Text Message. Tai Chi is often thought of as a martial art turned wellness activity. It is also considered an exercise like walking, yoga, or stretching. However, it is much more than that. It is a way of being, a way of living, and a way of supporting the body to be its very best. We all arrive to class ready to learn the patterns of Tai…

1
Centering your Intuition 47:29

8M ago47:29

47:29

Send us a Text Message. Do you know when you get that signal to turn around and you notice something you hadn’t realized was there? Or how about when someone is looking at you, and you know to turn at the same time? Perhaps you have called a friend at the same time that they were calling you. These intuitive times are magical. They are also a sign …

1
Goals Lead the Way 59:00

8M ago59:00

59:00

Send us a Text Message. The idea of goal setting or having an intention has been the center of focus for the recent programs that I lead. If you want to get to a destination, you need a road map that indicates how far to get there, and what route to take. In order to have that information you need to know the absolute destination. Often this become…

1
Living with a Grieving Heart 52:21

8M ago52:21

52:21

Send us a Text Message. Today we are discussing the topic of grief and our ability to experience it, work through it, and find our passion for living once again. This can be a heavy subject at the best of times, and with our last few years of Covid, and the wars, droughts, and fires people are experiencing with devastation to family, friends, and c…

1
Confidently Exploring What's Next! 47:13

8M ago47:13

47:13

Send us a Text Message. Each of us has a life plan, a vision map of sorts of the activities and experiences we would like to enjoy in this lifetime. Sometimes life gets in the way of these dreams and visions, and we are challenged to stay focused and we have to pivot and improvise and re-evaluate. Do you have a vision map? Have you been following a…

1
Maximizing Budget Potentials for Women Entrepreneurs 44:33

8M ago44:33

44:33

Send us a Text Message. Are you one of those people that hopes the books balance at the end of the month? Perhaps you have someone who does the bookkeeping so you can focus on business. Can you still keep track of the bottom line? Are you able to understand the power of your numbers for business success? My guest today, Karen Dyrenforth, understand…

1
The Songs in our Heart with Ruth Wishengrad 51:06

8M ago51:06

51:06

Send us a Text Message. You know when you find a kindred spirit and all your interests are sparked by the interests that are shared by another? My guest today, Ruth Wishengrad, is that kind of kindred spirit. I feel like my feet could just tap a little dance of delight, like Mumbles in the movie Happy Feet. “We have to find our heart song all by ou…

1
Colour, Weaving, and the Power of Art 43:51

9M ago43:51

43:51

Send us a Text Message. As a dancer and a choreographer I have always been in awe at productions and story themes that weave through performance. As a visual artist, I am in awe at the way that people look at color, light, sound, space, darkness, pattern and more. As we are approaching the Celtic Colours International Festival this October, I am ex…

1
You are the Difference - Compassionate Living 53:18

9M ago53:18

53:18

Send us a Text Message. You know when people ask you if they can give you a hand, how you politely thank them and tell them you are ok, you can do it yourself. Or, when you see someone struggling, and you offer a hand, but they tell you they have it. We find it so hard to receive help or to ask for help, yet, we can eagerly offer to help and we wan…

1
Global Enrichment through Tai Chi 1:24:08

9M ago1:24:08

1:24:08

Send us a Text Message. What is a global phenomenon and what role do you play in it? As we go about our daily routines keeping the house organized, performing our jobs well, and keeping up with friends and family, we are secluded in a small nucleus of the world. Bring in meditation, Qi Gong, Yoga, and Tai Chi. These activities can be done individua…

1
Living the Thriving Life 56:00

9M ago56:00

56:00

Send us a Text Message. Do you know that promise you make to yourself at the start of the day, the week, or the month when you are devoted to doing a better job with your self-care? And, then, within minutes an old habit sneaks in and bites that plan! How many times has this happened? Now, consider how many times you have looked in the mirror and c…

1
The Music that Moves You 1:15:12

9M ago1:15:12

1:15:12

Send us a Text Message. Today I am excited to share the incredible talents of two musicians who have incredible talents as performers and recording artists. Our conversation today is about how music enriches our lives by being involved in it, and how understanding where the music has come from enriches the performance. As you go about your day you …

1
Thriving with Challenge and Compassionate Living 47:24

10M ago47:24

47:24

Send us a Text Message. Just put one foot in front of the other….just one more foot. Have you found yourself saying these words as you try to navigate the news, the weather challenges, and the personal and business challenges that have been unfolding for us in the last few years? How are you coping? How is your mental health? Do you have triggers? …

1
Sharing your True Story with Krystal Hille 43:39

10M ago43:39

43:39

Send us a Text Message. As we look into finding our authentic selves, living our best life, or staying grounded and mindful, we are creating a conscious and deliberate path forward. This requires effort, willpower, determination, and focus. What if we could eliminate that effort? What if we could transpire a situation by an energetic connection to …

1
Peace in Partnerships 43:38

10M ago43:38

43:38

Send us a Text Message. Have you had the thought that if people could just understand where you were coming from or how you think about things? What if you discovered that your assumptions about another person were incorrect and you had been pulling back from the relationship because of miscommunication? How do we begin to understand how the opposi…

1
Summer Gatherings with Love 38:23

10M ago38:23

38:23

Send us a Text Message. As we gather with family and friends for our summer fun, we have the opportunity to create special connections. It can be around a fire pit, in the backyard, at the beach, hiking, kayaking, or just sitting and visiting with someone. These special moments are ones we treasure when the winter storms have found us, or when we a…

1
Supporting Family with Compassionate Living 34:48

11M ago34:48

34:48

Send us a Text Message. Celebrating the 50th Episode of the Be Well with Dr. Michelle Greenwell podcast!!! As families, we have life cycles that we weave through as the generations enter and leave us. We are excited by the announcement of a new baby, or we are worried about the ability of this new being to be able to thrive and be nourished. We hav…

1
The Power of Music with Brenda Bowen Cox 49:05

11M ago49:05

49:05

Send us a Text Message. When we choose music to listen to, we create atmosphere and emotion. Music can lift us up and it can bring us down. It can bring back memories of special moments, and it can remind us of friends and family. Today's guest, Brenda Bowen Cox is a harpist with music therapy training who has dedicated her skills to sharing throug…

1
Transforming into a Happy Life 1:05:13

11M ago1:05:13

1:05:13

Send us a Text Message. Today’s episode is all about Happiness. When we talk about our children and their opportunity to thrive, we often express our desire to have them be happy with whatever they choose. For ourselves, we want our day to be a happy one, full of beautiful connections, feeling loved and connected, and enjoyment in what we are doing…

1
Creating a Bridge to Transformation 1:02:24

11M ago1:02:24

1:02:24

Send us a Text Message. Rachael Osorio opens up our ideas of connection and transformation in this influential and inspiring conversation. Growing up in a small town sparked Rachael's curiosity and desire to immerse herself in opportunities that opened up an understanding of the different ways people see the world. After graduating with an undergra…

1
Optimizing Your Day 47:41

12M ago47:41

47:41

Send us a Text Message. Do you find that you set goals and then run out of willpower or energy to reach your final outcome? Perhaps you feel alone as you try to pursue your dreams. Today's podcast reveals the secrets within the podcast that creates the space for change to happen for you. We have been strategic in the placement of details within the…

1
Mission4Change CommuniTEA for Compassionate Living 42:15

12M ago42:15

42:15

Send us a Text Message. During times of trial and devastation, we have to dig deep into our souls and hearts to find the grit and determination to move forward. Some days it may seem like weight and heaviness holds back the tiny steps forward. We have had many hardships happening around us in our world. The weather patterns have created fires, torn…

1
Opening your Presence with Greta Muller 52:28

12M ago52:28

52:28

Send us a Text Message. How many of us can identify with the idea that “we are not enough” or that “we could have done something better,” or “people aren’t really interested in what we have to offer?” There are so many times in a day, week, month, year, project, conversation, recap in our minds when we have the benefit of hindsight to help us learn…

1
Leap into the Deep 1:02:24

1y ago1:02:24

1:02:24

Send us a Text Message. Leap into the Deep! Sounds a bit ominous, doesn’t it? Many of us pull back from the edge of the waterfall to be safe. We will dip our toes in the water to see how cold it is before taking any plunge. And we will often choose the path that is most comfortable and assuring. Thrill seekers are the ones who do daredevil things. …

1
The Heart of Performing with Colin MacLeod 1:45:05

1y ago1:45:05

1:45:05

Send us a Text Message. You know those jitters you get just before a presentation or pitching an idea? How about as a performer, waiting backstage for your name or your music to begin. We all know these as butterflies, nervousness, anxiety, or fear if it is strong enough. Some performers look for ‘the butterflies’ to empower them with a great perfo…

1
Compassionate Living with Charlene Waines 21:22

1y ago21:22

21:22

Send us a Text Message. Have you thought about how you could be supporting others with the gifts you have in your life? Perhaps you want to reach out but don't know how. Maybe you have been the recipient of the kindness of others and it has changed your life in ways you never imagined. Each of us has a life to live and a chance to make a difference…

1
Celebrating Soulful Living with Robyn Weston 58:13

1y ago58:13

58:13

Send us a Text Message. Creating a work/life balance begins with understanding who we are and what is at the core of our values. When we are aware of who we are as a person and our relationship with the world, then we have the potential to realize how and when our gifts will be most valuable to ourselves and to others. In search of the gifts of oth…

1
Passionate Curiosity for Living Powerfully with Jessica Lyn 1:06:02

1y ago1:06:02

1:06:02

Send us a Text Message. When we take a walk in nature, we may stop to look at the view, notice the birds flying by, find an insect or flower we hadn’t noticed before, or hear the brook bubbling by. Many describe feeling a little more connected. We may notice our stress level drop, our breath deepens, and our worries float away. My guest today, Jess…

1
Working Outside of Ourselves with Charlene Waines 49:58

1y ago49:58

49:58

Send us a Text Message. Welcome to Season 3! Season Three is devoted to understanding the transformational process that we go through as people and in our daily lives, which provides us with the experience to change who we are and to serve others with the knowledge gained. Our conversations are designed for you to reflect on ideas in your own life,…

Podcast Berbaloi untuk Didengar

Podcast Greenwell

Podcast Berbaloi untuk Didengar

Panduan Rujukan Pantas