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Join reporter Erin Haluschak from ”Off the Record Podcast” and her husband, Chef Jonathan Frazier of ”The Edible Valley Podcast”, as they swap skills and share laughs in this fun, lighthearted episode. Erin teaches Jonathan the ins and outs of fantasy football and the NFL while Jonathan dishes out his culinary secrets to up Erin’s game-day snack game. It’s a playful mix of touchdowns, tastings, and the joys of learning from each other—perfect for foodies, football fans, and everyone in between!
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The F3 Experience

Chris Jackson and Ty Bradshaw

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Inspiring everyday people to live their best life by focusing on what’s really important in life. This podcast will share learning experiences and interviews with everyday people striving to be their best.
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“In Episode 5 of the F3 Podcast, we dive into the Minnesota Vikings, blending fantasy, football, and food. We reflect on Erin’s fantasy team success as the team spins the wheel to explore the Vikings, diving into Minneapolis’ Scandinavian-inspired cuisine with dishes like Juicy Lucy burgers, lefse, and Swedish meatballs. We also analyze the Vikings…
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In this episode of the F3 podcast, hosts dive into the San Francisco 49ers’ season and offer fantasy football tips. We discuss injuries to key players like Christian McCaffrey and George Kittle, explore strategies for fantasy success, and celebrate Bay Area culinary favourites like cioppino, Dungeness crab, and Rice-A-Roni?…
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On this episode of the F3 podcast, Chef Jonathan and Erin return after a brief break to dive into all things football, food, and fantasy. Erin & Jonathan break down the New Orleans Saints’ season and their connection to the city’s rich culinary history. The pair explore classic dishes like po’boy, jambalaya, and gumbo, offering ideas for game day m…
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In Episode 2 of the F3 Podcast, Chef Jon and Erin dive into the excitement of the NFL season kickoff, focusing on fantasy football, food, and the Miami Dolphins. Erin breaks down her fantasy football strategy, sharing insights on her team’s performance, while Jon introduces mouthwatering food pairings inspired by Miami’s culture. The episode also t…
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Welcome to the F3 Podcast, where food, football, and fantasy (football) collide! Join Erin and Jon, a husband-wife duo, as they explore their passions. Erin, a football fanatic and journalist, and Jon, a trained chef, bring their expertise to every episode, sharing football insights, fantasy tips, and delicious game-day food ideas. The F3 Podcast o…
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Little Miss Piggy drops in via F3 Nolensville to share a cure for what ails ya' during those winter blues! The Iron Clad Challenge was designed to combat cold weather attrition amongst your Region and has been begged, borrowed, stolen, and given away across the Nation. This is DEFINITELY #SWT worthy.Download your own copy HERE: https://docs.google.…
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