Podcast terbaik Emotional Sobriety (2024)

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58 | Is This the End for Sobriety Checkpoint? Hear Why Felicia's Farewell Is Just the Start of Something Bigger! 9:39

16h ago9:39

9:39

In this farewell-for-now episode of Sobriety Checkpoint, I reflect on the journey of hosting this podcast and how it has been a vessel of growth and learning in both my personal and professional life. As a sober mom and therapist who has navigated the complexities of mental health, spirituality, and sobriety, I've been blessed to share insights and…

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MOD LXXVI 1:12:17

12d ago1:12:17

1:12:17

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. If the essence of existence exists then it is essential. To think w…

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57 | Felt Hopeless in Sobriety? Hear How LL Kirchner's Life Journey Sparked a Bestselling Memoir! 21:08

8d ago21:08

21:08

Welcome to another episode of Sobriety Checkpoint, where we explore the intersections of sobriety, mental health, and personal growth. In today's episode, I'm thrilled to have LL Kirchner join us to share her powerful journey of sober living and overcoming significant life challenges. LL is a celebrated author with extensive experience in grappling…

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56 | (Part 2 with guest Matt Scoletti) Ever Been Hammered at a Family Event? Discover How Matt Scoletti Turned His Embarrassing Concert Chaos into Triumphant Sobriety! 27:54

22d ago27:54

27:54

In this heartfelt episode of Sobriety Checkpoint, I explore the riveting continuation of Matt Scoletti's journey through sobriety. Matt opens up about the challenges he faced while grappling with the temptation to drink, despite being an active competitor in endurance sports. Shedding light on mental health and sober living, we navigate through his…

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55 | Part 1: Facing your True Self and Finding Kokoro: Can It Spark a Life Revolution? Hear How One Man's Reflection Ignited an Unbelievable Transformation! Special Guest: Matt Scoletti 27:11

29d ago27:11

27:11

Welcome back to another compelling episode of Sobriety Checkpoint, where we explore the multifaceted journey of sober living, all through the lens of mental health, spirituality, and the power of storytelling. I'm elated to introduce you to Matt Scoletti, an individual who exemplifies the transformation that can occur when we wholeheartedly commit …

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MOD LXXV 2:22:05

1M ago2:22:05

2:22:05

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. If the essence of existence exists then it is essential. To think w…

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54 I Think You Need Booze to Be Confident? Learn How Sobriety Unleashes True Self-Esteem and Passion with guest Karolina Rzadkowolska 32:04

1M ago32:04

32:04

Welcome to "Sobriety Checkpoint," where we navigate the complexities of leading a sober lifestyle. In episode 54, we invite you to join me and my special guest Karolina Rzadkowolska. This episode touches on mental health, the transformative power of sobriety, and the pursuit of a purpose-driven life. Listen in as we explore Karolina's personal jour…

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MOD LXXIV 1:54:17

1M ago1:54:17

1:54:17

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. If the essence of existence exists then it is essential. To think w…

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53 | No Matter How Far Down the Scale We Have Gone, We Will See How Our Experience Can Benefit Others 29:04

1M ago29:04

29:04

Transforming Through the Darkness: A Journey of Sobriety and Spiritual Renewal This episode unveils upcoming changes to focus more on storytelling. Felicia discusses the power of storytelling in recovery, her transition from therapy to coaching, and her plans to launch a YouTube channel for therapists. She reads and reflects on The Promises from th…

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52 | Celebrating 13 Years of Sobriety 15:07

2M ago15:07

15:07

In this powerful episode, I'm joined by my husband, Geoff, to celebrate his 13th sobriety birthday. Geoff opens up about his journey from a tumultuous past of addiction and alcoholism to finding peace and sobriety through faith, perseverance, and seeking the support of the recovery program. We explore the raw and emotional moments that led to Geoff…

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Daniel / Inner View I 1:14:34

2M ago1:14:34

1:14:34

Daniel is my brother in law, he has been a singer, songwriter for at least the twenty five+ years we've known each other - and is very adept at digesting and considering ideas as presented. We will be back and give him the chance to talk about his experience as a result of our discussion - and how his application of the varioius ideas effects his e…

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MOD LXXIII 2:06:48

2M ago2:06:48

2:06:48

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. Absolute is defined as: pure, free from restriction or limitation, …

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51 | Never Hear Desperation the Same Way Again! The Unexpected Gift That Led to Transformation in Sobriety. 14:25

2M ago14:25

14:25

Hey there, sobriety warriors! In this episode, I take a unique approach by revisiting the early days of my recovery journey and sharing how I turned to literature, including the big book and the Bible, for guidance. I discuss the transformative power of the twelve steps and the profound impact they've had on my life, as well as the concept of the "…

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MOD LXXII 2:13:08

2M ago2:13:08

2:13:08

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. Absolute is defined as: pure, free from restriction or limitation, …

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Tara V / Inner View VII 1:03:10

2M ago1:03:10

1:03:10

Tara is a strategic Communication Professional with over 20 years of experience delivering high-impact communication solutions. She has a Master of Arts, Bachelor of Arts, and Associate of Arts all in Communication Studies. Tara's experience includes Writing, Training, Curriculum Development, Change Management, Public Speaking, and of course, Commu…

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50 | Is Sobriety Just About Quitting Drinking? The Hidden Keys to Living an Inspired, Fulfilling Life! 21:37

2M ago21:37

21:37

In today's episode of Sobriety Checkpoint, we reflect on inspiration and the journey toward sobriety, diving into the principles of the twelve step program and how they have impacted my life. The passing of my grandfather has prompted deep contemplation on family, connection, and intentionality, reminding me to be more present and deliberate in my …

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MOD LXXI 2:33:40

2M ago2:33:40

2:33:40

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. We are all free to think what we want and so want what we think. Th…

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Tara V. / Inner View VI 1:01:57

2M ago1:01:57

1:01:57

Tara is a strategic Communication Professional with over 20 years of experience delivering high-impact communication solutions. She has a Master of Arts, Bachelor of Arts, and Associate of Arts all in Communication Studies. Tara's experience includes Writing, Training, Curriculum Development, Change Management, Public Speaking, and of course, Commu…

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Gabe & Marc I 1:33:02

3M ago1:33:02

1:33:02

We have thoughts. Thoughts don’t have us. Since we are not thoughts their effects are manifest like any dream. On awakening happy or frightening effects disappear. Reality as pure consciousness is not a product of imagination. Imagined reality is not something to let go of - but to be seen clearly as imagined - nothing more than a thought. Once fan…

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49 | Are you investing time in spiritual growth? The importance of faith in recovery. Seek, and you will find 14:53

3M ago14:53

14:53

In today's soulful episode of Sobriety Checkpoint, join your host Felicia Hermle as she opens her heart and shares her personal reflections on the complex interplay between faith, religion, and the pursuit of a Higher Power. With almost 13 years of sobriety and a deep passion for spiritual seeking, Felicia invites you into an intimate conversation …

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#356 Posting Here And Patreaon Again!!! 7:04

3M ago7:04

7:04

Well, I decided to continue to do some episodes and recordings. I will be posting both here and on my Patreaon site (The Styke Show) Also, I talked about the Modern Elder Academy (MEA). Check it out!

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MOD LXX 2:03:15

3M ago2:03:15

2:03:15

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts. Concerning induced mental problems there is no greater impact on ou…

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Tara V. / Inner View V 1:00:06

3M ago1:00:06

1:00:06

Tara is a strategic Communication Professional with over 20 years of experience delivering high-impact communication solutions. She has a Master of Arts, Bachelor of Arts, and Associate of Arts all in Communication Studies. Tara's experience includes Writing, Training, Curriculum Development, Change Management, Public Speaking, and of course, Commu…

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48 | Fourth Step Inventory - Does the asset inventory make you uncomfortable? Let's talk about confidence in recovery 16:30

3M ago16:30

16:30

In this inspiring episode of Sobriety Checkpoint, we welcome you to a journey of self-discovery and affirmation with your host, Felicia Hermle. Today, she delves into the transformative practice of crafting a positive inventory, drawing wisdom from Kevin Griffin's "One Breath at a Time," a book that integrates Buddhism with the twelve steps. Felici…

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MOD LXIX 1:50:06

3M ago1:50:06

1:50:06

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts. Free choice is the freedom to choose anything, everything, and noth…

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BONUS | Recovery on the Runway: Break Free with The Sober Curator 23:39

3M ago23:39

23:39

Alysse Bryson, Founder + CEO of The Sober Curator, is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. With 17+ years of consistent sobriety, this sober gal has a humorous outlook on life and a fierce determination to succeed. The back of Alysse’s baseball card highlights 25 years of traditional media, with…

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47 I Part 2 - Special Guest: Marci Hopkins - Break free from the chaos of mommy wine culture 26:23

3M ago26:23

26:23

In this heartfelt continuation of Sobriety Checkpoint, host Felicia Hermle rejoins Marci Hopkins for part two of her poignant narrative, following the release of her book "Chaos to Clarity: Seeing the Signs and Breaking the Cycles." If you missed the beginning of Marci's story, rewind to episode 46 for an introduction to her gripping tale of addict…

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Tara V. / Inner View IV 1:28:27

3M ago1:28:27

1:28:27

Tara is a strategic Communication Professional with over 20 years of experience delivering high-impact communication solutions. She has a Master of Arts, Bachelor of Arts, and Associate of Arts all in Communication Studies. Tara's experience includes Writing, Training, Curriculum Development, Change Management, Public Speaking, and of course, Commu…

1
MOD LXVIII 1:54:03

3M ago1:54:03

1:54:03

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts. Free choice is the freedom to choose anything, everything, and noth…

1
Tara V. / Inner View III 1:26:27

3M ago1:26:27

1:26:27

Tara is a strategic Communication Professional with over 20 years of experience delivering high-impact communication solutions. She has a Master of Arts, Bachelor of Arts, and Associate of Arts all in Communication Studies. Tara's experience includes Writing, Training, Curriculum Development, Change Management, Public Speaking and of course, Commun…

1
46 I Special Guest: Marci Hopkins - Do you look forward to that 5pm glass of wine? Break free from the chaos of mommy wine culture 24:27

3M ago24:27

24:27

In this profoundly moving episode of Sobriety Checkpoint, host Felicia Hermle welcomes Marcy Hopkins, author of "Chaos to Clarity: Seeing the Signs and Breaking the Cycles"—a compelling narrative that resonates with anyone battling the challenges of sobriety and motherhood. As Felicia opens up about the visceral impact of Marcy's words, we're invit…

1
MOD LXVII 1:47:59

3M ago1:47:59

1:47:59

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts. if we are the agents of change that choose conflicted thoughts then…

1
Tara V. / Inner View II 1:26:27

4M ago1:26:27

1:26:27

Tara is a strategic Communication Professional with over 20 years of experience delivering high-impact communication solutions. She has a Master of Arts, Bachelor of Arts, and Associate of Arts all in Communication Studies. Tara's experience includes Writing, Training, Curriculum Development, Change Management, Public Speaking and of course, Commun…

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45 I Are you addicted to your screen? Does it interfere with your ability to be present with your kids? Let’s turn that smart phone into a dumb phone! 16:15

4M ago16:15

16:15

In this episode of Sobriety Checkpoint, host Felicia Hermle delves into the topic of cell phone addiction and its impact on mental health, productivity, and relationships. Reflecting on her own struggles with compulsive phone use, Felicia shares her journey of making changes to her phone habits, including turning her iPhone into a "dumb phone." She…

1
MOD LXVI 2:00:13

4M ago2:00:13

2:00:13

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts. if we are the agents of change that choose conflicted thoughts then…

1
Tara V. / Inner View I 2:21:05

4M ago2:21:05

2:21:05

Tara is a strategic Communication Professional with over 20 years of experience delivering high-impact communication solutions. She has a Master of Arts, Bachelor of Arts, and Associate of Arts all in Communication Studies. Tara's experience includes Writing, Training, Curriculum Development, Change Management, Public Speaking and of course, Commun…

1
#355-Learned Something New 8:32

4M ago8:32

8:32

I was not to impressed by this episode, but you never know, you might be

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MOD LXV 1:58:59

4M ago1:58:59

1:58:59

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts. if we are the agents of change that choose conflicted thoughts then…

1
44 I The Low-Down on Sobriety and Spirituality: Intention Setting with Felicia and Geoff 23:02

4M ago23:02

23:02

Hey there, in this episode of Sobriety Checkpoint, Felicia Hermle sits down with a very special guest – her husband, Geoff. Together, they open up about their personal journeys through sobriety, marriage, and spirituality. They share the ups and downs, from their time before recovery to the transformative power of faith and living one day at a time…

1
MOD LXIV 1:53:54

4M ago1:53:54

1:53:54

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts. if we are the agents of change that choose conflicted thoughts then…

1
43 I Navigating Mental Health and Relationships: Setting Intentions for 2024 and Embracing Community 24:18

4M ago24:18

24:18

In this episode of Sobriety Checkpoint, host Felicia Hermle shares a heartfelt reflection on family, memories, and gratitude as she ushers in the new year. As she recounts the busy holiday season spent with loved ones and caring for her children, she also delves into her grandmother's poignant writings and the valuable lessons she's learned from th…

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42 | Suit up and show up 33:14

4M ago33:14

33:14

Today, I'm joined by J.P. Cifelli, who shares the significance of his routine in physical fitness, meditation, spirituality, and his professional pursuits, highlighting therapy's role in maintaining mental health. We'll discuss moving past resolutions and embracing the power of showing up in our daily lives. Together, we'll tackle the idea of balan…

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41 I Tee Ballin: From the Prison Yard to Disaster Relief Superintendent 27:43

5M ago27:43

27:43

In this episode of Sobriety Checkpoint, host Felicia Hermle sits down with Tee Ballin, a guest who shares his powerful and raw journey from prison to recovery. Tee opens up about his struggles with addiction, hitting rock bottom, and finding his way back to sobriety through faith and the support of his twelve-step program. His honesty and authentic…

1
MOD LXIII 1:50:50

5M ago1:50:50

1:50:50

MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts. if we are the agents of change that choose conflicted thoughts then…

1
40 I Frank Somerville (PART 2): the raw and real story of overcoming addiction and finding peace 27:47

5M ago27:47

27:47

Welcome back to Sobriety Checkpoint! In this episode, we delve into part two of Frank Somerville's powerful story of recovery and transformation. . Frank Somerville is a five time Emmy award winning former main anchor for KTVU in the Bay Area. During the course of his career he witnessed two executions at San Quentin Prison, watched an autopsy, fle…

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#354 Can I Be A Fundraiser? 15:34

5M ago15:34

15:34

Well, did not wake up this morining thinking I would recored an episode. Listen in and see what you think

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Podcast Emotional Sobriety

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