Right Where You Belong
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Podcast by Mom, Please Don't Listen.
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Three girls with very funny opinions on the world. Tune in to hear us talk about things we would never talk about with our moms!
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Podcast by Don't Tell Mom the Babysitter's UNDEAD!
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We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our Asian-Canadian identities. Come join us as we share tools and personal experiences of how to normalize your mental health and well-being. New episodes every other Sunday! Winner of Best Wellness Podcast 2020 at Asian Podcast Awards. **Content Warning: depression, anxiety, suicide, eating disorders ...
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Do you feel like a team with your spouse in parenting or do you often turn on each other? Do you have different ideas about what is right for your kids? Have the teen years brought more conflict than unity? Today Dr. Kim Kimberling, professional counselor and founder of Awesome Marriage, is here to share his years of wisdom on how to keep the marri…
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How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]
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Do you feel like a team with your spouse in parenting or do you often turn on each other? Do you have different ideas about what is right for your kids? Have the teen years brought more conflict than unity? Today Dr. Kim Kimberling, professional counselor and founder of Awesome Marriage, is here to share his years of wisdom on how to keep the marri…
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Does the word holiness feel stuffy and old-fashioned? Do you feel you have a personal and intimate relationship with the Lord? Does your Christian life look more like a performance than a practice? Today Jeannie Cunnion joins me to discuss her new book Closer to God. She is a best-selling author, bible teacher, and speaker who shares how the Holy S…
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Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]
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Does the word holiness feel stuffy and old-fashioned? Do you feel you have a personal and intimate relationship with the Lord? Does your Christian life look more like a performance than a practice? Today Jeannie Cunnion joins me to discuss her new book Closer to God. She is a best-selling author, bible teacher, and speaker who shares how the Holy S…
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How do you know when it is the right time to leave a season? Do you know how to sit in silence with people? Would you consider yourself a good listener? Today Emily P. Freeman joins us to discuss her new book, How to Walk Into a Room. She is a New York Times bestselling author of six books with a masters degree in Spiritual Formation and Leadership…
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Sidetracked with Emily P. Freeman (part 1) :: Cynthia and Heather [Ep 489]
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How do you know when it is the right time to leave a season? Do you know how to sit in silence with people? Would you consider yourself a good listener? Today Emily P. Freeman joins us to discuss her new book, How to Walk Into a Room. She is a New York Times bestselling author of six books with a masters degree in Spiritual Formation and Leadership…
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What does Jesus-centered parenting look like? :: Dr. David and Amanda Erickson [Ep 488]
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What would it look like to have Jesus-centered peaceful parenting? Is your parenting style just a list of do’s and don’t or getting to the heart of your child? After correction do you feel more or less connected with your kids?Today, Dr. David and Amanda Erickson, join me to discuss their new book The Flourishing Family. They founded Flourishing Ho…
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Sidetracked Surprise :: Cynthia and Heather [Ep 487] Today Cynthia and I are talking about all things college drop off and how Cynthia missed saying goodbye to her daughter and I share how dropping Quade off in Tennessee went. We talk about back-to-school haircuts and terrible yearbook photos and rehash how we both ended up at the same event but ha…
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Sidetracked Surprise :: Cynthia and Heather [Ep 487]
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Today Cynthia and I are talking about all things college drop off and how Cynthia missed saying goodbye to her daughter and I share how dropping Quade off in Tennessee went. We talk about back-to-school haircuts and terrible yearbook photos and rehash how we both ended up at the same event but had very different experiences. We end the episode with…
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Do you worry about whether your child is on track with verbal milestones? Does the stress of what is typical in eating, talking, and verbal cues feel confusing? Do you know speech pathologists can help with food intake or nutrient deficiency? Today I am embracing my past life as a speech-language pathologist as I chat with Stephanie Cohen. Stephani…
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“What is Typical When Learning to Talk?” :: Stephanie Cohen [Ep 486]
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Do you worry about whether your child is on track with verbal milestones? Does the stress of what is typical in eating, talking, and verbal cues feel confusing? Do you know speech pathologists can help with food intake or nutrient deficiency? Today I am embracing my past life as a speech-language pathologist as I chat with Stephanie Cohen. Stephani…
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Today my friend, Robin Pou, joins us to talk about his powerful testimony of a near-death experience in Africa while on a mission trip and share about his new book, a parable, that was 14 years in the making. Robin is an executive coach, author, and founder of a leadership development firm. He is in the business of training Christians to lead in th…
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The Reluctant Disciple :: Robin Pou [Ep 485]
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Today my friend, Robin Pou, joins us to talk about his powerful testimony of a near-death experience in Africa while on a mission trip and share about his new book, a parable, that was 14 years in the making. Robin is an executive coach, author, and founder of a leadership development firm. He is in the business of training Christians to lead in th…
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Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul? Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with bein…
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Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]
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Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul? Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with bein…
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“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6
Do you try to coach or control your kids in friendships? Whether sending them off to Kindergarten or College there are so many opportunities along the way to help them be good friends and pick good friends. Today we are revisiting an amazing conversation with Sissy Goff and David Thomas discussing how to help our kids foster friendships. As license…
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“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6
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Do you try to coach or control your kids in friendships? Whether sending them off to Kindergarten or College there are so many opportunities along the way to help them be good friends and pick good friends. Today we are revisiting an amazing conversation with Sissy Goff and David Thomas discussing how to help our kids foster friendships. As license…
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“How Do I Regulate My Own Emotions?” :: Charissa Fry [Ep 482] Summer of Mentorship
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As parents, we are keenly aware of the peaks and valleys of our kids’ emotions. Anger, sadness, excitement, and all the other feelings can make us feel like our child is on a roller coaster we’re just trying to slow down. It’s true that we all feel highs and lows throughout our day, but we rarely talk about what it feel like when we’re “in the zone…
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“How Do I Regulate My Own Emotions?” :: Charissa Lopez [Ep 482] Summer of Mentorship
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As parents, we are keenly aware of the peaks and valleys of our kids’ emotions. Anger, sadness, excitement, and all the other feelings can make us feel like our child is on a roller coaster we’re just trying to slow down. It’s true that we all feel highs and lows throughout our day, but we rarely talk about what it feel like when we’re “in the zone…
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Sidetracked by the Olympics, Mammograms, and Family Gambling :: Cynthia and Heather [Ep 481]
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Out of the gate today we are into all the TMI topics like how to wear your gown at the Doctor’s office, mammograms, and what stage of menopause we are in. (Did you know there are five?) Cynthia’s family keeps it real as usual by washing their healthy vitamins full of fruits and veggies down with Diet Dr. Pepper. Next up we discuss the Olympics, fro…
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“What Does My Child Need?” :: Amy and Jeffrey Olrick [Ep 480] Summer of Mentorship Week 4
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Do you feel like all the parenting books and formulas do not apply to your child? Is there embarrassment over public behavior that causes conflict? Are you longing for a deep connection with your kids that lasts into adulthood?Today we revisit my conversation with Amy and Jeffrey Olrick. Jeffrey is a clinical psychologist who specializes in working…
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“What Does My Child Need?” :: Amy and Dr. Jeffrey Olrick [Ep 480] Summer of Mentorship Week 4
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Do you feel like all the parenting books and formulas do not apply to your child? Is there embarrassment over public behavior that causes conflict? Are you longing for a deep connection with your kids that lasts into adulthood? Today we revisit my conversation with Amy and Jeffrey Olrick. Jeffrey is a clinical psychologist who specializes in workin…
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I love Kirk’s realistic approach to parenting. He understands what your home dynamics are like. And gives practical tips. After listening to today’s episode you will have at least three different “tricks” to apply.Most of all, I’m thankful for the new perspective he has given me. Kirk helped me recognize how emotionally invested I was in my boys’ b…
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How to Stay Calm with Strong Willed Kids? :: Kirk Martin [Ep 479] Summer of Mentorship Week Three
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I love Kirk’s realistic approach to parenting. He understands what your home dynamics are like. And gives practical tips. After listening to today’s episode you will have at least three different “tricks” to apply. Most of all, I’m thankful for the new perspective he has given me. Kirk helped me recognize how emotionally invested I was in my boys’ …
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On September 20, 2021, Makayla Noble, a world-champion cheerleader, suffered an injury that resulted in a severe spinal cord injury. Both Cynthia and I were part of her extended community and were getting updates on her healing journey and how to pray for her. Today we have the honor of interviewing her to see how God has used her life to glorify H…
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Sidetracked with Makayla Noble :: Cynthia and Heather [Ep 478]
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On September 20, 2021, Makayla Noble, a world-champion cheerleader, suffered an injury that resulted in a severe spinal cord injury. Both Cynthia and I were part of her extended community and were getting updates on her healing journey and how to pray for her. Today we have the honor of interviewing her to see how God has used her life to glorify H…
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A few years ago on an Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help.Licensed professional counselor Shundria Riddick is here to walk us through some healthy ways to work toward reconciliation and how to know when to walk away from a hurtful friendship. We talk about setting hea…
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"Help When Adult Friendships End?" :: Shundria Riddick [Ep 477] Summer of Mentorship Week Two
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A few years ago on an Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help. Licensed professional counselor Shundria Riddick is here to walk us through some healthy ways to work toward reconciliation and how to know when to walk away from a hurtful friendship. We talk about setting he…
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Sidetracked by Naming Body Parts, Steaks for Lunch, and Summer Dilemmas (when you’re not in Italy) :: Cynthia and Heather [Ep 476]
**earbud alert–if you listen with little ones around may want to pop in the ole earbuds or be prepared to have lots of conversations ;) ** We kick off today looking like we are going to two separate events, with one dressed up and one in athleisure. Are you team shorts or team dresses for summer? We give some summer updates including how to feed AL…
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Sidetracked by Naming Body Parts, Steaks for Lunch, and Summer Dilemmas (when you’re not in Italy) :: Cynthia and Heather [Ep 476]
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**earbud alert–if you listen with little ones around may want to pop in the ole earbuds or be prepared to have lots of conversations ;) ** We kick off today looking like we are going to two separate events, with one dressed up and one in athleisure. Are you team shorts or team dresses for summer? We give some summer updates including how to feed AL…
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Welcome to week one of the Summer of Mentorship! This summer we are answering your questions with guests from past episodes. We are starting off with an episode from April of 2020 (ep 280) with Rachel Macy Stafford, the founder of Hands Free Mama. Rachel’s Hands Free Mama mentality is all about finding balance in a media-saturated, perfection-obses…
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"How do I connect better with my kids?" [Ep 475] :: Summer of Mentorship Week 1
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Welcome to week one of the Summer of Mentorship! This summer we are answering your questions with guests from past episodes. We are starting off with an episode from April of 2020 (ep 280) with Rachel Macy Stafford, the founder of Hands Free Mama. Rachel’s Hands Free Mama mentality is all about finding balance in a media-saturated, perfection-obses…
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continue reading