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Locked On Cougars podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the BYU Cougars. Hosted by Jake Hatch, the Locked On Cougars podcast provides your daily BYU Cougars fix with Jake’s unique insights and insider information as he provides expert opinions, film reviews, interviews, recaps, local analysis, and coverage of all things BYU Cougars. From the thrilling games at LaVell Edwards Stadium to hoop heaven’ ...
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Cougars and Coladas

Melanie Brown and Laura Eldon

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This is Cougars and Coladas, your friendly neighborhood Ayurveda podcast. Part besties chatting away, part millennial woman roar, part real life struggles, part woo-woo interests, part therapist scene from How to Lose a Guy in 10 Days.
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Happy Holidays from Big XII Squad, hosted by Drake Toll of Locked On Big XII! In this special Christmas episode, we’re taking a festive break from the usual football discussions while still bringing you all the latest insights and fun around Big 12 football. In this episode, we’ll celebrate the season by: Holiday Cheer: Sharing festive thoughts and…
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After surging to an 8-1 record, the Washington State Cougars have now dropped two in a row as double-digit favorites. What on earth has happened to the defense? And can we even count on them to show up at home this weekend against Wyoming? Other topics: Beer, thoughts on the injury to Cedric Coward and what it means for the men's basketball team, a…
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In this episode of "Locked On Cougars," we dive into the evolving landscape for the BYU Cougars as they navigate recent NCAA rulings and their implications for the Big 12 Conference. With the NCAA's decision to grant extra eligibility to junior college transfers, Kalani Sitake and the BYU football program are in a unique position to retain pivotal …
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Will Chase Roberts' return in 2025 give the BYU Cougars the boost to remain a Big 12 Conference contender? In this episode, we explore the strategic implications of Chase Roberts' decision to stay with the BYU football program for another season. His choice not only highlights his commitment to Kalani Sitake and the team but also sets a precedent f…
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Can the BYU Cougars' NCAA transfer portal strategy redefine their Big 12 journey and success? With the addition of Kyle Sfarcioc from Southern Utah University, Kalani Sitake and the BYU football program is making strategic moves to bolster their offensive line heading into 2025. This episode dives into the intricacies of BYU's transfer portal activ…
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Welcome to another episode of Big XII Squad, hosted by Drake Toll of Locked On Big XII! In this roundtable discussion, we dive into the latest news, matchups, and expert predictions from across the Big 12 conference. In this episode, we’ll cover: Big 12 Football Insights: Analyzing the current trends, top performers, and what to expect as the seaso…
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Can the BYU Cougars' transfer portal strategy influence and reshape their football future? With a 10-2 season under their belt, Kalani Sitake and the BYU football program are navigating the NCAA's eligibility rulings and roster challenges. Jake Hatch explores how BYU's approach compares to the University of Utah's, emphasizing the need to trim the …
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Can the BYU Cougars' upcoming bowl game against the Colorado Buffaloes become the most-watched game in their history? With the highest-profile College Football Playoff adjacent bowl matchup, Kalani Sitake and the BYU football program are gearing up for a showdown against Deion Sanders and Travis Hunter that promises excitement and high stakes. Join…
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Are the BYU Cougars poised for a breakthrough in the NCAA transfer portal? With recent moves in BYU football and basketball, the Cougars are making waves. Discover how Carsen Ryan's addition could fill the tight end gap for the BYU football program and what Aaron Roderick's strategy means for the offensive line. Jake Hatch provides an insider's loo…
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Are the BYU Cougars quietly mastering the transfer portal game? With college football's recruiting landscape shifting, Kalani Sitake and the BYU football program are strategically navigating the transfer portal, aiming to bolster their roster with key players like Andrew Gentry and Cameron Calhoun. Meanwhile, BYU basketball is making waves with a s…
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Welcome back to Big XII Squad, hosted by Drake Toll of Locked On Big XII! In this episode, we’re bringing you the latest insights, expert analysis, and previewing the exciting matchups in the Big 12 as the season continues to unfold. Join us as we dive into: Week's Preview: A detailed breakdown of the upcoming games, with key storylines, team stren…
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Can the BYU Cougars secure a victory in the Alamo Bowl against the Colorado Buffaloes? With head coach Kalani Sitake's recent contract extension, the stakes are higher than ever for Brigham Young University (BYU) as they prepare for this high-profile matchup. Join team captain Connor Pay as he shares insights on the BYU football program's motivatio…
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AJ Dybantsa's surprise commitment to Kevin Young and the BYU men's basketball program is shaking up the college basketball universe. With the landscape of college athletics rapidly evolving due to NIL deals and soont-to-be-implemented revenue sharing, BYU basketball is making headlines and redefining their recruiting strategies on a national level.…
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AJ Dybantsa, the nation's top-rated basketball recruit, has committed to the BYU Cougars, marking a historic moment for the BYU men's basketball program. Could this be the start of a new era for Brigham Young University (BYU) under the leadership of coach Kevin Young? Explore how AJ Dybantsa's arrival is set to transform BYU basketball into a hoops…
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Are the BYU Cougars the most "transfer portal proof" team in college football? Discover how the unique position of the BYU Football program, as a university sponsored by the Church of Jesus Christ of Latter-day Saints, influences the approach for Brigham Young University (BYU) to the NCAA transfer portal. Explore the strategic moves made by Kalani …
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Kalani Sitake's contract extension with the BYU Cougars is a game-changer for Brigham Young University (BYU). What does this mean for the BYU football program's future in the Big 12 Conference and their College Football Playoff aspirations? Explore the strategic moves behind Sitake's continued leadership and the potential shifts in the coaching sta…
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Welcome to the special Big 12 Championship edition of Big XII Squad, hosted by Drake Toll of Locked On Big XII! In this episode, we’re breaking down the most exciting game of the Big 12 season—the Big 12 Championship. Get ready for expert analysis, key predictions, and everything you need to know as teams fight for the championship title. In this e…
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Are the BYU Cougars facing a game-changing shift in college football? With new NCAA roster limits on the horizon, Kalani Sitake and the BYU football program must navigate a landscape that could redefine their strategy. This episode explores how these changes will impact walk-on players and scholarship distribution, with insights into the evolving d…
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Discover and learn the future of the BYU Cougars as three promising recruits share their respective journeys to Provo. What drives these young athletes to choose Kalani Sitake and the BYU football program, and how will they impact the team's Big 12 ambitions? Tyler Payne, Cale Breslin, and LaMason Waller III reveal their motivations, backgrounds, a…
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The Holiday Season is upon us! In Episode 222, we continue our annual tradition of sharing bookish holiday gift ideas. We’ve given these items to loved ones or treated ourselves to them (or received them as gifts!). We hope you find our ideas helpful.Since our last episode, we’ve had some fun biblio adventures. Two highlights: Chris took a leisurel…
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Can the BYU Cougars' impressive 10-2 regular season be considered a success despite missing the Big 12 Conference Championship Game? With standout performances and a record-breaking season, Kalani Sitake and the BYU football program have defied all preseason expectations, making waves in college football. Host Jake Hatch explores the highs and lows…
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Can the BYU Cougars break their losing streak against the Houston Cougars in a high-stakes football showdown? As Kalani Sitake and the BYU football program gear up for this crucial game, fans are eager to see if they can overcome recent challenges and secure a victory with hopes of seeing Brigham Young University (BYU) in the Big 12 Championship Ga…
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Can the BYU Cougars keep their Big 12 title hopes alive against the Houston Cougars? As these two teams face off under the lights at LaVell Edwards Stadium, the stakes couldn't be higher for Kalani Sitake and the BYU Football program. Explore the surprising success of BYU's defense this season and the strategic challenges Houston faces under new co…
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Welcome to Week 14 of Big XII Squad, hosted by Drake Toll of Locked On Big XII! In this episode, we’re breaking down all the exciting matchups in the Big XII for the upcoming week, providing expert analysis and predictions as we approach the final stretch of the season. In this episode, we’ll discuss: Key Matchups: A comprehensive look at this week…
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Can the BYU Cougars make a historic run to the Big 12 title game? Join us as we explore the team's journey, featuring insights from team captain Connor Pay. The BYU football program recently faced off against Arizona State, and this episode breaks down the game dynamics, including a controversial halftime speech by Tyler Batty. Pay shares his thoug…
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Can the BYU Cougars' success on the gridiron this season portend coaching changes that reshape the look of Kalani Sitake's staff? With Jay Hill in the running for the Utah State head coaching position, the BYU football program faces potential shifts that could impact their future in the Big 12 Conference. Overall, it is a "good problem" for the pro…
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