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A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.
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At Christ Church, we've been privileged to have some amazing conversations with Christian mental health professionals, talking about mental and emotional health, how it intersects with our faith, and why it's important in our lives. Even though mental health is an aspect of our overall health, mental health and mental wellness have not always historically been talked about healthily and constructively in a church environment. Sadly, some people have been hurt by these damaging and unhelpful ...
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Episode 5: Mental Health & The Holidays
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In Episode 5 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna for a conversation on Mental Health & The Holidays. The holiday season brings unique joys and challenges. In this episode, we dive into practical strategies for managing mental health and…
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In Episode 4 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna, for a discussion on men's mental health and suicide rates. Acknowledging the cultural and societal expectations surrounding masculinity, they explore how these norms contribute to the st…
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In Episode 3 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna, for a discussion on the cost of living and how it can affect one's mental health. This episode, Jessica and Mike explore how increased living expenses contribute to anxiety, depression, …
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Episode 2: Housing & Homelessness
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In Episode 2 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna, for a discussion on housing and homelessness. This episode sheds light on the complex web of issues surrounding homelessness and highlights the importance of proactive community support …
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In the first episode of A Way Forward Podcast: Conversations on Mental Health, presented by Beem Credit Union, Jessica Samuels covers the topic of Youth Mental Health with CMHA Kelowna CEO Mike Gawliuk and the need for more mental health resources and support for young people. The conversation focuses on the importance of early intervention and how…
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Introducing A Way Forward: Conversations on Mental Health, hosted by Jessica Samuels in partnership with CMHA Kelowna, and presented by Beem Credit Union. In this short introduction episode, Jessica Samuels outlines that this podcast will focus on the issues that are wearing on our mental health and are impacting the wider community. She shares wha…
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Patti Suhr is a wife, mother, and therapist with a background in social work. Over the past few years, she noticed an unmet need in the community for support of families. She focuses on the mental and emotional well-being of kids and the ways parents can foster these skills at home. Want to hear more? Pull up the Christ Church Mequon Podcast for ou…
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A Conversation with Dr. Heidi Wheeler
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Dr. Heidi Wheeler teaches nursing at MSOE School of Nursing and her areas of expertise include supportive care mental health, trauma-informed care, and therapeutic communication... how do we talk to people well? How do we heal people? Want to hear more? Pull up the Christ Church Mequon Podcast for our four-part Peace of Mind message series from Jan…
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A Conversation with Dr. Lee Hildebrand
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Lee Hildebrand has been privileged to be in mental health for many decades with a practice in Mequon, Wisconsin called Lakeshore Psychology Services. He employs a psychiatrist, several psychologists, and several social workers and they are all Christians. He recently added an amazing life coach, and their focus is to provide quality care to people …
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A Conversation with Dr. Melissa Nelson
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Melissa Nelson has been a member at Christ Church for the last seven years. In her professional world, she is an outpatient therapist who's worked in a lot of different levels of care with a lot of different populations. Some of her specialties are in the realm of cognitive behavioral therapies like dialectical behavior therapy, prolonged exposure,…
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