Connect with Tammy: https://www.griefrecoverymethod.com/grms/tammy-fleming In this episode of the Feel Free Again Podcast, I sit down with the remarkable Tammy Flemming, a woman whose life story spans continents, careers, and profound emotional revelations. Trained at the highest level with the Grief Recovery Institute, Tammy unpacks the decades of…

Connect with Gwen: https://www.griefrecoverymethod.com/grms/gwen-russo-cherkovets As a grief recovery specialist, trainer, and former speech pathologist, I’ve walked the long road of trying to help others without the right tools. In this episode of the Feel Free Again Podcast, I sit down with Cole James to share the real story of how the Grief Reco…

As a certified grief recovery specialist, mental health professional, and diversity coach, I’ve spent the last 8 years walking side-by-side with those in addiction recovery—and I’ve learned a truth we don’t talk about enough: Unresolved grief is often the silent root of addiction. In this episode of the Feel Free Again podcast, Cole James and I exp…

If you’ve ever carried unresolved grief and never quite knew what to do with it, this episode is for you. In today’s Feel Free Again Podcast, I sit down with certified grief recovery specialist Kelli Sheumaker, whose personal journey through traumatic brain injury and the death of her mother revealed just how deep grief can run. We talk candidly ab…

In this episode of the Feel Free Again podcast, host Cole James speaks with Wakaba Nakamura-Taitano, president of What Recovery Incorporated, about her journey into grief recovery, the cultural nuances of grieving in Japan, and the importance of professional training in grief recovery methods. Wakaba shares her personal experiences with grief, the …

Welcome to another powerful episode of the Feel Free Again Podcast. In this conversation, host Cole James is joined by grief recovery specialist Casey McBroom, who shares her heart-wrenching yet inspiring story of navigating eight major losses in just six months — including betrayal, health issues, the death of loved ones, and shattered dreams. Cas…

In this powerful episode of Feel Free Again, I sit down with my dear friend and grief recovery pioneer, Arturo Albin, to talk about life, legacy, and what it means to truly heal. Arturo shares his remarkable journey from being an industrial engineer to becoming a leader in emotional healing—bringing the Grief Recovery Method to Mexico and the broad…

In this conversation, Cole James and Dinah Simmons explore the profound themes of grief recovery, personal experiences with disabilities, and the cultural perspectives surrounding grief. Dinah shares her journey of becoming a grief recovery specialist during the COVID pandemic, her insights on the limitations of traditional bereavement support, and…

Hello everyone, and welcome back to the Feel Free Again podcast! I’m your host, Cole James, and today we have an incredible guest: Hannah Wachter—a life coach and certified Grief Recovery Method Specialist. Hannah has dedicated her work to helping people navigate loss, process grief, and rebuild their lives in a meaningful way. In this episode, Han…

In this heartfelt episode of the Feel Free Again podcast, host Cole James sits down with Jocelyn Jackson Williams, a certified grief recovery specialist and close friend of over a decade. Jocelyn shares her profound personal journey, navigating loss, heartbreak, and the complexities of becoming a caretaker for her aging father. With candor and wisd…

In this heartfelt chat, I sat down with Rachelle Jones, someone who’s not only a certified grief recovery methods specialist but also a dear friend who’s been through the trenches of grief and come out stronger. We talked about her journey—how she found her way into the Grief Recovery Method and how it’s been a game-changer for her and her husband,…

In this episode of the Feel Free Again podcast, Cole James interviews Ashley Mielke, the founder and CEO of the Grief and Trauma Healing Center. They discuss Ashley's journey with the grief recovery method and how she integrated it into her practice. They also explore the importance of completing the emotional work in relationships and the role of …

In this episode of the Feel Free Again podcast, host Cole James is joined by Sandi Derby, a grief recovery specialist. Sandi shares her personal journey of healing from childhood abuse and addiction through the grief recovery method. She emphasizes the importance of emotional recovery and the need to process and grieve the losses that result from t…

Cole interviews his dear friend Susan Dindinger, a facilitator and trainer in the Grief Recovery Method. Susan shares her personal experience with grief and how she discovered the method after the death of her sister. She discusses the reluctance she initially felt in trying the method and the profound impact it had on her life. Susan also highligh…

Cole interviews his dear friend Susan Dindinger, a facilitator and trainer in the Grief Recovery Method. Susan shares her personal experience with grief and how she discovered the method after the death of her sister. She discusses the reluctance she initially felt in trying the method and the profound impact it had on her life. Susan also highligh…

In this episode, Tara Storm, an LCSW, discusses the concept of intangible losses and how they can impact our lives. She shares her personal experiences with intangible losses, such as the loss of support and identity, and highlights the importance of recognizing and addressing these losses. Tara emphasizes the need for individuals to do their own g…

In this episode, Cole James interviews Thera Storm, a licensed clinical social worker, about her work with grief recovery. They discuss the importance of creating a safe listening environment and the tendency to overcomplicate grief. Thera shares her personal journey to grief recovery and the impact of identity and loss. They also explore the conce…

In part two of the interview with Adrienne Mejias, she discusses her journey as a mental health professional and how she discovered the Grief Recovery Method. She shares the impact of the method on her own life and her marriage. Adrienne emphasizes the importance of unlearning and relearning as a mental health professional and how it has changed he…

In this episode of the Feel Free Again podcast, host Cole James interviews Adrienne Mejias, a licensed marriage and family therapist who specializes in the Grief Recovery Method. Adrienne shares her personal journey of discovering the method and how it has helped her professionally and personally. She opens up about the loss of her two children and…

In this conversation, Catherine Best discusses her journey in working with children and the development of the Helping Children with Loss program. She highlights the gap in emotional support for children in educational settings and the importance of addressing their emotional needs. Catherine shares her personal experiences with grief and how it le…

Cole interviews Laura Rodas about her incredible recovery from her husband being murdered, and the process of taking pills to “deal with the pain” to becoming a powerful trainer in Grief Recovery. Connect with Laura here: https://www.griefrecoverymethod.com/about-us/laura-rodas Instagram: https://www.instagram.com/laurarodas_sv?igsh=eGRlc2VqcW5pMXM…

Cole interviews Ed Owens, his great friend and his Vice President of The Grief Recovery Method. Cole and Ed discuss the pressing issue with PTSD and Survivor's Guilt within the military. If you are in the military, and yes if you're married into the military or have a loved one serving, this is a MUST for you. More about Ed: Ed retired from the US …

Cole sits down with Ed Owens, his great friend and his Vice President of The Grief Recovery Method. Ed shares his most life changing moment of his life, the loss of his 3 year old son. Grab your tissues and note pad, this episode will change you. More about Ed: Ed retired from the US Air Force (Reserves) as a First Sergeant in 2009 where he was res…

Cole interviews his dear friend Mike Strick. Mike comes to The Grief Recovery Institute having witnessed exceptional outcomes for 15 years leading The Grief Recovery Method® as a Bereavement Coordinator at a hospice from 2007 - 2021. While there, he educated and guided thousands of grievers from all walks of life along their grief journey and led m…

This amazing episode with Cole James, from Grief Recovery Method, Lois Hall joins in and shares her childhood story and how she became an historic figure in the Health Department of the United States! You don't want to miss this. More about Lois Hall: Lois Hall’s career has been in the field of Public Health, having held several positions with the …

It's time to Feel Free Again! Listen, grief is a universal experience no matter where you live, which is why the Grief Recovery Institute offers emotional support programs around the globe. Emotional pain from loss is something that unites us all, regardless of where you live on the planet. We support and provide services to people regardless of ra…