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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners

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Welcome to Fruition Mindset where it’s all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didn’t matter how many letters I had behind my name or what my credentials ...
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Leadership and Professional Development: Join organizational psychologist, Meisha Rouser, to learn how to overcome obstacles that keep you from success. By listening you will become a more effective leader, manager, team member, and colleague. Become an expert in communication, change management, conflict resolution, employee engagement, emotional intelligence, productivity, and stress management. Learn leadership development tools that will positively enhance your professional life, persona ...
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Hello amazing Moms and Dads! Do you wonder what typical speech and language development looks like in the toddler years? Are you overwhelmed by frequent tantrums? Have the months crawled by while your little one is on a speech therapy waitlist? Have you tried everything you know to do - ideas from family, friends, online, countless internet searches - and just haven’t seen much progress? Do you wish you had a place to go to for support and helpful tips? Welcome - I’m glad you’re here! I’m He ...
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Hey Friend! Are the years rolling by -- bring the same mediocre results? I don't know about you, but I LOVE a fresh start! With the New Year right around the corner, I invite you to join me in thinking bigger about what's possible for you. In this episode I'm sharing the 4 questions I'll personally be pondering over the next month. You can use thes…
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Hey Friend! It's that time of year where people are getting together... for the holidays, for parties, for all kinds of reasons. But if you are anything like me (an introverted homebody) -- or even if you aren't -- some of these events can be a little awkward. You may even dread going to them. You are not alone -- and I've got you! If you're feelin…
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Hey Friend! The holidays are right around the corner – are you ready for some time off? As a business owner, and especially as a solopreneur, taking time away from your business can be tricky. There are thoughts like… “What will my clients think? Will they be upset?” “What if they feel like they aren’t getting what they need?” “Should I try to make…
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Hey Friend, Do you ever feel overwhelmed because you are over-scheduled? Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like. How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great? In this episode I'm sharing 4 keys you c…
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Hey Friend, Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want? While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress." In this episode, I'm sharing what invisible progress is and why failure …
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Hey Friend! Do you have a goal that you've been trying to achieve, but you haven't created the result you want? Maybe it's a revenue milestone in your business, a health-related goal or maybe even a relationship you've been wanting to improve, and your brain is telling you it's never going to happen. We've all been there, but just because we didn't…
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Hey Friend! Have you been stuck in self-doubt, fear or survival mode? What would be possible if you fully believed in yourself? If God has put a big goal or dream on your heart, but you've struggled to believe it's possible, it may be your self-worth that's standing in the way. On this episode, I am reviewing the book WORTHY by Jamie Kern Lima. It'…
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Hey Friend! In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it? Don't know what in the world it is? No problem! On this episode I'm sharin…
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Hey Friend, Do you have a goal or a dream that you want to make happen, but you don't feel ready to take the next step? I think we've all been there from time to time. What does it really mean when we don't feel ready? And, how can we feel ready? In this episode I'm sharing practical advice to help you understand what's really holding you back, wha…
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Hey Friend, I recently took my daughters to see the Women's US Gymnastic Championship. It was awesome seeing Simone Biles and the other Olympic hopefuls doing what they do best at such as high level of excellence. One thing they all had in common -- they all had a coach! Enlisting the help of a coach can not only help you take your business to the …
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Hey Friend, Do you have a plan to reach your goals, but you aren't following it? Maybe you do for a few days, weeks, or months, but then life gets in the way and you find it hard to get back "on track." Are you stuck in a pattern of stopping and starting, never really making progress? If you've been wondering why in the world you can't seem to just…
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Hey Friend, Do you have a lot going on in your life right now? Are you starting to feel a little in over your head? We all experience this from time to time, and it's not a fun place to be. We spin, we feel out of control, we are stressed out and frantic, and sometimes we just shut down completely. Worst of all, this feeling keeps us from enjoying …
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Hey Friend! Has the first part of the year gone a little differently than you planned? Do you find yourself feeling off track and wondering where to go from here? In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm. If you are ready to start ta…
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You are in for a treat! This is my first interview and it's with my friend and fellow Speech Language Pathologist, Racheal. She has a wealth of knowledge and shares some golden nuggets in this episode. Learn the importance of meeting toddlers where they’re at developmentally to help them develop communication, what could be hindering communication …
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Hello and Welcome! If you’re in a busy season, this episode is for you. If you’re an overwhelmed mama or dad who also wants their toddler to be understood and heard, take just a few moments to listen. We’re going to talk about the one thing for you to focus on. Permission to let go of the others during a busy season and always permission to let go …
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Hello 2024! Happy New Year to the mamas and dads out there; especially to those of you concerned about your little one’s late talking. Let's leave that worry behind in 2023 and take action in 2024. I hope this episode encourages you in this. Start to take small action steps today with the information from Episodes 3, 4, 5, 6, and 7. You can learn n…
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Hello and welcome! What do you do when your toddler has a tantrum in public? What do you do when people are staring or, worse yet, making judgmental comments or rolling their eyes? It happens. People do and say really dumb things from time to time. BUT, you do not need to carry their actions and responses. Take a listen and if you need help reflect…
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Hi y’all! Let’s talk about toys and toddlers in today’s episode. It’s not about the latest and greatest, it’s about engaging your child in play; which is their preferred way of learning. Thank so much for stopping by and listening in! Let me know if you have any questions or if you have any topics you would like discussed on this podcast. This is f…
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Hey Friend! Do you feel like your current routines (think morning, work, cleaning, evening, exercise) aren't really working for you? Ever try to adopt a new routine, but perfectionism creeps in and so you crash and burn? You are not alone! On this episode I'm speaking from experience on the 5 mistakes keeping you from creating good habits and routi…
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Show Notes: Happy Thanksgiving! Honestly, today’s episode title is a bit cheeky. I’m telling you the one thing to NOT do this Thanksgiving. But what I really want is for you to give yourself permission to enjoy this holiday, however that looks for you. Let me know if you have any questions or if you have any topics you would like discussed on this …
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Play is POWERFUL. I’m going to show you why in this episode, by telling you ten things play is and is not. My goal is, by the end of this, you are encouraged to keep playing with your child. That you’ll see that your child learns valuable skills for life when he or she is stacking blocks, feeding a teddy bear, or pretending to stir cake batter. Let…
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Welcome to Part 3 (of a three-part series)! We have been talking about how you can help your toddler talk or talk more. In this episode you are going to learn how giving choices can help increase your child's communication. It's fun and easy to do. Let me show you how. If you have any concerns about your child's speech sound development, please che…
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Welcome to Part 2 of How do I get my 2 year old to talk. I’m excited you’re here! Last week we talked about sabotage and how this helps your child have more opportunities for communication. If you haven’t listened already, please consider listening to episode 4 after this one. This week we’re talking all things narration. It’s deceptively simple an…
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If you’ve ever asked yourself: how do I get my two year old to talk? (Or insert the age of your child.) Hi and welcome! I’m very excited you’re here and I hope today’s episode and this three part series gives you valuable and actionable information for you and your little one. For the next three episodes we will dive into three different strategies…
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Hey Friend! Do you ever get stuck in mind drama? Do your thoughts ever kind of just run away with you or you start spinning in your head, and then the next thing you know, you're stuck and confused? Friend, we don't have to go down the road of frustration, confusion, procrastination and overwhelm! On this episode, I'm sharing five powerful life coa…
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Books are treasures that are crucial to your toddler’s development, not only for speech and language, but also for cognitive, emotional, and social development. This episode will give you five different ways to read one book to your child. I hope this will help you to get creative, have fun, and provide a rich, meaningful experience for you and you…
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Hey Friend! Ever feel like you are stuck in survival mode? You have your head down, just trying to do all the things and get through the day? I've totally been there. It can be hard to break out of busyness, overwhelm, and exhaustion and truly enjoy life. In this episode I'm sharing 5 essential steps I learned while playing Super Mario Bros. (yes, …
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In the last episode we did a fly over speech and language development in the toddler years. This episode will help you find a speech therapist in your area if you think you need one. Also included is a BONUS in Today's Talking Tip that you can implement with your kiddo today. Thank you for listening in today. I hope to see you again next week. Plea…
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This episode is meant to give you a quick look at speech and language development in the toddler years. Please grab your copy of The Talking Toddler Checklist or The Quick Guide to Speech Development HERE. Questions/concerns? Feel free to reach out to hello@randolphspeechtherapy.com. Thank you for listening and I hope to see you back here each week…
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Are you a worried mom of an incredible kiddo who is not talking as much as you think he or she should? Or maybe you’re frustrated because you're on a waitlist for your little one to have a speech evaluation? Have you tried everything you know to do - ideas from family, friends, online, countless internet searches - and just haven’t seen much progre…
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Hey Friend! This past week I volunteered for the choir camp at our church. By the end of the week, the kids put on a full musical based on Daniel and Shadrach, Meshach and Abednego. It really got me thinking about TRUST. As Christian business owners, trusting God, both in our personal lives and in our businesses is crucial -- but it's not always ea…
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Hey Friend! I recently listened to the book the High Five Habit by Mel Robbins on Audible. What I love about Mel is that not only does she share the practical and tactical things you can do to feel better, take action, and boost productivity, but she also explains the neuroscience behind why these things work. In this episode I'm sharing 3 key take…
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Hey Friend! Ever plan to to something then when the time comes you are super unmotivated to do it? If you are anything like me, this happens a lot. We often thing that the key is to get ourselves motivated to do the thing -- but what if there were other strategies that we could implement that would be even more effective? In this episode I'm sharin…
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Hey Friend! Do you have an end of work routine? In the last episode we talked about a beginning work ritual or routine, and as promised, in this sister episode we'll explore why having an end of work routine is so important. Plus, I'm sharing 5 tips that I'm personally using (and you can implement immediately) to make your work day feel complete an…
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Hey Friend! There's a LOT of talk about morning routines -- entire books are devoted to them! But you know what we don't talk about very often? The beginning work ritual / routine! Do you have a starting work routine? Is it intentional and focused on setting you up for success? In this episode, I share why a work day starting routine an be a helpfu…
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Hey Friend! Ever feel like there’s just never enough time? We’ve all felt like there just aren’t enough hours in the day to get everything done, but if we want to make the most of the time we have, a great place to start is by addressing the time-sucking behaviors that are stealing this valuable resource. On this episode we are going beyond the soc…
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Hey Friend, Struggling to balance being a mom AND a business owner? I totally get it. On this episode podcast, I share 7 top tips that have worked for me over the years to get things done and be productive while still having time for my family, including the mindset shift that helped me let go of perfectionism and comparison. Whether your kids are …
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Hey Friend! Welcome to Season 2 of the Fruition Mindset Podcast! I'm so glad that you are here. Question... How are you using your time? For this season we are doing a deep dive into TIME -- How we think about time, use our time, relate to God's timing and even time-management and productivity tips and hacks. In this episode we talk about waiting u…
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Hey Friend, Ever find it difficult to speak up and ask for what you want? Afraid of looking stupid, being rejected, and disappointed? You're not alone! Making a request can require us to be vulnerable, and that takes courage. On this episode, I'm getting a little vulnerable and a lot personal with the story of one of the most important requests of …
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Hey Friend! You know that voice in your head that tells you all the reasons it won't work, everything that you aren't good at and basically all the things that are wrong with you? That's your inner critic. But, that negative self-talk doesn't have to keep you down. In this episode, I offer mindset shifts and life coaching strategies to help you qui…
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Hey Friend! We all want to do a good job. For many of us the words from Matthew 25:23 are a driving force. We want to hear “Well done, good and faithful servant.” We want to show up well for those we love and those we serve in our businesses, but sometimes what we think is a spirit of excellence and professionalism is really just perfectionism in d…
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Hey Friend! If you want to be productive and be purposeful with your time, it makes sense to first spend time with the one who created time. Often times it feels like we are too busy for this important step, but the busier we are, the more we need it. A fruitful day starts with quiet time with God. My personal quiet time has taken many forms over t…
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Hey Friend. Sometimes when we think about the year ahead, it can be difficult to set goals. Sometimes as we think about things we would like to do, our brains like to shut them down before they ever reach paper, much less become a plan. Most of the goal-setting exercises we do look something like this… Write down / brain dump all the possibilities …
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Hey Friend! Did you know that your online business can be a door for God to work in you and through you? Did you know the same is true for your health journey? In this episode special guest Lauren Joyce, a Healthy Living & Biblical Mindset Coach, and I talk about how God can use your business for His glory (even if you struggle with perfectionism a…
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Hey Friend! Have you been productive this week? Are you bearing good fruit? Question for you: Do ever procrastinate on making a decision? Is there something you need to make a decision about RIGHT NOW, that you’re putting off? Well Friend, you’re not alone. Today I’m sharing the 3 reasons you need to make that decision now and get that monkey off y…
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Hey Friend! It may seem too good to be true, but there are two simple sentences that can shift your mindset almost instantly and can even change your life. How do I know this? Because I use these sentences to shift my own perspective and mindset all the time, and they've definitely changed my life. From struggling with difficult circumstances and t…
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Hey Friend! Sometimes things aren’t going the way you want them to in your online business and it can lead to a sneaky feeling that holds you back and blocks you from being successful. In this episode we are going to uncover what that feeling is, plus the thoughts and mindset that create it. You'll get great mindset coaching questions that will hel…
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Hey Friend! I hear it ALL the time from clients, friends, and even my own mouth... "I’m just tired of throwing spaghetti at the wall!" I see it in the sales copy of marketing strategists and coaches - everyone telling you that if you buy their course or program, you’ll be able to FINALLY stop throwing spaghetti at the wall. Well, Friend, I have a d…
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Hey Friend! What's your planning style? Do you like to plan every minute detail, fly by the seat of your pants, or something in between? Even though planning can be very useful, it can also keep you stuck On this episode I share 3 ways planning can actually hold you back and offer mindset coaching on how to start making real progress. Let's do it! …
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