Changemaking work is tough. Sometimes it feels like all the odds are against you and it's a constant upward battle. Onions Talk is here to support you. Be inspired, be touched, be motivated. This podcast keeps you going when times are tough and we crystallise learning that you can apply on your impact work to save you unnecessary struggles. The #Changemakers series interviews various people who are working on the ground to create change. The #conversations series open up difficult but import ...
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Change Making Women: The Podcast for Women who make a difference Change Making Women is a podcast with Ziada Abeid in Tanzania & Mary Ann Clements (formerly Mhina) in London. We make this Podcast for women who want to make a difference in the world through something they do. It could be their business, art, writing, other creative work, their campaigning or community organising, their work in NGOs, social movements and socially minded- businesses, from volunteers through solo-preneurs to tho ...
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Making Change Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Making change Cover art photo provided by Koushik Chowdavarapu on Unsplash: https://unsplash.com/@koushikc
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Making change Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
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Making change Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Social Change Cover art photo provided by Anton Darius | @theSollers on Unsplash: https://unsplash.com/@thesollers
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Making change Cover art photo provided by Teo Duldulao on Unsplash: https://unsplash.com/@teowithacamera
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Essay Final Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Making change essay explanation Cover art photo provided by Evie Shaffer on Unsplash: https://unsplash.com/@evieshaffer
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Making change Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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What it takes to evoke social change Cover art photo provided by Ross Findon on Unsplash: https://unsplash.com/@rossf
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The change in the social system Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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Making a change Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
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Good Change Podcast: Conversations About Making a World of Difference The Good Change podcast highlights the common ground we share, the unlimited positive impact of a single person, and the greater good. We don’t aim to solve all of the world’s problems, but we do offer you peace of mind, hope, laughter, and ideas on how you can help improve circumstances and communities. In many ways, this podcast is the opposite of self-help. It is us-help. We draw attention to kindness, to the better ang ...
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Are you fed up with the state of UK Politics? Maybe you're frustrated about issues you think can't be changed? Everyday People Making Change, a brand new podcast from Citizens UK, is for you. Join us for each episode and hear stories from neighbours, friends, faith leaders, students, teachers and others across communities who have made monumental change using the tools of Community Organising. From winning millions of pounds in mental health provision funding, to convincing Nando's to introd ...
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Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life. So, if you’re ready to ...
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United Voices - Stories of Change, Progress, and the People Making it Happen
United Way of Delaware
Hello, and welcome to United Way of Delaware’s ongoing podcast series, United Voices - Stories of Change, Progress, and the People Making it Happen. United Way of Delaware brings together people, organizations, and resources to address the challenges caused by long-standing disparities. In partnership with passionate community leaders, we are dedicated to creating opportunities that empower men, women, and children across Delaware and Salem County, New Jersey. Our mission is to help families ...
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Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life. From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of lif ...
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Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Personal Growth, Decision Making
Dr. Anokhi Kapasi - Life Planning & Career Strategist for Women in STEM
***TOP 2.5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to crea ...
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The BCO Podcast : Inspiration, change your mindset, and unlock your potential. A podcast to help you crossover to making an impact in your life and your professional journey.
Jay Power
At the Biz Crossover (BCO) Podcast, our mission is to explore the intersection between personal journeys and professional growth. We aim to uncover the stories and insights of our guests to inspire our listeners to become the best versions of themselves, impacting the lives of those around them. Through thoughtful conversations and shared experiences, we strive to be a catalyst for continuous improvement and success, empowering our audience to make a real difference in both their personal an ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman
*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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EP 100: Personalized Work‑Life Balance: Breaking the Myth With Expert Advice For High‑Achieving Moms
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23:37Is work-life balance really impossible for high-achieving moms? This milestone 100th episode reveals the truth: balance isn't a 50/50 split—it's about creating intentional systems, clear boundaries, and aligned decisions that let you show up fully in every role. After interviewing a dozen brilliant, high-achieving women—from productivity experts to…
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Season 5 / Ep. 10 (December 2025) - Beyond Literacy: Community
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33:26On this month's podcast, Michelle Taylor, President and CEO of United Way of Delaware leads a conversation diving into Freedom Schools - a powerful program that’s transforming not just classrooms — but the neighborhoods they serve. Featuring guests Frankie Bonilla, Director of the Peter Spencer Freedom School in Wilmington, and Ken Livingston, Seni…
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EP 99: Want to Align Your Career, Motherhood & Goals? How a Life Planning Strategist Helps
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21:35Are you a high-achieving mom feeling disconnected from your successful self? Struggling with decision fatigue and competing priorities while trying to balance career ambitions and motherhood? In today's episode, I explain what a life planning strategist does and how personalized life planning can help you feel like yourself again—with clarity, conf…
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EP 98: 3 Time Management Tips That Turn “No Time” Into Career Planning Momentum | Career Change for Moms - Part 8
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19:57Your days are jam-packed with endless to-do lists and unfinished tasks—managing pickups, projects, and everyone else's schedules. And somehow you're still supposed to plan a career change? This episode is your reset. I'm walking you through the exact life planning tools I use to reclaim control of my day and make consistent progress toward the care…
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EP 97: Simple Work-Life Balance Shifts: 5-Minute Dog Enrichment Routines for Stress Relief [Expert Tori Mistick]
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35:55Do you ever feel like caring for your dog has become just another task on your endless to-do list? In today's bonus episode, I sit down with Tori Mistick aka “Martha Stewart of dogs”, a certified canine enrichment specialist and host of Dog Enrichment with Tori Mistick, to talk about how simple 5-minute dog rituals can become stress-relief systems …
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EP 96: Feeling Unqualified? How to Learn New Skills to Fast‑Track Your Professional Development | Career Change for Moms - Part 7
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20:46Your resume gap isn't the problem. Your skills gap isn't the problem. Career change during motherhood isn't the problem. The problem is that you don't know which skills to prioritize or how to find time to develop them while managing family responsibilities. In this episode, I'm sharing how to transform skill development overwhelm into strategic ca…
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EP 95: Work-Life Balance This Holiday: 3 Traditions to Find Purpose Without Losing Family Time [Replay]
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17:29Your struggle to find work-life balance during the holidays isn't about time—it's about losing sight of yourself in the chaos. If you feel disconnected from your passions while juggling family responsibilities, this episode reveals how to reclaim your identity without sacrificing family time. In this replay episode, I'm sharing three powerful ways …
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EP 94: Feeling Selfish for Wanting a New Job? Try This 3‑Step Leadership Plan to Pivot Without Guilt | Career Change for Moms - Part 6
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19:50→ → → Ready to fast‑track your ambitions during motherhood with a clear plan? Use science-based Designed Life Method and get a custom action plan that fits your busy schedule—spots are limited, so claim yours at solveformom.com/book-life-planning 👀 Want a sneak peek? Book your Free Life Audit call 📞 with Anokhi now! Your struggle with guilt for wan…
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EP 93: Always Feeling Rushed? 4 Time Management Strategies to Improve Your Daily Rhythm | Work-Life Balance for Moms
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25:53Motherhood pushed me to discover what truly matters—and as a busy mom juggling work, family, and big goals, finding the right daily rhythm felt impossible. In this episode, I dive into what that actually looked like for me, including: How time management challenges pushed me to identify my natural energy rhythms when I struggled to balance speed an…
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EP 92: Career Clarity in 3 Steps Without Losing Work‑Life Balance | Career Change for Moms - Part 5
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23:16If you're feeling the urge to gain career change clarity, this episode is for you. I'm pulling back the curtain on how I personally help moms identify their next best step through vision mapping—and how you can do the same without decision paralysis, overwhelm, or needing to have your entire future figured out. This isn't about picking one perfect …
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Season 5 / Ep. 9 (November 2025) - Literacy: Voices From the Block
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29:09On this month's podcast, Michelle Taylor, President and CEO of United Way of Delaware leads a conversation with Jon Tucker, Chief Operating Officer of Boys & Girls Clubs of Delaware, and Cierra Hall-Hipkins, Executive Director of Network Connect, in a the first installment of a 2 part conversation about the challenges of fostering literacy in our c…
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EP 91: What is Your Dream? The Top 5 Vision Planning Methods to Design Your Ideal Mom Life
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22:50Today, you're getting a step-by-step process for vision planning for moms. Right now, you might think that creating your ideal life sounds impossible, or that it's something reserved for people with more time, money, or resources. But what if it wasn't just a nice idea? What if it was a simple, concrete, and clear process you could start right now?…
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EP 90: How to Build a Flexible Consulting Business Without Starting Over [CEO: Amy Rasdal] | Career Change for Moms - Part 4
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23:48Are you looking for a fulfilling and flexible career that brings you both personal and financial freedom? In today's Part 2 interview, I sit down with Amy Rasdal, founder of Billable at the Beach®, to talk about how to plan your career change to consulting and build a flexible business without starting over. Mama, you DON’T NEED TO A COMPLEX SET-UP…
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EP 89: Is Your Full-Time Job Stealing Family Time? How Consulting Offers Work-Life Balance While Earning 6-Figures [CEO: Amy Rasdal] | Career Change for Moms - Part 3
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21:55Do you ever feel like your full-time job is stealing precious moments with your family? In today's Part 1 interview, I sit down with Amy Rasdal, founder of Billable at the Beach®, to talk about how consulting creates work-life balance while earning six figures. Mama, you DON’T HAVE TO SACRIFICE career for motherhood—but to truly achieve a sense of …
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EP 88: How to Test a New Career Path Without Risking Family Stability | Career Change for Moms - Part 2
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23:20You weren't made for staying stuck in work that drains you. Yet every day, the thought of making a career change feels overwhelming—between the fear of failing when your family depends on you, the uncertainty about what direction to take, and that nagging question: What if I'm making a huge mistake? But what if the reason you're paralyzed by career…
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EP 87: [Time Management Question] Calendar vs. Task List Strategy for Busy Moms
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30:08You weren't meant to feel overwhelmed by your schedule. But if time management feels like a constant struggle—or your calendar and task list just don't work—there's a better way. In today's episode, we're getting honest about why so many moms struggle to prioritize their task list effectively… and how you can finally achieve balance and structure (…
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EP 86: Get Unstuck from the Wrong Job | Career Change for Moms - Part 1
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22:56You weren't made for feeling stuck in a career that no longer aligns with your values. Yet every day feels like a push-pull—between the career you've built, the family depending on you, the guilt about wanting something different, and the fear of making a change and failing. But what if the reason you're feeling stuck isn't because you're failing o…
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Season 5 / Ep. 8 (October 2025) - Winter is Coming, Hold onto Your Wallet!
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28:34On this month's podcast, Michelle Taylor, President and CEO of United Way of Delaware leads a conversation with Dave Tancredi from Delmarva Power and Lisa Farrow, a coach from the Stand By Me program, in a conversation about the rising cost of living, and solutions to help manage increased energy costs going into winter. United Way of Delaware brin…
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EP 85: How to Create Work-Life Balance With Consistent Self-Care Routines [Author: Daniela Wolf]
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38:17Do you ever feel like self-care always falls to the bottom of your to-do list? In today's episode, I sit down with Daniela Wolf, licensed social worker, burnout prevention specialist, and author of Balance Breakthrough, to talk about how working moms can create consistent self-care and work-life balance without guilt or overwhelm. Mama, you have a …
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EP 84: Should Your Career Change Prioritize Passion or Skill? Answer These 5 Questions [Coaching Call]
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23:09Your career feels stuck between what you're skilled at and what you're passionate about—safe corporate roles with proven track records, or meaningful work that actually energizes you but feels risky. And somehow you're still supposed to find work-life balance, maintain financial stability, and be a present mom? This episode is your career clarity r…
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EP 83: 10 Life Planning Mistakes Sabotaging Your Goals – Use These Tips Instead
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28:09Avoid these 10 frequent life planning mistakes! Your vision board isn't the problem…Your planning tool isn't the problem…Your goals aren't the problem. The problem is how you are vision planning and not what you are planning for your ambitious mom life. In this episode, I'm sharing how I went from spending almost 2 years fumbling through trial and …
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EP 82: Stay On-Track By Learning to Use Systems Effectively | Work-Life Balance Strategy [Systems Explained Part 4]
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21:40Your days feel like they're spinning out of control—constantly busy but never making real progress, drowning in mental load, and reinventing the wheel for every routine task. And somehow you're still supposed to stay consistent and achieve your big goals? This episode is your implementation roadmap for effective systems. I'm walking you through 4 s…
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EP 81: Overwhelmed? How to Build Simple Systems That Transform Your Work-Life Balance [Systems Explained Part 3]
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23:54If you're drowning in daily chaos and feeling overwhelmed by juggling it all, this episode breaks down a simple 4-step framework to build systems that actually work for ambitious moms. Learn how to design practical, sustainable systems that help you regain control of your day and finally move the needle on what matters most—without fancy apps or co…
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EP 80: Hard to Get Things Done? How Systems Save Moms More Than Just Time [Systems Explained Part 2]
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22:24You can build simple systems that free you from constant decision fatigue. In today's episode, I show you how systems simplify, prioritize, and save time, resources, and mental energy for busy moms. These five key benefits of well-designed systems create predictable success and help you reclaim your time and energy. Every system you build is an opp…
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EP 79: Beyond Productivity: #1 Way to Not Always Be "On" as a Mom [Systems Explained Part 1]
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21:19You weren't meant to constantly be in "go mode" with no off button. But if managing your daily tasks feels overwhelming—or just doesn't work—there's a better way. In today's episode of the Achieve Your Ambitious Mom Life, we're getting honest about why so many moms end each day with half-finished tasks and mental exhaustion… and how you can finally…
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EP 78: How to Create a Balanced Life on Your Terms [Dr. Jihane Farrell - Part 2]
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30:12Do you ever feel like you're constantly battling BURNOUT while trying to maintain your identity as both a mom and a driven professional? In today's episode, I continue my powerful conversation with Dr. Jihane Farrell, host of The 40s Fitness Reset podcast, as we explore creating work-life balance that truly aligns with your core values. This episod…
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EP 77: The Identity Crisis That's Causing Your Burnout (& How to Finally Find Balance) [Dr. Jihane Farrell - Part 1]
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34:19Do you ever feel like your entire identity is wrapped up in your work, leaving you drained and burned out? In today's episode, I sit down with Dr. Jihane Farrell, PhD in cell biology, ADAPT-certified functional health coach, and host of The 40s Fitness Reset podcast, to discuss the identity crisis that's fueling burnout for high-achieving women. If…
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EP 76: Start Playing Big: Take the First Step Towards Your Ambitious Life | Life Planning for Moms
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21:24Your life vision isn't stuck in neutral. Your dreams haven't disappeared. The problem is that you're constantly putting everyone else first. In this episode, I'm sharing how I went from feeling trapped in everyone else's priorities to finally reclaiming my power as CEO of my own life. From curiosity and clear vision to strategic planning and accoun…
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EP 75: The 2.5‑Hour Time Management Playbook: How I Hit My Business Goals Without Losing Family Time
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20:09Today, you're getting a step-by-step process for building a thriving business in just 2.5 hours a day. If you constantly feel like your days are jam packed with endless to-do lists, this episode is your minimalist productivity blueprint. Right now, you might think that building anything - let alone a business or a big dream of yours - while staying…
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EP 74: Overcome Imposter Syndrome: 5 Steps to Find Purpose Beyond Motherhood | Work-Life Balance Myth - Part 2
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17:20Your imposter syndrome feels overwhelming—questioning your capabilities as a mom, dismissing your professional skills, and feeling disconnected from the ambitious woman you used to be. And somehow you're still supposed to create a fulfilling life that balances motherhood and personal goals? This episode is your confidence reset. I'm walking you thr…
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P 73: 5 Hidden Signs You’re an Ambitious Mom (Even If You Don't Feel Like One) | Work-Life Balance Myth - Part 1
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18:38If you've ever felt like your ambitious side disappeared after becoming a mom, this episode reveals why you're more ambitious than you think. Ambitious moms often struggle to recognize their own skills in managing complex family logistics and making high-stakes decisions daily. That's exactly why I'm redefining ambition through the lens of motherho…
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EP 72: The Power of Yet - 3 Mindset Shifts for Personal Growth When You Feel Stuck
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24:09Your feeling of being stuck isn't the problem. Your inability to balance everything isn't the problem. Self-doubt when pursuing your dreams isn't the problem. The problem is that you haven't embraced the power of "yet" in your mindset. In this episode, I'm sharing how I went from feeling defeated by unachieved goals...to finally transforming my per…
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EP 71: Never Enough Time? 4 Time Management Rules That Multiply Your Time | Life Planning Skills for Ambitious Moms
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15:52Struggling to find even 5 minutes for yourself as a busy mom? Discover why planning your time is the key to creating more space in your schedule. These time management strategies will help you regain control of your day. In this episode, I break down four proven ways planning actually SAVES TIME FOR BUSY MOMS instead of taking it away. If you're co…
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EP 70: Tired of Second-Guessing Your Decision Making? Why Prioritizing Your Core Values Beats Any Pros & Cons List
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11:16Struggling to make confident decisions without second-guessing yourself? Do you get overwhelmed by figuring out your options? In this episode, I reveal why traditional pros and cons lists fall short for ambitious moms who want clarity in complex life choices. I'll show you how life planning can become your ultimate decision-making superpower! This …
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EP 69: Do You Need a Life Plan for Your Ambitious Goals? 3 Signs to Know for Sure
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10:50Do you sometimes question if you're on the right path? Are your days passing by without meaningful progress towards your big goals? Have you been overwhelmed by daily demands while your dreams take a back seat? In today's episode, I share the three key signs you need a life plan to turn your ambitious goals into reality. This isn't just about creat…
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EP 68: High-Achiever With Burnout? Mindset Shifts for Work-Life Balance [Expert: Lesley Alberts] - Part 2
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31:23Are you a high-achieving mom struggling with burnout? In this second part of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, we explore mindset shifts that can help you find work-life balance while still pursuing your ambitions. As high achievers, we often struggle with perfectionism and outcome-based thinking. Lesley and I …
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EP 67: Why Personal Growth for High-Performing Moms Starts with Nervous System Regulation [Coach: Lesley Alberts] - Part 1
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39:46Do you ever find that your thoughts and emotions are holding you back? Today's episode is Part 1 of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, to talk about how nervous system regulation can be the foundation for personal growth for high-achieving moms. You are an amazing mama. You have a DESIRE TO RECONNECT WITH YOUR A…
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EP 66: How Ambitious Moms Can Use Life Planning to Prioritize Work‑Life Balance
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16:49Your packed schedule feels like one long to-do list with constant overwhelm—saying "yes" to too many commitments until you're completely exhausted with nothing left for yourself or your family. And somehow you're still supposed to honor your individuality while being the mom you want to be? ➔ This episode is your permission slip to say "no." I'm wa…
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EP 65: Stop Living on Autopilot - Prioritize Your Life With Values-Driven Decision Making
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17:53Hello Amazing Mama! Are you feeling like you're just going through the motions each day, checking off tasks without purpose or joy? Do you find yourself juggling endless responsibilities while your own passions and priorities take a back seat? It's time to stop living on autopilot and take control of your life with intentional, values-driven planni…
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EP 64: 3 Systems to Turn Cluttered Notes into Productive Learning & Decision Making [Personal Growth Question]
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25:34Hello Ambitious Mom! Are you drowning in information but struggling to make it stick? Do you capture interesting ideas from podcasts, books, or meetings only to forget them when you actually need them? Perhaps you've tried taking notes during conversations but ended up unable to stay present in the moment? As ambitious moms, we're constantly buildi…
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EP 63: Ready to Return to Work? 3 Career Change Strategies for SAHMs Who Want Flexible, Purpose-Driven Work
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21:53Hello Wonderful Mom! Are you're feeling out of touch or uncertain about your next professional step? If you’ve been a stay-at-home mom or had a career pause and now find yourself saying, "I've had time off from paid work and now I'm considering my options for going back," then you’ll want to hear today’s episode. Many of us who have faced a major d…
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EP 62: How to Create an Information Management System for High-Achieving Moms [Personal Growth Question]
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22:09Hello Wonderful Mom! Let's be honest - most of us are drowning in information these days. Your phone pings with notifications, your inbox overflows, and your kitchen counter might be buried under school forms and sticky notes. Trying to keep everything organized while juggling all those digital files, random notes, and that ever-growing mental to-d…
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EP 61: TIME Block Method to Finally Manage Your Ambitious Schedule [Work-Life Balance Question]
25:06
25:06
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25:06Hello Wonderful Mom! Are you constantly feeling scattered and overwhelmed by your busy schedule? Do you struggle with finding enough time in your day while still prioritizing your family? Does your to-do list feel never-ending, leaving you with that nagging feeling that you're not doing any one thing really well? In today's episode, I share my game…
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EP 60: At a Crossroads? The #1 Way to Make Decisions You’ll Never Regret | Life Planning Tip
14:48
14:48
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14:48Hello Wonderful Mom! Are you at a crossroads, feeling overwhelmed by choices and indecision? Do you find yourself: Making decisions and then flip-flopping Dealing with indecision or decision fatigue Feeling overwhelmed by all your options Unsure or unhappy about your final decisions In today's episode, I share my #1 framework for making decisions y…
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Season 5 / Ep. 7 (July 2025) - Summer: An Opportunity to Boost Literacy, Inspire Hope, and Grow Community
26:00
26:00
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26:00On this month's podcast, Michelle Taylor, President and CEO of United Way of Delaware leads a conversation with John Williams, Executive Director of a youth program that primarily serves children experiecing homelessness, and Nia Williams, a college senior dedicating her summer to closing the literacy gap by working directly with children through o…
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EP 59: 4-Step Method to Get Out of Chronic Exhaustion | Work‑Life Balance Habits for Moms [Hormone Expert: Sara Moreira]
32:24
32:24
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32:24Hello Hormone-Balancing Mama! Are you feeling exhausted no matter how much you sleep? Do you suffer from energy crashes that hit hard, especially after having kids? Dealing with stubborn weight that won't budge despite eating "clean"? So many high-achieving moms struggle with these hormone challenges – including me! We want to maintain energy witho…
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EP 58: Attention Deficit? Daily Routines for Better Concentration as a High-Performing Mom [Stay Focused Part 3]
24:57
24:57
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24:57Hello High-achieving Mama! Are you feeling scattered and distracted while trying to juggle multiple responsibilities? Do you find your mental clarity disappearing under the constant flood of ideas and tasks? Yes - the juxtaposition of ambition and motherhood can be a real struggle without the right tools. In today's Part 3 episode, I share the rema…
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EP 57: Personal Growth Plan For Moms | How to MASTER Goals in Your Life Plan
24:37
24:37
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24:37Hello Ambitious Mom! Are you struggling to achieve your goals while juggling the demands of motherhood? Do you set ambitious goals with the best intentions only to abandon them weeks later when life gets overwhelming? In today's episode, I share my powerful M.A.S.T.E.R. Goals Journey Framework - a comprehensive 6-step goal-setting system designed s…
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EP 56: 10 Science‑Backed Habits Every Ambitious Mom Needs for Mental Clarity | Personal Growth Tips [Stay Focused Part 2]
23:45
23:45
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23:45Hello Wonderful Mom! Are you feeling overwhelmed and scattered while trying to juggle multiple responsibilities? Do you find yourself constantly busy but accomplishing nothing? If you're struggling to maintain your focus and energy as a high-achieving mom, this episode is for you! This is Part 2 of the Stay Focused Series. If you haven’t listened t…
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EP 55: The Ultimate Guide to Life Planning: Create Your Personal Roadmap for Achieving Success & Fulfillment
17:57
17:57
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17:57Hello Amazing Mama! Are you feeling lost in the daily chaos of motherhood? Are you struggling to balance family responsibilities while trying to follow your own dreams? Do you often find yourself putting your personal growth aside because you are too busy with everyone else's needs? In today's special rerun episode, I'm sharing the complete framewo…
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