Podcast terbaik Chalene (2024)

1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122 21:09

4d ago21:09

21:09

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…

1
Please Write Down My Order, Midwest Nice And ADHD Dad - 1121 43:25

4h ago43:25

43:25

Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…

1
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

11d ago25:39

25:39

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…

1
Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119 35:18

13d ago35:18

35:18

If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …

1
How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118 27:24

18d ago27:24

27:24

Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…

1
From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117 44:07

20d ago44:07

44:07

Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…

1
Relationship Rules with Bret and Chalene - 1116 55:12

25d ago55:12

55:12

In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…

1
Tech-Tastrophe and Eye Surgery - 1115 49:12

27d ago49:12

49:12

Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…

1
Stop Feeling Tired All The Time With These 7 Habits - 1114 36:48

1M ago36:48

36:48

Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …

1
My Alcohol Journey | Answering Your Questions - 1113 47:45

1M ago47:45

47:45

In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…

1
A Healthy Way To Drink Alcohol | Does It Exist? - 1112 37:07

1M ago37:07

37:07

Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…

1
What happened in London, Hair Transplants, Crafting and Bad Habits - 1111 47:01

1M ago47:01

47:01

Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…

1
7 Things To Burn More Fat with Walking - 1110 32:41

2M ago32:41

32:41

In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…

1
Sex Work, Alzheimers and Alcohol - 1109 48:33

2M ago48:33

48:33

Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…

1
Money Matters | Don’t Make These Common Mistakes - 1108 50:55

2M ago50:55

50:55

This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…

1
Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107 52:00

2M ago52:00

52:00

Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …

1
SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106 1:07:51

2M ago1:07:51

1:07:51

What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…

Podcast Berbaloi untuk Didengar

Podcast Chalene

Podcast Berbaloi untuk Didengar

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122 21:09

1
Please Write Down My Order, Midwest Nice And ADHD Dad - 1121 43:25

1
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

1
Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119 35:18

1
How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118 27:24

1
From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117 44:07

1
Relationship Rules with Bret and Chalene - 1116 55:12

1
Tech-Tastrophe and Eye Surgery - 1115 49:12

1
Stop Feeling Tired All The Time With These 7 Habits - 1114 36:48

1
My Alcohol Journey | Answering Your Questions - 1113 47:45

1
A Healthy Way To Drink Alcohol | Does It Exist? - 1112 37:07

1
What happened in London, Hair Transplants, Crafting and Bad Habits - 1111 47:01

1
7 Things To Burn More Fat with Walking - 1110 32:41

1
Sex Work, Alzheimers and Alcohol - 1109 48:33

1
Money Matters | Don’t Make These Common Mistakes - 1108 50:55

1
Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107 52:00

1
SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106 1:07:51

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