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The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
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"Healthy Made Simple" Sally is a mum to triplets, previous Australian PT of the year, ex Qld Police officer of 17 years, a business woman and a fierce advocate for autism awareness. She's on a mission to discover what we can all do to make ourselves healthier and lead a purposeful life. Find out more: sallybrouwerfitness.com.au
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Sending Out Good with Mary Jean Ridges
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Today, I am excited to talk to my good friend, Mary Jean Ridges. We met when our children started spending time together. They have similar interests and are both on the mountain biking team. Born in Idaho and raised Kaysville, she attended Davis High School, Weber State University, and the University of South Carolina where she obtained a Masters …
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Episode #006 Hard Conversations are Sendy with Amy Lucas
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Episode Description: In this episode of the Sendy Mom podcast, Becky Brouwer engages in a heartfelt conversation with Amy Lucas about the essence of being a 'Sendy Mom.' They explore the influence of strong female figures like Abigail May Alcott, the importance of taking risks, and the journey of self-discovery through physical activity. The discus…
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Sendy Mom Recipes for Life with Sherrie Gavin | Nov 2, 2024 002
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Episode #005 - In this episode I was able to talk to my good friend Sherrie Gavin. We explore her journey as a 'Sendy Mom', her experiences with diabetes, her passion for history and education, and her journey through adoption. Sherrie became a mother over night. She talks about the challenges and the joys of adopting her daughters. Sherrie shares …
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#004 - Sendy Bucket Lists with Jeanetta Robinson
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Episode Description: In this episode of the Sendy Mom podcast, I’m talking with my long-time friend Jeanetta Robinson. Jeanetta talks with me about her experiences growing up in a large family, her adventures in Brazil and in China, and her involvement in charity work. Jeanetta created a bucket list when she was young that she continues to work on …
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Natural Healing Roots: Lessons from a Sendy Mom with Debora Fletcher
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Debora is a Sendy Mom! Raising 10 children has not been an easy task, but it has been fulfilling to her. We discuss starting Sendy Mom clubs. Start a Sendy Mom club in your own circle to get together and talk about ways you can support each other. Natural healing motivated Debora to pursue an education in the United States and continues to inspire …
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Cautiously Crazy with Marty Klingler
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Marty Klingler is one of the most Sendy people I know. You will love getting to know her in this episode. She loves being with her kids and encouraging them to take calculated risks in their lives. We talk about how to go about doing something that is truly terrifying. A quote Marty looks at often is "If you are consistent, you will get it. If you …
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Today I got to speak with my good friend and neighbor, Miriam Wood. She is currently battling Stage 4 cancer that has invaded most of her body. She is taking all of the challenges that life throws at her and is choosing optimism and positivity. She is one of the most Sendy and cheerful women I know. I need more Miriam in my life! TAKEAWAYS: Being a…
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We are surrounded by people with stories or courage and resilience and we can learn from these people and be inspired by them. This show uncovers tools for successfully navigating challenging circumstances, learning from mistakes, and teaching your children to use their agency to continue moving forward. Someone who is "sendy" is someone who takes …
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#2: Krishna Stanton (elite marathon runner)
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One of Australia's greatest female long distance runners: Krishna Stanton. Coping with illness & injuries, dealing with failure, what to think during a race, 2018 Boston marathon, how to be a beautiful human and much moreOleh Sally Brouwer
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