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🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
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Is it ADHD or Life? Bonus Episode - Staying Sober Over Christmas and New Year!
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Bonus Episode: Is it ADHD or Life? – Staying Sober Over Christmas and New Year In this special bonus episode of Is it ADHD or Life, we break from our usual format and dive into a topic that can be particularly challenging during the festive season: staying sober over Christmas and New Year. Released a bit later than planned, (Due to Adam being scar…
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Episode 6: "Is it ADHD or Just Christmas?"
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In Episode 6 of Is it ADHD or Life? – A Couple’s Perspective, titled “Is it ADHD or Just Christmas?”, Donna and Adam tackle the Christmas madness with their signature mix of humour and chaos. From the countdown to Christmas to the frantic hustle of gift shopping, routines getting flipped upside down, and the constant quest to find the garage key (b…
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Is it ADHD or Life? BONUS EPISODE! ADHD Hacks and Helps
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In this bonus episode of "Is it ADHD or Life?", we explore the benefits and potential placebo effect of supplements like Lions Mane and Ashwagandha. Can cheaper options really deliver? 🤔 Adam discusses his efforts to stay accountable with healthier eating and sleeping habits and Donna shares her hack for dealing with an ADHD partner and the one key…
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Episode 5: "Is it ADHD or should I be able to tell the time?"
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Is time blindness impacting your life? In Episode 5 of "Is it ADHD or should I be able to tell the time?", we explore this common ADHD experience. We discuss the struggles of misjudging time, leading to stress, missed appointments, and disrupted routines. Through relatable anecdotes (like a frantic bath-time emergency!), we connect time blindness t…
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Episode 4: "Is it ADHD or my latest obsession? - Hyperfixation"
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Is Adam just "darts guy," or is something more going on? We unpack hyperfixations in Episode 4 of "Is it ADHD or Life?" From TV show marathons to Facebook Marketplace hauls and the intense world of research, we explore the fascinating – and sometimes frustrating – world of hyperfocus. Plus, listener mail and our signature 5-minute moan! #ADHD #Hype…
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Episode 3: "Is it ADHD or Sugar Addiction?"
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In this engaging episode of "Is it ADHD or Life?", Join us, Adam and Donna, as we dive into the intriguing relationship between sugar consumption and ADHD symptoms. Titled "Is it ADHD or Sugar Addiction?", this episode explores whether ADHD can lead to sugar addiction and how sugar might exacerbate ADHD symptoms. Join us as we share hilarious anecd…
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Episode 2: "Is it ADHD or Does Everyone Lose Things?"
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Episode 2: "Is it ADHD or Does Everyone Lose Things?" Join us for a hilariously relatable ride in this week’s episode, where we dive into the chaotic world of forgetfulness and the age-old question: Is it ADHD, or does everyone lose things? 🤔✨ We kick things off with a recap of our week—complete with the highs, lows, and the moment we accidentally …
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Is it ADHD or just life? Episode 1
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Episode 1: Welcome to ADHD or Life? - A Couple's Perspective In our debut episode, Adam and Donna introduce ADHD or Life?, a candid podcast exploring the complexities of living with ADHD in a relationship. Join us as we share our personal journey, highlighting the challenges and triumphs we've faced along the way. We discuss key symptoms of ADHD, t…
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