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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Episode 132 - Heal Your Grieving Heart with Grief Educator Amy Garcia Baker
Manage episode 353286970 series 2947854
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Certified Grief Educator Amy Garcia Baker walks us through tips and techniques to heal different forms and stages of grief. A student of David Kessler and Louise Hay's You Can Heal Your Heart training, she combines therapeutic processes and metaphysical teachings. She provides us with resources to help ourselves and others maneuver difficult times without suffering.
Amy Garcia-Baker is an ICF Certified Coach, Registered Professional Counselor, and Heal Your Life® Coach and Facilitator who helps people going through life transitions navigate their way forward so they can stop searching and start living. Through her work with hundreds of clients, she’s seen firsthand how learning to love yourself helps you develop into the person you want to be.
In addition to her coach training, Amy draws on skills and techniques learned through her training in counseling, yoga and meditation, and hypnotherapy. She uses a person-centered approach and sees people as unique individuals with valuable gifts and contributions. For more information, visit www.amygarciabaker.com.
135 episod
