Podcast terbaik Krista & Susan (2024)

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Anne Arundel Community College Talk, Part 3: Audience Q&A 20:41

21h ago20:41

20:41

In this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be brave. Finally…

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Anne Arundel Community College Talk, Part 2: Student Advice 13:29

8d ago13:29

13:29

In this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be brave. Finally…

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Anne Arundel Community College Talk, Part 1: Shana's Journey. 23:01

15d ago23:01

23:01

In this episode of Shana’s Soapbox, Shana speaks at Anne Arundel Community College’s Women in STEM event. As the keynote speaker, Shana discusses the journey that took her from an interest in computer science to founding Nyla Technology Solutions. She offers advice to students: go deep technically, embrace the difficult times, and be brave. Finally…

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A Little Bit Louder Now: Michael Contreras, Founder and President at Ensemble Consultancy. 56:24

1M ago56:24

56:24

Innovation, Energy, and Space. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Michael Contreras, Founder and President at Ensemble Consultancy. Michael began his education in civil engineering, with a focus on structures and vibration. Through analyzing patterns, he was able to make a leap into innovation consulting, transmu…

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A Little Bit Louder Now: Lisa Chang, Chief Technology Officer at Praxis Engineering. 57:55

2M ago57:55

57:55

Computer Science, Leadership, and Women in Tech. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Lisa Chang, Chief Technology Officer at Praxis Engineering. Entering education studying chemical engineering, Lisa quickly realized that this career track looked different than the title suggested. Despite the path starting out di…

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A Little Bit Louder Now: Dr. Christina Parisi, MD. Owner and Founder of Maryland Weight Care. 54:49

2M ago54:49

54:49

Self Improvement, Lifestyle, and Holistic Care. In this episode of The Outspoken Podcast, host Shana Cosgrove interviews Dr. Christina Parisi, MD, the Owner and Founder of Maryland Weight Care. Christina began her medical career in the Emergency Department in 2013. While she enjoyed the instant gratification of “fixing” and pivoting in a moment, sh…

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A Little Bit Louder Now: Kassie Sandacz, CEO for Voices of Vets. 49:02

2M ago49:02

49:02

Advocacy, Freedom, and Finding Your Voice. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kassie Sandacz, CEO for Voices for Vets. Kassie, a trained vocalist, was encouraged by her government teacher to visit Charlotte Hall Veterans Home to sing for vets when she was a senior in high school. Although she was focused on her m…

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A Little Bit Louder Now: Krista Crawford, Ph.D., MBA, SPHR, Vistage Chair. 58:25

3M ago58:25

58:25

Mindfulness, Connection, and Inner Work. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Krista Crawford, Ph.D., MBA, SPHR, Vistage Chair. Krista is the first member in many generations to attend college, a fact she credits to her Grandma. She uses this thirst for knowledge and teaching to shape her approach at Vistage. With …

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A Little Bit Louder Now: Christine McDannell, Founder, Owner, and Successful Exits of over 20 Small Businesses. 40:35

3M ago40:35

40:35

Bootstraps, Trusting the Process, and Innovation. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Christine McDannell, entrepreneur and principal business intermediary at The Magnolia Firm. Christine was born with the unique gift to innovate, expand, and create. Starting at 23 years old, she (quite literally) rolled her sleev…

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A Little Bit Louder Now: The Honorable Susan “Sue” Gordon, Former Principal Deputy Director of National Intelligence of the United States of America. 1:11:14

3M ago1:11:14

1:11:14

National Security, Integrity, and Self-Advocacy. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Sue Gordon, former Principal Deputy Director of National Intelligence (DDNI), Deputy Director of National Geospatial Agency (NGA), and Director within Central Intelligence Agency (CIA). Sue begins by sharing how losing her career …

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2024 Word of the Year 14:02

3M ago14:02

14:02

Your quick, to the point, podcast.Oleh Shana Cosgrove

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5 Major Life Decisions 22:54

4M ago22:54

22:54

Your quick, to the point, podcast.Oleh Shana Cosgrove

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Thinking in Bets 9:53

4M ago9:53

9:53

Your quick, to the point, podcast.Oleh Shana Cosgrove

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5 Major Quotes 12:57

4M ago12:57

12:57

Your quick, to the point, podcast.Oleh Shana Cosgrove

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Crying at Work 11:09

4M ago11:09

11:09

Your quick, to the point, podcast.Oleh Shana Cosgrove

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A Little Bit Louder Now: William Cosgrove, Founder of Cool Kids Inc. 29:33

5M ago29:33

29:33

Family, Hard Work, and Quality Time. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to her son, William Cosgrove, Founder of Cool Kids Inc.. William shares that spending time with his mother was the number one reason he wanted to be on the podcast. William runs Cool Kids Inc. with his sister, and he discusses their unique roles…

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Can You Hear Me Now: Kathleen Fanone, Psychotherapist and Co-Founder of the Baltimore Center for Psychotherapy. 59:35

12M ago59:35

59:35

Burnout, Impostor Syndrome, and Seeking Help. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kathleen Fanone, psychotherapist and co-founder of the Baltimore Center for Psychotherapy. Kathleen tells Shana about building her career through a Master’s in Social Work program at Smith College, doing further training at Walter Re…

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10 Thoughts on 10 Years 10:53

1y ago10:53

10:53

Your quick, to the point, podcast.Oleh Shana Cosgrove

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Run Until Tackled 10:56

1y ago10:56

10:56

Your quick, to the point, podcast.Oleh Shana Cosgrove

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Can You Hear Me Now: Garrett Yee, Vice President and General Manager at General Dynamics Information Technology (GDIT). 55:51

1y ago55:51

55:51

Planning, Resilience, and Honesty. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Garrett Yee, Vice President and General Manager at General Dynamics Information Technology (GDIT). Garrett talks about his transition to the private sector after 35 years with the U.S. Army, serving in the Middle East and ultimately as Deputy D…

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Season 2 - Episode 2 -Summer 2023 20:26

1y ago20:26

20:26

Krista and Susan chat about Canada Day, Pride Festivities, the recent forest fires, and summer happenings. This one is short and sweet. #Summer #CanadaDay #ForestFires #WeAllBelong #marilyncallejaart #PrideToronto #MollySteelsPhotography #mushrooms #cottageOleh Krista & Susan

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The Woman Who Smashed Codes 5:00

1y ago5:00

5:00

Your quick, to the point, podcastOleh Shana Cosgrove

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Can You Hear Me Now: Violet M. Apple, CEO at Girl Scouts of Central Maryland. 57:02

1y ago57:02

57:02

Leadership, STEM, and Social Problem-Solving. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Violet Apple, CEO at Girl Scouts of Central Maryland. Violet tells Shana about her thirty-year career with the Girl Scouts, working with the 111-year-old organization as it has moved its focus from informal education and service to l…

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Bob Mersereau joins Dandelions and Side Streets as they launch Season Two! 46:00

1y ago46:00

46:00

Music reviewer/blogger/journalist - Bob Mersereau joins Susan and Krista for the first episode of Season Two. He recounts his musical journey from this years East Coast Music Awards and highlights a few faves. He also shares his recommendations for upcoming Music Festivals - East Coast style! The three ponder the pros and cons of Air Stream "campin…

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Can You Hear Me Now: Lauren Knausenberger, Chief Information Officer at the Department of the Air Force. 1:15:24

1y ago1:15:24

1:15:24

Information, Transformation, and Mission. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Lauren Knausenberger, Chief Information Officer at the Department of the Air Force, about guiding the Air Force and Space Force in the rapidly expanding endeavors of enterprise IT, cybersecurity, data and AI. Lauren talks about how “miss…

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Can You Hear Me Now: Latisha Rourke, Vice President, Cyber & Intelligence & General Manager at Lockheed Martin. 53:03

1y ago53:03

53:03

Engineering, Creativity, and Confidence. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Latisha (Tish) Rourke, Vice President, Cyber & Intelligence & General Manager at Lockheed Martin. Tish tells Shana about her leadership role at Lockheed Martin and offers good advice about selecting in for challenging work. She describes …

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Can You Hear Me Now: Cori Lathan, PhD, Author of Inventing the Future and Founder of AnthroTronix 58:26

1y ago58:26

58:26

Technology, Timing, and the Metaverse. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Dr. Corinna (Cori) Lathan, Chief Science Officer at DANA Brain Vital, about her current role and her two decades as founder and CEO of AnthroTronix. Cori tells Shana about how she pursued her interests in neuroscience and human space flight…

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Can You Hear Me Now: Kristen Parks, Owner and Chief Creative Officer at Eleven Peppers Studios. 53:36

1+ y ago53:36

53:36

Creativity, Collaboration, and Staying Collected. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kristen Parks, Owner and Chief Creative Officer at Eleven Peppers Studios. Kristen shares the challenges and excitement of being a creative professional in the world of government contracting, emphasizing the importance of creati…

1
Episode #12 - Spring Surrender 27:31

1+ y ago27:31

27:31

Krista experiments with a soundscape whilst riffing on the theme of Spring Surrender. Susan and Krista discuss gardening, bird sounds, the Toronto Maple Leafs series and Birthdays. Season One is a wrap! #soundscapes #Spring #surrender #gardening #troutlilly #Birdsounds #TorontoMapleLeafs #The StumblingSpiritPodcast #BalanceinPictures #MarilynCallej…

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Can You Hear Me Now: Meena Nankani, Vice President at J.P. Morgan Private Bank. 1:00:57

1+ y ago1:00:57

1:00:57

Mentorship, Trailblazing, and Financial Confidence. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Meena Nankani, Vice President at J.P. Morgan Private Bank. Meena shares how her mother's experience with money after her father's death inspired her to enter the banking space and help clients feel secure in their finances. As …

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Episode #11 - In conversation with Kit Watkins, Reflexologist, artist, and friend. 37:40

1+ y ago37:40

37:40

Kit Watkins joins Krista and Susan in conversation about the health and wellness benefits of Reflexology. They discuss what snacks they plan to enjoy for the Super Bowl halftime show, and Krista shares a Valentine Haiku in ode of the Vagus nerve.Oleh Krista & Susan

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Episode #10 - It's January 2023! 26:55

1+ y ago26:55

26:55

Susan and Krista navigate the ups and downs of January. They share a few book ideas, they reset their Vegas nerves, and they highlight a few artists of interest.Oleh Krista & Susan

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Episode #9 - Quanto Basta -with Lucy Conte and Joe Calleja 27:54

1+ y ago27:54

27:54

Krista and Susan interview Cookbook writer, Lucy Conte and food photographer, Joe Calleja who share their passion project, Quanto Basta - The Art of Just enough. This book is a collection of Lucy's Nonna's recipes, a connection with heritage and a bond between two lovers of food. Pour yourself a Negroni or an espresso and listen in! #podcast #Quant…

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From the Rafters: Frankie Velez, President of Praxis Engineering. 49:09

1+ y ago49:09

49:09

Presence, Ambition, and Balance. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Frankie Velez, President of Praxis Engineering, a General Dynamics Information Technology (GD-IT) company working to support U.S. military and intelligence agencies in solving complex problems. Frankie tells Shana about growing up between Puerto …

1
Episode #8 - Krista & Susan discuss their recent get together in the Maritimes. 24:08

1+ y ago24:08

24:08

Krista and Susan talk about fried seafood, ice fishing, and mushroom foraging. sue highlights a John Boyne novel, they discuss the recent art attack by activists, and they both take the No-Cellphones- In-The-Bedroom-Challenge.Oleh Krista & Susan

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From the Rafters: Cynthia P. Jenkins, CMO and Founder of Skillsgapp 52:15

1+ y ago52:15

52:15

Collaborating, Gaming, and the STEM Talent Pipeline In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Cynthia Jenkins, founder and CMO of Skillsgapp, maker of Skillionaire Games. Cynthia describes how her company is developing video games that school districts and industry leaders can use to teach middle and high school student…

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From the Rafters: Shana Cosgrove, Founder and CEO of Nyla Technology Solutions. 57:39

2y ago57:39

57:39

Taking Time, Refining the Process, and Creating a Unicorn Farm In this special episode of The Outspoken Podcast, Rebecca Scott of TallSmall Productions interviews podcast host Shana Cosgrove, founder and CEO of Nyla Technology Solutions. Shana describes how her goals changed over time: at first she’d hoped to climb the corporate ladder, and then sh…

1
From the Rafters: Jennifer Walsmith, Vice President of Cyber and Information Solutions at Northrop Grumman 56:25

2y ago56:25

56:25

Balancing, Pivoting, and Innovating Through Diversity In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Jennifer Walsmith, Vice President of Cyber and Information Solutions at Northrop Grumman. Shana and Jennifer talk about the capacity for remote work to broaden access to decision-makers and increase organizational agility. Je…

1
From the Rafters: Angel Smith, Partner, Mission Solutions and Customer Expansion (MSCE) at Microsoft 1:02:22

2y ago1:02:22

1:02:22

Cyber Diversity, Running Heels, and Working Toward the Metaverse. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Angel Smith, PhD, Partner, Mission Solutions and Customer Expansion (MSCE) at Microsoft. Angel talks to Shana about how data and data cooperation matter in today’s changing security environment, where the U.S. mus…

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Episode #7 - A Conversation with Psychotherapist and Art Therapist, Michelle April 41:12

2y ago41:12

41:12

Krista And Susan chat with Psychotherapist and Art Therapist, Michelle April. They participate in a breath work practise and discuss the outcome of their experiences.Oleh Krista & Susan

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From the Rafters: Julie Lenzer, Chief Innovation Officer at ARMI 1:00:35

2y ago1:00:35

1:00:35

Creativity, Technology, and Making Geek Chic In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Julie Lenzer, Chief Innovation Officer at the Advanced Regenerative Manufacturing Institute (ARMI). Julie talks about her early start in computer science and manufacturing and why she recently completed a master’s degree in machine le…

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From the Rafters: Bailey Bickley, Chief Strategy Officer, NSA Cybersecurity Collaboration Center 47:35

2y ago47:35

47:35

Collaboration, Transparency, and Family Legacy. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Bailey Bickley, Chief Strategy Officer for the NSA Cybersecurity Collaboration Center. Bailey discusses The NSA’s journey from a private organization to one that is now discussing cybersecurity publicly to help ensure online safety…

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From the Rafters: Nic Cober, Esq., Principal Managing Partner of CJR and Founder of The BOW Collective 56:28

2y ago56:28

56:28

Seeing Abundance, Supporting Women, and Shifting the Narrative. In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Nic Cober, Esq., Principal Managing Partner of CJR and founder of The BOW Collective. Nic describes her journey to and through serial entrepreneurship, from her unexpected first small business venture as owner of a …

1
Episode #6 Return from Summer Break... 24:58

2y ago24:58

24:58

Oleh Krista & Susan

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Episode #5 - Krista & Susan talk about the highlights of summer 31:40

2y ago31:40

31:40

In this episode of Dandelions and Side Streets, Krista and Susan review the movie, ELVIS, and discuss other shows they are watching on television. They discuss the joy of summer, swimming, clothing optional beaches, and how the podcast is going. They share advise on air travel and family reunions. Krista pays tribute to artist and friend, Christine…

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For the Back of the Room: Amit Singh, Chief Architect for the Intel Sector of BlueHalo. 50:55

2y ago50:55

50:55

Equity, Taking Chances, and Keeping it Fun.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Amit Singh, Chief Architect for the Intel Sector of BlueHalo. Amit explains how he ended up studying electrical engineering at the University of Virginia. He also discusses the recent sale of Asymmetrik to Blue Halo, revealing why givin…

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Dandelions and Side Streets - Episode #4 - Interview with Darryl Tracy 39:27

2y ago39:27

39:27

Krista and Susan interview dance artist, choreographer, Interpreter, and Physiotherapist, Darryl Tracy. They discuss Art, Dance, Movement, surviving the pandemic, 70's icons, and the secret ingredient in Donair sauce!Oleh Krista & Susan

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For the Back of the Room: Tasha Cornish, Executive Director at Cybersecurity Association of Maryland, Inc. (CAMI). 52:52

2y ago52:52

52:52

Philanthropy, Cybersecurity, and Bringing the Energy.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Tasha Cornish, Executive Director at Cybersecurity Association of Maryland, Inc. (CAMI). Tasha discusses how her work has helped improve the nation, from running a human services nonprofit during COVID to defending the country…

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063 - Robert Glazer: Building A Strong Remote Culture In An Ever-Shifting World 28:13

2y ago28:13

28:13

Robert Glazer is the Founder and Chairman of the Board of Acceleration Partners, a global partner marketing agency and the recipient of numerous industry and company culture awards, including Glassdoor’s Employees’ Choice Awards two years in a row. He is the author of the inspirational newsletter Friday Forward, and the #1 Wall Street Journal, USA …

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For the Back of the Room: Megan Jaffer, CEO of IAI Strategies LLC and host of the Iron Butterfly Podcast. 57:19

2y ago57:19

57:19

Perseverance, Transparency, and Breaking the Glass Ceiling.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Megan Jaffer, CEO of IAI Strategies LLC and host of the Iron Butterfly Podcast. Megan discusses the origins of her desire to get into the intelligence community and how she persevered until she got what she wanted. We he…

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