Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Kandungan disediakan oleh Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Your Dream Life with Kristina Karlsson
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
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#341 - Monday Motivation: "You can't pour from an empty cup. Take care of yourself first." – Unknown
Manage episode 471684981 series 2441427
Kandungan disediakan oleh Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week…
Today, we explore the importance of self-care and why you can’t pour from an empty cup. Inspired by the powerful reminder:
"You can’t pour from an empty cup. Take care of yourself first."
Three key takeaways you can expect from this episode:
- Why prioritising self-care isn’t selfish—it’s essential for showing up fully in your life.
- Five simple but powerful ways to start filling your own cup daily.
- How setting boundaries and making time for yourself leads to more joy and energy.
Take this opportunity to learn how to recharge and nourish yourself so you can give from a place of abundance rather than exhaustion.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
💛 Have a wonderful week …and remember, it all starts with a dream 💛
Kristina 💛
Dream Life & kikki.K Founder
SHOW NOTES:
- Learn more about the our Reconnect to You Retreats (Melbourne & Sydney) 👉
- 👉 Daily Wins Journal for gratitude and reflection
- Join my Platinum Coaching Program - where in April our focus is on Unlocking Peak Productivity. Optimising your time and energy for maximum impact on your dreams and goals. Monthly Habit: Daily Breathwork! Practice daily to improve focus, reduce stress, and energise your. Learn more here.
- Join my virtual book club GROW for April where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This April we're reading The Wonder Mindset: Innovate from Within, by Sarah Pirie-Nally. A transformative book. Sarah is on a mission to inspire transformational change and help individuals design better lives for themselves and future generations. Learn more here.
- Dream Life Community Facebook Group: Connect with like-minded dreamers.
RESOURCES:
- Sign up to our email list here to hear about upcoming workshops.
- Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
- Buy Kristina's book, Your Dream Life Starts Here
- Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...
See omnystudio.com/listener for privacy information.
444 episod
#341 - Monday Motivation: "You can't pour from an empty cup. Take care of yourself first." – Unknown
Kongsi
Manage episode 471684981 series 2441427
Kandungan disediakan oleh Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week…
Today, we explore the importance of self-care and why you can’t pour from an empty cup. Inspired by the powerful reminder:
"You can’t pour from an empty cup. Take care of yourself first."
Three key takeaways you can expect from this episode:
- Why prioritising self-care isn’t selfish—it’s essential for showing up fully in your life.
- Five simple but powerful ways to start filling your own cup daily.
- How setting boundaries and making time for yourself leads to more joy and energy.
Take this opportunity to learn how to recharge and nourish yourself so you can give from a place of abundance rather than exhaustion.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
💛 Have a wonderful week …and remember, it all starts with a dream 💛
Kristina 💛
Dream Life & kikki.K Founder
SHOW NOTES:
- Learn more about the our Reconnect to You Retreats (Melbourne & Sydney) 👉
- 👉 Daily Wins Journal for gratitude and reflection
- Join my Platinum Coaching Program - where in April our focus is on Unlocking Peak Productivity. Optimising your time and energy for maximum impact on your dreams and goals. Monthly Habit: Daily Breathwork! Practice daily to improve focus, reduce stress, and energise your. Learn more here.
- Join my virtual book club GROW for April where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This April we're reading The Wonder Mindset: Innovate from Within, by Sarah Pirie-Nally. A transformative book. Sarah is on a mission to inspire transformational change and help individuals design better lives for themselves and future generations. Learn more here.
- Dream Life Community Facebook Group: Connect with like-minded dreamers.
RESOURCES:
- Sign up to our email list here to hear about upcoming workshops.
- Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
- Buy Kristina's book, Your Dream Life Starts Here
- Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...
See omnystudio.com/listener for privacy information.
444 episod
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Sama dengan Your Dream Life with Kristina Karlsson
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
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Pergi ke luar talian dengan aplikasi Player FM !
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