196: Michelle Kyser - How Michelle Lost 28 Pounds Over The Past 5 Months As A Single Mom, Working Full Time, & Going To School

Your Dream Body & Life

In this episode I sit down with 1-On-1 client and Michelle Kyser to talk about how she's lost 28 pounds over the past 5 months as a single mom, working full time and going to school.
We dive into all of the restrictive diets she's tried in the past, how she spent countless dollars on programs just to gain all of the weight back before this one.

We also dive into how she's now learned to trust her body to eat MORE food, and how she's learned how to maintain her weight loss long term while also no longer letting the scale negatively impact her mindset anymore.

This is going to be an AMAZING conversation you won’t want to miss out on.
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