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Yoga Therapy and the Power of Community with Marsha Banks-Harold

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Manage episode 433107081 series 2316522
Kandungan disediakan oleh Mado Hesselink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mado Hesselink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Marsha Banks-Harold is a yoga therapist who specializes in working with people impacted by trauma and/or living with special needs. In this inspiring conversation, she describes her journey from overworked engineer to yoga teacher and eventually a yoga therapist, studio owner, and founder of a non-profit. We dive into the differences between yoga teacher and yoga therapist, the importance of family and community, and her advice for yoga teachers with big dreams who are holding themselves back with self-doubt.

EPISODE HIGHLIGHTS:

03:06 Marsha Banks-Harold: engineer, yoga therapist, studio owner, and non-profit founder

04:21 How Marsha discovered yoga & decided to become a teacher

08:48 First teaching experience: adapting to students' needs

12:15 Differences between yoga teaching and yoga therapy

20:06 Building a vision: studio, school, and nonprofit

27:10 Obstacles in her path & how yoga helped

29:56 Family and community as a superpower

34:15 Why it’s important to share your vision

38:36 Marsha’s advice for yoga teachers struggling with doubt

EPISODE LINKS & RESOURCES:

PIES Fitness Yoga Studio

Follow Marsha Banks-Harold on Instagram @marshadbanksharold

Contact Marsha: piesfitness@gmail.com or 703-887-9574

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

302 episod

Artwork
iconKongsi
 
Manage episode 433107081 series 2316522
Kandungan disediakan oleh Mado Hesselink. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mado Hesselink atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Marsha Banks-Harold is a yoga therapist who specializes in working with people impacted by trauma and/or living with special needs. In this inspiring conversation, she describes her journey from overworked engineer to yoga teacher and eventually a yoga therapist, studio owner, and founder of a non-profit. We dive into the differences between yoga teacher and yoga therapist, the importance of family and community, and her advice for yoga teachers with big dreams who are holding themselves back with self-doubt.

EPISODE HIGHLIGHTS:

03:06 Marsha Banks-Harold: engineer, yoga therapist, studio owner, and non-profit founder

04:21 How Marsha discovered yoga & decided to become a teacher

08:48 First teaching experience: adapting to students' needs

12:15 Differences between yoga teaching and yoga therapy

20:06 Building a vision: studio, school, and nonprofit

27:10 Obstacles in her path & how yoga helped

29:56 Family and community as a superpower

34:15 Why it’s important to share your vision

38:36 Marsha’s advice for yoga teachers struggling with doubt

EPISODE LINKS & RESOURCES:

PIES Fitness Yoga Studio

Follow Marsha Banks-Harold on Instagram @marshadbanksharold

Contact Marsha: piesfitness@gmail.com or 703-887-9574

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

302 episod

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