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Episode 3: Yoga, Injury and Healthy Movement
Manage episode 230171492 series 1174839
Kandungan disediakan oleh Nikki Estrada. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nikki Estrada atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this discussion we talk about what is healthy movement, how can we prevent injury and maintain a balanced and integrated practice. Two movement specialists join me—Pali Cooper and Michael Feldman.
Special Guests
Pali Cooper: http://www.palicooper.com
Michael Feldman: http://mikesbodyshop.org
Music by Mirabai
http://mirabaiandfriends.com
Sidekick: Gregory Wilker gregorywilker.com
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