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Kandungan disediakan oleh Jeffrey Zannetti and Wrestling Mindset. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeffrey Zannetti and Wrestling Mindset atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Mindset, the Penn State Room, and Gymnastics, with Beau Bartlett

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Manage episode 364721687 series 2854178
Kandungan disediakan oleh Jeffrey Zannetti and Wrestling Mindset. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeffrey Zannetti and Wrestling Mindset atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett. Together, we discuss some unique exercises for intense cardio and flexibility, the importance of talking to your coach, and having a mindset to actively learn something from every single match and practice.


Timestamps:


0:31 - Tumbling for intense cardio

5:19 - Medicine ball exercises

9:37 - Drilling out techniques

12:34 - Actively learning from everyone

18:49 - Coach Cael Sanderson's tip for stress



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

363 episod

Artwork
iconKongsi
 
Manage episode 364721687 series 2854178
Kandungan disediakan oleh Jeffrey Zannetti and Wrestling Mindset. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeffrey Zannetti and Wrestling Mindset atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett. Together, we discuss some unique exercises for intense cardio and flexibility, the importance of talking to your coach, and having a mindset to actively learn something from every single match and practice.


Timestamps:


0:31 - Tumbling for intense cardio

5:19 - Medicine ball exercises

9:37 - Drilling out techniques

12:34 - Actively learning from everyone

18:49 - Coach Cael Sanderson's tip for stress



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

363 episod

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