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Undistracted For Weight Loss - Part #5 - 3 Tools To Unlock The Golden Handcuffs of Dieting
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Kandungan disediakan oleh Crystal Thompson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Crystal Thompson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You have a weight-loss goal.
Just like any goal you want to achieve, there are steps between where you are now and where you want to be.
In this episode, I give you 3 tools that you can implement immediately.
These 3 tools will help you move towards your weight-loss goal without relying on a diet.
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CLICK HERE to download The Undistracted For Weight Loss Mini-Course. (It's free).
- You'll get immediate access to The Writing For Weight Loss Mini Class and The Stillness Journal.
CLICK HERE to schedule a consult call with Crystal.
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