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Kandungan disediakan oleh Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 116 Pushing Down the Pain of Grief

31:37
 
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Manage episode 230670824 series 2368698
Kandungan disediakan oleh Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?” This is a definite trend in widowhood. We think we can just tie on our red cape and push forward. But all that bottled up emotional pain is going to push right back in ways you cannot even imagine. Continuing on even in the best of circumstances is not necessarily the same as thriving on life. Start by learning the difference in how you look at what you are feeling. Reach out in email to [email protected] Website: http://joannthelifecoach.com

  continue reading

158 episod

Artwork
iconKongsi
 
Manage episode 230670824 series 2368698
Kandungan disediakan oleh Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?” This is a definite trend in widowhood. We think we can just tie on our red cape and push forward. But all that bottled up emotional pain is going to push right back in ways you cannot even imagine. Continuing on even in the best of circumstances is not necessarily the same as thriving on life. Start by learning the difference in how you look at what you are feeling. Reach out in email to [email protected] Website: http://joannthelifecoach.com

  continue reading

158 episod

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