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The Intermittent Fasting Way
Manage episode 196378829 series 1531875
Kandungan disediakan oleh What's Goodie!? with Blujay. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh What's Goodie!? with Blujay atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today i talk about being black and traveling. I talk about the countries I want to visit and why. I also talk about using intermittent fasting as a tool for weight-loss. I share my journey and tips you can adopt for healthy eating or weight-loss The Intermittent Fasting Way: @intermittentfastingway Jamaican Vegan Chic: @jamaican_veganchick
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