Stop and listen.
Manage episode 442576042 series 3596815
The joy, safety, acceptance, love, peace and happiness I find when I sit still, focus my attention and journey within is everything to me. I realise that everything I'm looking for in the external world is already within me.
'We are all made of stardust' - David Ji
I connect to this stardust by boarding the ship that is meditation but there are many ships, many life boats & many ways to slowing down. All boats arrive at the same destination within, with peace.
Join us as we discuss meditation, attentions training, focus and energy.
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9 episod