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Kandungan disediakan oleh BBC and BBC Sounds. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BBC and BBC Sounds atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How To Be The Best At Self-Care

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Manage episode 256028323 series 2599217
Kandungan disediakan oleh BBC and BBC Sounds. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BBC and BBC Sounds atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Stressed? Angry? Frustrated by your lack of subscribers? Tom Neenan knows how you feel. In this episode he shrugs off the pressures of everyday life and investigates the most effective methods of self care, including complimenting yourself, getting your producer to compliment you and getting your ex-girlfriend to compliment you.

Written by and starring Tom Neenan Produced by Clarissa Maycock Featuring Rachel Parris, Desiree Burch, Shivani Thussu, Graham Dickson and Clarissa Maycock

  continue reading

11 episod

Artwork
iconKongsi
 
Manage episode 256028323 series 2599217
Kandungan disediakan oleh BBC and BBC Sounds. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BBC and BBC Sounds atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Stressed? Angry? Frustrated by your lack of subscribers? Tom Neenan knows how you feel. In this episode he shrugs off the pressures of everyday life and investigates the most effective methods of self care, including complimenting yourself, getting your producer to compliment you and getting your ex-girlfriend to compliment you.

Written by and starring Tom Neenan Produced by Clarissa Maycock Featuring Rachel Parris, Desiree Burch, Shivani Thussu, Graham Dickson and Clarissa Maycock

  continue reading

11 episod

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