#68 Jay Shetty: Cultivating More Self-Awareness


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Jay Shetty is widely known for his inspiring videos which have been seen by over 7B people on YouTube. Jay shares the wisdom he learned living as a monk to help others find their purpose. He hosts the #1 health podcast called On Purpose and we unpack his best-selling book, Think Like a Monk.

In this episode we discuss:

-The importance of appreciating the journey vs the reward

-Why humility is the elixir of the ego

-How to cultivate more self-awareness, and more..

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