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060 - Holiday Expectation

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Manage episode 384163420 series 2176774
Kandungan disediakan oleh Stephanie Ravenscraft. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephanie Ravenscraft atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to a very personal episode of Thriving Mosaic. Today, I share a part of my journey, specifically about how I navigated the often overwhelming expectations that come with holiday gatherings.
As many of you might relate, the holidays can be incredibly stressful, sometimes even leading to trauma. This is a story about breaking free from these pressures. Both Cliff and I come from split families, which added layers of complexity to our holiday plans. The expectation to attend every family dinner was not just demanding; it felt almost impossible.
In this 22-minute episode, I share a pivotal decision I made as a young woman—a decision to not impose such burdensome expectations on my own children. This choice wasn't easy, but it was necessary for the emotional and mental well-being of our family.
Through my story, I hope to impart a crucial message: your emotional and mental health are paramount, even during the holidays. Sometimes, making choices for your peace of mind means breaking away from long-held traditions or expectations created by others.
Join me as I explore this intimate topic, and perhaps, you'll find the courage to prioritize your own well-being this holiday season, just like I did.

  continue reading

69 episod

Artwork
iconKongsi
 
Manage episode 384163420 series 2176774
Kandungan disediakan oleh Stephanie Ravenscraft. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephanie Ravenscraft atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to a very personal episode of Thriving Mosaic. Today, I share a part of my journey, specifically about how I navigated the often overwhelming expectations that come with holiday gatherings.
As many of you might relate, the holidays can be incredibly stressful, sometimes even leading to trauma. This is a story about breaking free from these pressures. Both Cliff and I come from split families, which added layers of complexity to our holiday plans. The expectation to attend every family dinner was not just demanding; it felt almost impossible.
In this 22-minute episode, I share a pivotal decision I made as a young woman—a decision to not impose such burdensome expectations on my own children. This choice wasn't easy, but it was necessary for the emotional and mental well-being of our family.
Through my story, I hope to impart a crucial message: your emotional and mental health are paramount, even during the holidays. Sometimes, making choices for your peace of mind means breaking away from long-held traditions or expectations created by others.
Join me as I explore this intimate topic, and perhaps, you'll find the courage to prioritize your own well-being this holiday season, just like I did.

  continue reading

69 episod

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