Pergi ke luar talian dengan aplikasi Player FM !
Creating Safety in Your Weight Loss
Manage episode 357825708 series 2707820
Want to make lasting changes in your lifestyle but struggling to make it stick?
Start by creating a sense of safety for yourself, by listening to this episode!
Learning how to create safety is the key to achieving success and creating long-term change.
**** Enjoying this podcast? Please share it with someone who would benefit. And don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
*** Want more support staying focussed on applying everything you learn in the podcast? Come join me in the FREE Thriving As A Physician Facebook Community. You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician
**** Come hang out with me on Facebook or Instagram. Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.
285 episod
Manage episode 357825708 series 2707820
Want to make lasting changes in your lifestyle but struggling to make it stick?
Start by creating a sense of safety for yourself, by listening to this episode!
Learning how to create safety is the key to achieving success and creating long-term change.
**** Enjoying this podcast? Please share it with someone who would benefit. And don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
*** Want more support staying focussed on applying everything you learn in the podcast? Come join me in the FREE Thriving As A Physician Facebook Community. You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician
**** Come hang out with me on Facebook or Instagram. Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.
285 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.