Artwork

Kandungan disediakan oleh Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Finding Your Soul in Ice

26:59
 
Kongsi
 

Manage episode 341984012 series 2518965
Kandungan disediakan oleh Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Extreme athlete Wim Hof has set records for immersion in icy water, and he recommends it for physical and mental health. Find out why his wife's suicide drove Hof to master controlled hyperventilation -- in breathtaking cold -- to become happy, strong, and healthy. (Everything else, he'll tell you, is BS.) Surprisingly, heart and brain science just may support the Wim Hof Method.

http://www.wimhofmethod.com/

Plus...contrasting ice and fire, with a firewalking story courtesy of Jim Metzner www.pulseplanet.com

  continue reading

148 episod

Artwork
iconKongsi
 
Manage episode 341984012 series 2518965
Kandungan disediakan oleh Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Phil Stieg and Weill Cornell Medicine Neurological Surgery atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Extreme athlete Wim Hof has set records for immersion in icy water, and he recommends it for physical and mental health. Find out why his wife's suicide drove Hof to master controlled hyperventilation -- in breathtaking cold -- to become happy, strong, and healthy. (Everything else, he'll tell you, is BS.) Surprisingly, heart and brain science just may support the Wim Hof Method.

http://www.wimhofmethod.com/

Plus...contrasting ice and fire, with a firewalking story courtesy of Jim Metzner www.pulseplanet.com

  continue reading

148 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas