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WOW 336 ~ How to flip your thinking with Rob Cross, life coach, author and speaker
Manage episode 416054543 series 3048062
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“We get stuck in a rut because of what we make things mean in our minds,” says our guest Rob Cross. “Your thinking is where it all starts. Flipping your thinking changes your life.” Cross is life coach, author and speaker, www.RobFlips.com who has written a new book called, Flip Your Thinking: To Ignite Your World. He reveals simple and highly effective ways to flip how we think to restore hope and to transform how we approach life. He says, “It’s not about what happens to you but what happens in you.” Listen in and discover how to flip your thinking, what we call “reframing” in positive psychology. This incredibly useful tool will show you how to harness the power of your own thoughts.
300 episod
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