))
F*ck The “Good Mama” Pt 2: Reparenting Our Inner Children & Deepening Our Relationships with Therapist and Coach Yara Heary
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This is Part 2 of the interview with my beautiful friend Yara Heary from Life After Birth Psychology.
This interview was so full of depth, we’ve broken it into 2 parts so you can reeeeally sink your teeth into the gold that Yara has offer!
In Part 2, we uncover:
- How our childhood wounds show up in our own parenting
- One simple reframe we can use to heal these wounds so they don’t continue to show up in our parenting
- How to deepen intimacy with our partners post babies
- …and honestly, so much more that a synopsis of words can’t articulate!
Yara is a Perth psychologist who works exclusively with women throughout conception, pregnancy, and motherhood.
Yara started Life After Birth Psychology following the birth of her first son which started her on yet another journey of self-rediscovery. Her experiences throughout early motherhood drew her to support other women as they navigate their own family of origin dynamics, the social programming of the “good mother”, relationship changes with those around them, identity shifts, and role changes to find their place of balance and authenticity as mothers.
I know you’ll take away just as much as I did from this episode <3
Yara’s IG:
https://www.instagram.com/lifeafterbirthpsychology/
Yara’s Website:
Rebirth Waitlist:
https://mailchi.mp/lifeafterbirth/rebirthwaitlist
https://lifeafterbirthpsychology.podia.com/why-am-i-so-angry
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