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Kandungan disediakan oleh Louise Digby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Louise Digby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Figuring Out Your Thyroid (part 1)

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Manage episode 357306952 series 3441060
Kandungan disediakan oleh Louise Digby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Louise Digby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have you ever gone to your doctors because you're tired and can't lose weight, only to be told that everything's fine? Frustrating, I know. In this episode, I explain what's going on here, and why your blood test results may not have been normal afterall.
I also share my favourite fact of the week and this one's going to help you naturally feel more motivated to exercise.
Plus, I answer a listener's letter all about slow progress.

Ready to learn more about taking a holistic and sustainable approach to weight loss?
Make sure you get our Metabolism Cheatsheet, here: https://pages.louisedigbynutrition.uk/cheatsheet-1

  continue reading

57 episod

Artwork
iconKongsi
 
Manage episode 357306952 series 3441060
Kandungan disediakan oleh Louise Digby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Louise Digby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have you ever gone to your doctors because you're tired and can't lose weight, only to be told that everything's fine? Frustrating, I know. In this episode, I explain what's going on here, and why your blood test results may not have been normal afterall.
I also share my favourite fact of the week and this one's going to help you naturally feel more motivated to exercise.
Plus, I answer a listener's letter all about slow progress.

Ready to learn more about taking a holistic and sustainable approach to weight loss?
Make sure you get our Metabolism Cheatsheet, here: https://pages.louisedigbynutrition.uk/cheatsheet-1

  continue reading

57 episod

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