LocaLove #1: Ubud with Zia Kusumawardini


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LocaLove: a conversation with the local in every place we travel to. Through the conversation, we learn how their environment nurtures them and valuable things they've learnt in life. In this first episode, we came to Ubud and had a conversation with Zia Kusumawardini. She's a wellness expert, co-founder of Holistic Nomads, and also an Ayurveda practitioner. Zia shared about her life in Bali, Ayurveda, and how can we all apply Ayurvedic wisdom in our life and receive benefits from it no matter where we live in the world. . Further learning: Ayurvedic lifestyle: https://youtu.be/GtY59AREmCs • The ideal place to live for your body type: https://youtu.be/-mhbGAXqH0I • Get to know your body type: www.holisticnomads.com/body-type-quiz • Get in touch with Zia and book a private consultation: https://www.ziakusumawardini.com/services

9 episod