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TDP #110 - Navigating Weight Loss
Manage episode 345647013 series 2872457
In this episode Jayton & Tyler go into how to successfully lose weight and keep it off without destroying your metabolism. Tyler & Jayton also give insights into their personal experience with losing weight and their best practices
Instagram: -
@UMZU Health
@researchcowboy
@tylerwoodward_fit
141 episod
Manage episode 345647013 series 2872457
In this episode Jayton & Tyler go into how to successfully lose weight and keep it off without destroying your metabolism. Tyler & Jayton also give insights into their personal experience with losing weight and their best practices
Instagram: -
@UMZU Health
@researchcowboy
@tylerwoodward_fit
141 episod
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