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Kandungan disediakan oleh Zach Even - Esh and Zach Even-Esh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zach Even - Esh and Zach Even-Esh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group

29:19
 
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Manage episode 352561925 series 61273
Kandungan disediakan oleh Zach Even - Esh and Zach Even-Esh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zach Even - Esh and Zach Even-Esh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

STRONG Life Podcast ep 353

Brought to you by http://ZachStrength.com

Topics in this episode:

- Strength Training in Your 40s While Also Working Around Injuries

- The Mental Aspect of Training in Your 40s to Keep You Healthy

- Training High School Athletes Differently in the SAME Group

Resources Mentioned:

STRONG Over 40

Beginner Strength

Strong Medicine by Marty Gallagher

7 Days FREE Intro - Gladiator STRONG

Express Coaching - 20 Minutes

http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)

  continue reading

147 episod

Artwork
iconKongsi
 
Manage episode 352561925 series 61273
Kandungan disediakan oleh Zach Even - Esh and Zach Even-Esh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zach Even - Esh and Zach Even-Esh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

STRONG Life Podcast ep 353

Brought to you by http://ZachStrength.com

Topics in this episode:

- Strength Training in Your 40s While Also Working Around Injuries

- The Mental Aspect of Training in Your 40s to Keep You Healthy

- Training High School Athletes Differently in the SAME Group

Resources Mentioned:

STRONG Over 40

Beginner Strength

Strong Medicine by Marty Gallagher

7 Days FREE Intro - Gladiator STRONG

Express Coaching - 20 Minutes

http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)

  continue reading

147 episod

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