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The Big Flex Ep. 17 - Strength Quest, Gym Records & GPS States
Manage episode 284941012 series 2778583
Kandungan disediakan oleh Nevin Mills. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nevin Mills atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this podcast, Nevin and Adrian talk about their "Strength Quest" progress for the deadlift and SOTS press. They go into a little more detail about how the gyms record breaker day will go, some upcoming changes to the format of GPC States here in WA, altitude training and more! Enjoy...
YouTube: https://youtu.be/b3L2JznioJM
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