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25. Guided Meditation - Heartful Presence with Neil Seligman
Manage episode 289398035 series 2861487
This is a guided meditation on Heartful Presence with Neil Seligman. This practice helps you tune into the body with loving awareness and notice what is arising in your awareness. In this practice, we explore the energy of the heart through deep listening, focusing on body sensations, images, feelings, and thoughts.
44 episod
25. Guided Meditation - Heartful Presence with Neil Seligman
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
Manage episode 289398035 series 2861487
This is a guided meditation on Heartful Presence with Neil Seligman. This practice helps you tune into the body with loving awareness and notice what is arising in your awareness. In this practice, we explore the energy of the heart through deep listening, focusing on body sensations, images, feelings, and thoughts.
44 episod
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