11: By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & Mona
Manage episode 440222113 series 3596983
In this episode, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS.
CONNECT WITH ALEXANDRA:
πΈ Alexandra's Instagram - https://www.instagram.com/alexandraalbertz
MENTIONED IN THIS EPISODE:
π ANS Rewire Recovery Program - https://ansrewire.com/
π An Introduction to The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r
π» ME/CFS & Long Covid Recovery, Support, & Inspiration Facebook group - https://www.facebook.com/groups/healingmecfs
RECOVERY STORIES SUMMARISED:
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Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview π https://mailchi.mp/3bd95045319b/raelan-agle
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Come join me in my new course! π§ Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
LEARN MORE:
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Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
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Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: π https://forms.gle/qF2TXFzGVcJCbc6E6
LETβS BE FRIENDS:
π» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
πΈ Instagram - https://www.instagram.com/raelan.agle
π Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recoverystory #mecfsrecovery
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