Artwork

Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

11: By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & Mona

47:00
 
Kongsi
 

Manage episode 440222113 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS.
CONNECT WITH ALEXANDRA:
πŸ“Έ Alexandra's Instagram - https://www.instagram.com/alexandraalbertz
MENTIONED IN THIS EPISODE:
πŸ”Œ ANS Rewire Recovery Program - https://ansrewire.com/
πŸ“• An Introduction to The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r
πŸ’» ME/CFS & Long Covid Recovery, Support, & Inspiration Facebook group - https://www.facebook.com/groups/healingmecfs
RECOVERY STORIES SUMMARISED:
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
πŸ‘‰ βœ… Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
LEARN MORE:
βœ… Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recoverystory #mecfsrecovery

Support the show

  continue reading

60 episod

Artwork
iconKongsi
 
Manage episode 440222113 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS.
CONNECT WITH ALEXANDRA:
πŸ“Έ Alexandra's Instagram - https://www.instagram.com/alexandraalbertz
MENTIONED IN THIS EPISODE:
πŸ”Œ ANS Rewire Recovery Program - https://ansrewire.com/
πŸ“• An Introduction to The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r
πŸ’» ME/CFS & Long Covid Recovery, Support, & Inspiration Facebook group - https://www.facebook.com/groups/healingmecfs
RECOVERY STORIES SUMMARISED:
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
πŸ‘‰ βœ… Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
LEARN MORE:
βœ… Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recoverystory #mecfsrecovery

Support the show

  continue reading

60 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas