))
Caring WELL - Episode 22 - How caregivers can care for THEMSELVES
Manage episode 303547512 series 2988988
Kandungan disediakan oleh Jessica Ridley Patton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Ridley Patton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
As most of you know, self care is one of the big drums that I beat and this episode gets right to the heart of it. Dawn Renee shares her journey of being a caregiver/mother and gives us tons of healthy tips for being kind to ourselves. She was also sweet enough to give us a free gift at the link below: https://travelingcaregivers.com/wp-content/uploads/2020/07/ECare-TIPS-3.pdf Some of our recommendations: The Virgin Diet by JJ Virgin Luminous Life by Jacob Liberman The Wim Hof Method App Filtered, Spring or “Structured” water Redmond Salt Everlywell.com for food sensitivity testing And Dr. Robin Barns for biofield tuning https://www.biofieldtuningtn.com/about/ Find Dawn online everywhere, at @travelingcaregivers And as always, give the Parent Well a follow @theparentwell and here's how to leave a voice note message on this episode! https://anchor.fm/theparentwell/message --- Support this podcast: https://podcasters.spotify.com/pod/show/theparentwell/support
…
continue reading
25 episod
Kongsi
