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The Remarkable Positive Life Effects of Healing Emotional Eating
Manage episode 411794606 series 3331329
Have an Intuitive Eating question? Send it in at info @ nsnutrition.co for a chance for it to be answered (anonymously) on the next call.
Today we discussed the emotional eating spectrum, emotional intelligence, emotional resilience and the difference between using emotional eating as a healthy tool vs avoiding what our body is trying to tell us for massive life altering re-alignment.
*As always these episodes are a matter or opinion and expression not meant to replace working with your registered healthcare professional.
Bab
1. The Remarkable Positive Life Effects of Healing Emotional Eating (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:08:21)
3. (Cont.) The Remarkable Positive Life Effects of Healing Emotional Eating (00:09:01)
66 episod
Manage episode 411794606 series 3331329
Have an Intuitive Eating question? Send it in at info @ nsnutrition.co for a chance for it to be answered (anonymously) on the next call.
Today we discussed the emotional eating spectrum, emotional intelligence, emotional resilience and the difference between using emotional eating as a healthy tool vs avoiding what our body is trying to tell us for massive life altering re-alignment.
*As always these episodes are a matter or opinion and expression not meant to replace working with your registered healthcare professional.
Bab
1. The Remarkable Positive Life Effects of Healing Emotional Eating (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:08:21)
3. (Cont.) The Remarkable Positive Life Effects of Healing Emotional Eating (00:09:01)
66 episod
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