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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Benefits, Safety, & History of Vaginal (Yoni) Steaming w/ Jessica Pratt of Leia Moon
Manage episode 358486455 series 3009782
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Vaginal steaming, also called yoni-, womb-, or V-steam, is a time-honored tradition in many traditional cultures. It is very safe & can help moms heal faster & connect to their bodies in the postpartum period. Jessica Pratt of Leia Moon chats about this with us today!
We chat about:
- History of steaming
- A couple studies
- Safety
- Benefits
- And more!
Resources Mentioned:
- Leia Moon website (including current steam seat giveaway!)
- Previous v-steam episode
- Bakera Research Study
- Fourth Trimester Research Study
NOW IT'S YOUR TURN!
- Support the show!
- The NaturalBirth Site
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth
- Read natural birth stories- and submit your own
- Share with anyone interested in natural birth
- Share our podcast with anyone you know who is interested in natural birth!
- "Like" our Facebook and Instagram pages
- Subscribe to our YouTube Channel
- Check out our HELPFUL PRODUCTS GUIDE
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