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Understanding Anxiety: Natural Ways to Manage Stress and Overthinking
Manage episode 445025594 series 3594519
Kandungan disediakan oleh Angela Clarke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angela Clarke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Anxiety is a common part of life, often presenting itself as a sense of dread, a tight chest, or a racing mind that won’t slow down. But what exactly causes anxiety? Is it simply our minds overreacting, or is something deeper at play? This podcast discusses common causes of anxiety and how to treat it naturally. angelaclarke.com
15 episod
Kongsi
