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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Being a Marathoner is hard: Part 2
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This is the part 2 of a 4 part mini series which explores how hard being a marathoner is through the eyes and experiences of the elite athletes that we invest in as part of our scheme to support underfunded British elite marathon runners.
Through this series we are talking to Natasha Cockram, Josh Griffiths, Charlotte Purdue and Tish Jones, the first three of whom had difficult races while representing their country this year while Tish hasn't raced at all.
In this episode we talk to Josh Griffiths about his exploding quad and what happened afterwards including the surprising benefit of the pandemic.
Hope there is something in there that is useful for you.
Thanks a lot
Steve
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